Jacob Brog -
Ironman Coeur d'Alene 2021

Quick facts

1043/766/100All/Gender/AG

M30-34Age group

1391Bib number

USANationality


1:29:43	6:56:41	6:06:55	15:09:54

Compare Jacob Brog with other athletes!

1391 Brog

1145 Tamoney ×

922 Schuck ×

1763 Sisto ×

718 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+05:42 (110.) ●	+04:31 (865.) ●	+04:10 (1198.) ●
Swim	3.9 km	01:29:43	00:47:30	02:22 min/100m	+07:57 (113.) ●	+06:48 (916.) ●	+06:30 (1284.) ●
Swim	3.9 km	01:29:43	01:29:43	02:18 min/100m	+13:39 (111.) ●	+11:19 (897.) ●	+10:40 (1241.) ●
Transition		01:43:35	00:13:52	-	+06:11 (119.) ●	+06:08 (1015.) ●	+06:12 (1451.) ●
Bike	0.3 km	01:44:46	00:01:11	15.21 km/h	-00:08 (32.) ●	-00:12 (176.) ●	-00:13 (204.) ●
Bike	11.6 km	02:04:29	00:19:43	34.39 km/h	-01:23 (34.) ●	-01:34 (243.) ●	-01:57 (271.) ●
Bike	22.9 km	02:24:55	00:20:26	33.18 km/h	-01:17 (40.) ●	-01:24 (323.) ●	-01:48 (372.) ●
Bike	56.7 km	03:46:01	01:21:06	25.01 km/h	+07:08 (99.) ●	+06:07 (797.) ●	+04:29 (1043.) ●
Bike	90.4 km	04:55:14	01:09:13	29.21 km/h	+00:38 (72.) ●	-00:18 (545.) ●	-01:47 (667.) ●
Bike	101.7 km	05:18:12	00:22:58	29.52 km/h	+00:42 (81.) ●	+00:15 (584.) ●	-00:10 (730.) ●
Bike	113 km	05:44:43	00:26:31	25.57 km/h	+00:46 (80.) ●	+00:09 (611.) ●	-00:27 (798.) ●
Bike	146.8 km	07:12:39	01:27:56	23.06 km/h	+04:05 (78.) ●	+01:01 (601.) ●	-00:42 (785.) ●
Bike	180.3 km	08:40:16	01:27:37	22.94 km/h	+12:04 (106.) ●	+10:15 (860.) ●	+08:57 (1174.) ●
Bike	180.3 km	08:40:16	06:56:41	25.96 km/h	+22:35 (84.) ●	+14:19 (638.) ●	+06:22 (831.) ●
Transition		09:02:59	00:22:43	-	+13:10 (122.) ●	+13:02 (1055.) ●	+13:13 (1507.) ●
Run	1.6 km	09:20:38	00:17:39	11:01 min/km	+07:43 (123.) ●	+07:07 (1064.) ●	+06:54 (1506.) ●
Run	3.6 km	09:40:39	00:20:01	10:00 min/km	+07:56 (123.) ●	+07:33 (1064.) ●	+07:22 (1513.) ●
Run	7.7 km	10:15:28	00:34:49	08:29 min/km	+07:22 (106.) ●	+05:44 (857.) ●	+05:17 (1193.) ●
Run	11.8 km	10:52:42	00:37:14	09:04 min/km	+09:10 (112.) ●	+07:26 (928.) ●	+06:59 (1297.) ●
Run	13.6 km	11:07:01	00:14:19	07:57 min/km	+01:24 (88.) ●	+00:33 (629.) ●	+00:22 (854.) ●
Run	14.4 km	11:12:24	00:05:23	06:43 min/km	+01:00 (108.) ●	+00:46 (871.) ●	+00:42 (1217.) ●
Run	15.3 km	11:22:24	00:10:00	11:06 min/km	+02:36 (117.) ●	+02:08 (945.) ●	+02:04 (1334.) ●
Run	17.2 km	11:36:23	00:13:59	07:21 min/km	+01:07 (84.) ●	+00:15 (575.) ●	+00:10 (797.) ●
Run	21.3 km	12:10:45	00:34:22	08:22 min/km	+04:18 (96.) ●	+02:17 (661.) ●	+01:59 (902.) ●
Run	25.4 km	12:48:50	00:38:05	09:17 min/km	+06:44 (106.) ●	+04:43 (793.) ●	+04:36 (1123.) ●
Run	27.2 km	13:05:00	00:16:10	08:58 min/km	+01:39 (94.) ●	+00:48 (637.) ●	+00:48 (911.) ●
Run	28 km	13:10:14	00:05:14	06:32 min/km	+00:23 (90.) ●	+00:09 (668.) ●	+00:07 (931.) ●
Run	29 km	13:19:57	00:09:43	09:43 min/km	+01:38 (100.) ●	+01:12 (800.) ●	+01:10 (1144.) ●
Run	30.9 km	13:35:03	00:15:06	07:56 min/km	+01:02 (87.) ●	+00:12 (550.) ●	+00:12 (787.) ●
Run	35 km	14:08:28	00:33:25	08:09 min/km	+00:30 (68.) ●	-01:02 (464.) ●	-01:01 (662.) ●
Run	39.1 km	14:45:21	00:36:53	08:59 min/km	+03:51 (86.) ●	+02:29 (662.) ●	+02:33 (953.) ●
Run	40.9 km	15:01:24	00:16:03	08:55 min/km	+01:23 (84.) ●	+00:56 (658.) ●	+00:58 (938.) ●
Run	41.6 km	15:06:33	00:05:09	07:21 min/km	+00:23 (90.) ●	+00:06 (667.) ●	+00:05 (942.) ●
Run	42.2 km	15:09:54	00:03:21	05:34 min/km	+00:24 (98.) ●	+00:15 (775.) ●	+00:12 (1071.) ●
Run	42.2 km	15:09:54	06:06:55	08:41 min/km	+01:00:33 (102.) ●	+43:37 (779.) ●	+41:29 (1100.) ●
Total	226.4 km	15:09:54	15:09:54	14.93 km/h	+01:56:08 (100.) ●	+01:28:25 (766.) ●	+01:17:56 (1043.) ●

Ovr	Gen	Div	Name	#	AG
977	723	95	Erik Seibt	2198	M30-34	USA	01:23:14	06:55:29	06:11:38	14:53:10
994	734	96	Jacob Pflug	669	M30-34	USA	01:24:53	06:58:24	06:11:23	14:57:07
1013	749	97	Dillon Biel	1548	M30-34	USA	01:27:55	07:33:13	05:42:39	15:03:25
1017	750	98	Andrew Tamoney	1145	M30-34	USA	01:17:55	06:44:44	06:47:06	15:04:00
1021	752	99	Matthew Schuck	922	M30-34	USA	01:10:22	07:14:33	06:13:25	15:04:55
1043	766	100	Jacob Brog	1391	M30-34	USA	01:29:43	06:56:41	06:06:55	15:09:54
1087	798	101	David Sisto	1763	M30-34	USA	01:23:52	07:36:31	05:52:15	15:20:01
1116	821	102	Jon Morgan	718	M30-34	USA	01:22:46	07:48:30	05:39:05	15:25:08
1124	825	103	Justin Stipe	971	M30-34	USA	01:28:55	07:44:52	05:48:59	15:26:22
1127	828	104	Adolfo Useche	1902	M30-34	USA	01:37:44	08:22:20	05:06:50	15:27:25