Heidi Waddoups -
Ironman Coeur d'Alene 2021

Quick facts

304/60/14All/Gender/AG

F35-39Age group

1420Bib number

USANationality


1:20:48	6:31:39	3:55:14	11:57:28

Compare Heidi Waddoups with other athletes!

1420 Waddoups

261 Melkonian ×

497 Cochrane ×

663 Knutson ×

145 Nordby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	+00:45 (49.) ●	+00:35 (263.) ●	+01:25 (974.) ●
Swim	3.9 km	01:20:48	00:41:20	02:04 min/100m	-00:24 (42.) ●	-00:22 (225.) ●	+00:20 (841.) ●
Swim	3.9 km	01:20:48	01:20:48	02:04 min/100m	+00:21 (46.) ●	+00:13 (245.) ●	+01:45 (907.) ●
Transition		01:26:03	00:05:15	-	-02:04 (23.) ●	-02:15 (116.) ●	-02:25 (426.) ●
Bike	0.3 km	01:27:38	00:01:35	11.37 km/h	+00:12 (75.) ●	+00:09 (374.) ●	+00:11 (1328.) ●
Bike	11.6 km	01:49:37	00:21:59	30.84 km/h	-00:22 (35.) ●	-00:35 (165.) ●	+00:19 (867.) ●
Bike	22.9 km	02:11:54	00:22:17	30.43 km/h	-00:38 (35.) ●	-00:54 (157.) ●	+00:03 (797.) ●
Bike	56.7 km	03:26:32	01:14:38	27.17 km/h	-05:41 (34.) ●	-05:52 (139.) ●	-01:59 (694.) ●
Bike	90.4 km	04:37:09	01:10:37	28.63 km/h	-02:43 (37.) ●	-03:54 (160.) ●	-00:23 (752.) ●
Bike	101.7 km	05:00:14	00:23:05	29.37 km/h	-00:41 (35.) ●	-01:03 (160.) ●	-00:03 (765.) ●
Bike	113 km	05:27:27	00:27:13	24.91 km/h	-01:03 (40.) ●	-01:08 (208.) ●	+00:15 (873.) ●
Bike	146.8 km	06:45:08	01:17:41	26.11 km/h	-13:10 (18.) ●	-15:04 (75.) ●	-10:57 (392.) ●
Bike	180.3 km	07:57:42	01:12:34	27.7 km/h	-07:54 (23.) ●	-09:09 (91.) ●	-06:06 (468.) ●
Bike	180.3 km	07:57:42	06:31:39	27.62 km/h	-32:00 (26.) ●	-37:30 (109.) ●	-18:40 (587.) ●
Transition		08:02:14	00:04:32	-	-04:29 (13.) ●	-04:34 (46.) ●	-04:58 (186.) ●
Run	1.6 km	08:10:56	00:08:42	05:26 min/km	-02:13 (18.) ●	-02:34 (75.) ●	-02:03 (383.) ●
Run	3.6 km	08:20:35	00:09:39	04:49 min/km	-03:06 (8.) ●	-03:27 (41.) ●	-03:00 (246.) ●
Run	7.7 km	08:43:13	00:22:38	05:31 min/km	-07:13 (9.) ●	-07:58 (49.) ●	-06:54 (250.) ●
Run	11.8 km	09:06:41	00:23:28	05:43 min/km	-07:01 (13.) ●	-07:49 (58.) ●	-06:47 (271.) ●
Run	13.6 km	09:17:20	00:10:39	05:55 min/km	-03:26 (11.) ●	-03:44 (53.) ●	-03:18 (247.) ●
Run	14.4 km	09:21:04	00:03:44	04:39 min/km	-00:53 (13.) ●	-01:05 (53.) ●	-00:57 (266.) ●
Run	15.3 km	09:26:37	00:05:33	06:09 min/km	-02:00 (10.) ●	-02:31 (35.) ●	-02:23 (169.) ●
Run	17.2 km	09:36:41	00:10:04	05:17 min/km	-03:35 (9.) ●	-03:57 (36.) ●	-03:45 (183.) ●
Run	21.3 km	09:59:52	00:23:11	05:39 min/km	-09:08 (8.) ●	-09:54 (40.) ●	-09:12 (169.) ●
Run	25.4 km	10:23:19	00:23:27	05:43 min/km	-09:32 (7.) ●	-10:18 (33.) ●	-10:02 (147.) ●
Run	27.2 km	10:33:44	00:10:25	05:47 min/km	-04:28 (6.) ●	-04:56 (22.) ●	-04:57 (99.) ●
Run	28 km	10:37:24	00:03:40	04:34 min/km	-01:23 (8.) ●	-01:33 (27.) ●	-01:27 (118.) ●
Run	29 km	10:43:01	00:05:37	05:37 min/km	-02:40 (8.) ●	-03:00 (21.) ●	-02:56 (93.) ●
Run	30.9 km	10:53:56	00:10:55	05:44 min/km	-03:38 (8.) ●	-04:00 (37.) ●	-03:59 (176.) ●
Run	35 km	11:18:26	00:24:30	05:58 min/km	-08:43 (7.) ●	-09:52 (30.) ●	-09:56 (143.) ●
Run	39.1 km	11:41:55	00:23:29	05:43 min/km	-09:22 (6.) ●	-10:41 (24.) ●	-10:51 (109.) ●
Run	40.9 km	11:51:36	00:09:41	05:22 min/km	-04:40 (5.) ●	-05:18 (17.) ●	-05:24 (66.) ●
Run	41.6 km	11:55:04	00:03:28	04:57 min/km	-01:26 (6.) ●	-01:39 (20.) ●	-01:36 (122.) ●
Run	42.2 km	11:57:28	00:02:24	03:59 min/km	-00:39 (8.) ●	-00:50 (25.) ●	-00:45 (174.) ●
Run	42.2 km	11:57:28	03:55:14	05:34 min/km	-01:25:06 (6.) ●	-01:35:06 (31.) ●	-01:30:12 (146.) ●
Total	226.4 km	11:57:28	11:57:28	18.93 km/h	-02:03:18 (14.) ●	-02:19:12 (60.) ●	-01:54:30 (304.) ●

Ovr	Gen	Div	Name	#	AG
209	38	9	Jennifer Stoner	1909	F35-39	USA	01:09:27	05:47:24	04:17:08	11:21:56
237	45	10	Jennifer Vollmann	650	F35-39	USA	01:10:10	06:02:39	04:13:44	11:35:37
249	48	11	Heather Prochnow	348	F35-39	USA	01:02:30	06:22:29	04:01:37	11:39:17
290	56	12	Stephanie Melkonian	261	F35-39	USA	01:06:31	06:27:25	04:11:19	11:52:12
291	57	13	Samantha Cochrane	497	F35-39	USA	01:18:17	06:03:01	04:23:13	11:52:18
304	60	14	Heidi Waddoups	1420	F35-39	USA	01:20:48	06:31:39	03:55:14	11:57:28
312	61	15	Arielle Knutson	663	F35-39	USA	01:06:04	06:27:05	04:16:30	11:59:40
318	63	16	Mikka Nordby	145	F35-39	USA	01:10:01	06:02:04	04:38:22	12:01:07
329	67	17	Maja Lebon	232	F35-39	USA	01:07:31	06:11:44	04:32:40	12:04:24
347	70	18	Meleah Murphy	880	F35-39	USA	01:04:08	06:15:56	04:37:22	12:09:21