Heather Ramsdell -
Ironman Coeur d'Alene 2021

Quick facts

885/226/34All/Gender/AG

F45-49Age group

1428Bib number

USANationality


1:22:21	6:47:26	6:04:00	14:31:01

Compare Heather Ramsdell with other athletes!

1428 Ramsdell

1906 Cook ×

978 Sampson ×

2060 Gilbert ×

2082 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-00:09 (40.) ●	+01:07 (282.) ●	+01:57 (1029.) ●
Swim	3.9 km	01:22:21	00:42:21	02:07 min/100m	-00:43 (36.) ●	+00:39 (254.) ●	+01:21 (930.) ●
Swim	3.9 km	01:22:21	01:22:21	02:06 min/100m	-00:52 (39.) ●	+01:46 (269.) ●	+03:18 (978.) ●
Transition		01:32:27	00:10:06	-	+02:17 (61.) ●	+02:36 (376.) ●	+02:26 (1232.) ●
Bike	0.3 km	01:33:47	00:01:20	13.5 km/h	-00:06 (22.) ●	-00:06 (117.) ●	-00:04 (635.) ●
Bike	11.6 km	01:54:50	00:21:03	32.21 km/h	-01:46 (12.) ●	-01:31 (91.) ●	-00:37 (586.) ●
Bike	22.9 km	02:16:23	00:21:33	31.46 km/h	-01:51 (16.) ●	-01:38 (113.) ●	-00:41 (626.) ●
Bike	56.7 km	03:28:13	01:11:50	28.23 km/h	-09:38 (13.) ●	-08:40 (84.) ●	-04:47 (515.) ●
Bike	90.4 km	04:40:03	01:11:50	28.15 km/h	-03:00 (29.) ●	-02:41 (188.) ●	+00:50 (829.) ●
Bike	101.7 km	05:04:04	00:24:01	28.23 km/h	-00:27 (34.) ●	-00:07 (219.) ●	+00:53 (953.) ●
Bike	113 km	05:33:37	00:29:33	22.94 km/h	+01:08 (47.) ●	+01:12 (280.) ●	+02:35 (1079.) ●
Bike	146.8 km	06:59:49	01:26:12	23.53 km/h	-08:14 (26.) ●	-06:33 (165.) ●	-02:26 (720.) ●
Bike	180.3 km	08:19:53	01:20:04	25.1 km/h	-03:24 (29.) ●	-01:39 (192.) ●	+01:24 (825.) ●
Bike	180.3 km	08:19:53	06:47:26	26.55 km/h	-27:18 (23.) ●	-21:43 (160.) ●	-02:53 (746.) ●
Transition		08:27:01	00:07:08	-	-03:02 (23.) ●	-01:58 (161.) ●	-02:22 (532.) ●
Run	1.6 km	08:37:55	00:10:54	06:48 min/km	-00:44 (38.) ●	-00:22 (242.) ●	+00:09 (934.) ●
Run	3.6 km	08:50:44	00:12:49	06:24 min/km	-00:35 (38.) ●	-00:17 (235.) ●	+00:10 (894.) ●
Run	7.7 km	09:19:11	00:28:27	06:56 min/km	-03:15 (23.) ●	-02:09 (175.) ●	-01:05 (725.) ●
Run	11.8 km	09:49:41	00:30:30	07:26 min/km	-01:51 (27.) ●	-00:47 (201.) ●	+00:15 (786.) ●
Run	13.6 km	10:05:05	00:15:24	08:33 min/km	+00:37 (48.) ●	+01:01 (288.) ●	+01:27 (1041.) ●
Run	14.4 km	10:10:12	00:05:07	06:23 min/km	+00:11 (49.) ●	+00:18 (307.) ●	+00:26 (1106.) ●
Run	15.3 km	10:18:40	00:08:28	09:24 min/km	+00:01 (45.) ●	+00:24 (277.) ●	+00:32 (982.) ●
Run	17.2 km	10:33:21	00:14:41	07:43 min/km	+00:06 (40.) ●	+00:40 (254.) ●	+00:52 (932.) ●
Run	21.3 km	11:06:59	00:33:38	08:12 min/km	-00:36 (36.) ●	+00:33 (222.) ●	+01:15 (841.) ●
Run	25.4 km	11:44:07	00:37:08	09:03 min/km	+02:06 (50.) ●	+03:23 (302.) ●	+03:39 (1042.) ●
Run	27.2 km	12:01:21	00:17:14	09:34 min/km	+01:26 (55.) ●	+01:53 (330.) ●	+01:52 (1119.) ●
Run	28 km	12:07:14	00:05:53	07:21 min/km	+00:32 (55.) ●	+00:40 (344.) ●	+00:46 (1181.) ●
Run	29 km	12:15:39	00:08:25	08:25 min/km	-00:39 (28.) ●	-00:12 (213.) ●	-00:08 (744.) ●
Run	30.9 km	12:32:05	00:16:26	08:38 min/km	+00:51 (49.) ●	+01:31 (318.) ●	+01:32 (1032.) ●
Run	35 km	13:15:48	00:43:43	10:39 min/km	+07:39 (71.) ●	+09:21 (433.) ●	+09:17 (1399.) ●
Run	39.1 km	13:57:39	00:41:51	10:12 min/km	+06:16 (66.) ●	+07:41 (409.) ●	+07:31 (1292.) ●
Run	40.9 km	14:19:48	00:22:09	12:18 min/km	+06:24 (74.) ●	+07:10 (445.) ●	+07:04 (1501.) ●
Run	41.6 km	14:26:43	00:06:55	09:52 min/km	+01:39 (68.) ●	+01:48 (405.) ●	+01:51 (1348.) ●
Run	42.2 km	14:31:01	00:04:18	07:09 min/km	+00:57 (68.) ●	+01:04 (418.) ●	+01:09 (1415.) ●
Run	42.2 km	14:31:01	06:04:00	08:37 min/km	+21:05 (53.) ●	+33:40 (312.) ●	+38:34 (1067.) ●
Total	226.4 km	14:31:01	14:31:01	15.6 km/h	-07:50 (34.) ●	+14:21 (226.) ●	+39:03 (885.) ●

Ovr	Gen	Div	Name	#	AG
779	195	29	Lisa Comer	687	F45-49	USA	01:05:55	06:27:30	06:22:21	14:07:30
794	199	30	Ana Call	1414	F45-49	USA	01:31:52	07:03:25	05:17:46	14:10:03
807	203	31	Joanna Eubanks	276	F45-49	USA	01:14:14	06:57:46	05:51:06	14:13:33
819	208	32	Paula Cook	1906	F45-49	USA	01:17:17	07:23:26	05:20:03	14:14:57
841	216	33	Patricia Sampson	978	F45-49	USA	01:33:37	06:54:01	05:34:52	14:20:17
885	226	34	Heather Ramsdell	1428	F45-49	USA	01:22:21	06:47:26	06:04:00	14:31:01
900	234	35	Jeannie Gilbert	2060	F45-49	USA	01:22:56	06:32:50	06:26:43	14:34:51
915	239	36	Beth Williams	2082	F45-49	USA	01:12:49	07:12:01	05:57:19	14:40:56
930	242	37	Laura Serreyn	1847	F45-49	USA	01:30:35	07:32:15	05:28:27	14:44:35
958	252	38	Laura Cabage	1476	F45-49	USA	01:21:25	07:41:34	05:20:55	14:49:22