Heath Snow -
Ironman Coeur d'Alene 2021

  Quick facts

651/491/66All/Gender/AG

M45-49Age group

1492Bib number

USANationality

1:24:186:15:265:39:24 13:36:55

  Compare Heath Snow with other athletes!

1492 Snow
1639 Stegura × 
117 Morton × 
1123 Greffard × 
1795 Vandersteen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:25 00:40:2502:07 min/100m+02:14 (103.) +02:43 (769.) +02:22 (1063.)
Swim3.9 km 01:24:18 00:43:5302:11 min/100m+02:54 (106.) +03:11 (755.) +02:53 (1059.)
Swim3.9 km 01:24:18 01:24:1802:09 min/100m+05:08 (103.) +05:54 (761.) +05:15 (1058.)
Transition 01:31:27 00:07:09 - -00:13 (80.) -00:35 (552.) -00:31 (796.)
Bike0.3 km 01:32:51 00:01:2412.86 km/h+00:02 (94.) +00:01 (668.) ±00:00 (878.)
Bike11.6 km 01:52:33 00:19:4234.42 km/h-01:30 (42.) -01:35 (238.) -01:58 (265.)
Bike22.9 km 02:12:38 00:20:0533.76 km/h-01:25 (47.) -01:45 (284.) -02:09 (326.)
Bike56.7 km 03:21:25 01:08:4729.48 km/h-05:38 (45.) -06:12 (309.) -07:50 (356.)
Bike90.4 km 04:26:31 01:05:0631.06 km/h-03:41 (53.) -04:25 (356.) -05:54 (417.)
Bike101.7 km 04:47:34 00:21:0332.21 km/h-01:34 (49.) -01:40 (323.) -02:05 (375.)
Bike113 km 05:11:40 00:24:0628.13 km/h-02:00 (64.) -02:16 (430.) -02:52 (536.)
Bike146.8 km 06:40:46 01:29:0622.76 km/h+02:51 (96.) +02:11 (635.) +00:28 (835.)
Bike180.3 km 07:46:53 01:06:0730.4 km/h-10:50 (36.) -11:15 (220.) -12:33 (263.)
Bike180.3 km 07:46:53 06:15:2628.81 km/h-23:45 (56.) -26:56 (357.) -34:53 (428.)
Transition 07:57:31 00:10:38 - +00:55 (109.) +00:57 (703.) +01:08 (1019.)
Run1.6 km 08:09:50 00:12:1907:41 min/km+01:35 (119.) +01:47 (851.) +01:34 (1179.)
Run3.6 km 08:26:15 00:16:2508:12 min/km+03:36 (138.) +03:57 (957.) +03:46 (1347.)
Run7.7 km 09:03:29 00:37:1409:04 min/km+07:34 (138.) +08:09 (953.) +07:42 (1339.)
Run11.8 km 09:35:49 00:32:2007:53 min/km+01:59 (94.) +02:32 (686.) +02:05 (944.)
Run13.6 km 09:50:16 00:14:2708:01 min/km+00:20 (90.) +00:41 (653.) +00:30 (883.)
Run14.4 km 09:55:06 00:04:5006:02 min/km+00:05 (95.) +00:13 (708.) +00:09 (969.)
Run15.3 km 10:05:40 00:10:3411:44 min/km+02:31 (143.) +02:42 (991.) +02:38 (1411.)
Run17.2 km 10:21:50 00:16:1008:30 min/km+02:17 (126.) +02:26 (839.) +02:21 (1192.)
Run21.3 km 10:54:40 00:32:5008:00 min/km+00:26 (80.) +00:45 (573.) +00:27 (777.)
Run25.4 km 11:26:58 00:32:1807:52 min/km-01:45 (61.) -01:04 (472.) -01:11 (647.)
Run27.2 km 11:41:30 00:14:3208:04 min/km-00:57 (58.) -00:50 (437.) -00:50 (620.)
Run28 km 11:46:37 00:05:0706:23 min/km-00:05 (83.) +00:02 (625.) ±00:00 (865.)
Run29 km 11:54:32 00:07:5507:55 min/km-00:56 (54.) -00:36 (438.) -00:38 (609.)
Run30.9 km 12:10:03 00:15:3108:10 min/km+00:19 (81.) +00:37 (609.) +00:37 (869.)
Run35 km 12:42:37 00:32:3407:56 min/km-02:18 (55.) -01:53 (429.) -01:52 (610.)
Run39.1 km 13:14:39 00:32:0207:48 min/km-03:12 (60.) -02:22 (448.) -02:18 (620.)
Run40.9 km 13:28:34 00:13:5507:43 min/km-01:32 (62.) -01:12 (481.) -01:10 (667.)
Run41.6 km 13:33:34 00:05:0007:08 min/km-00:18 (79.) -00:03 (624.) -00:04 (874.)
Run42.2 km 13:36:55 00:03:2105:34 min/km+00:04 (97.) +00:15 (776.) +00:12 (1072.)
Run42.2 km 13:36:55 05:39:2408:02 min/km+09:43 (80.) +16:06 (601.) +13:58 (834.)
Total 226.4 km 13:36:55 13:36:5516.63 km/h-08:12 (66.) -04:34 (491.) -15:03 (651.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance