Paul Henry -
Ironman Coeur d'Alene 2021

Quick facts

142/119/13All/Gender/AG

M50-54Age group

1497Bib number

USANationality


1:18:24	5:45:41	3:34:01	10:49:39

Compare Paul Henry with other athletes!

1497 Henry

573 Voss ×

649 Bernardi ×

244 Olsen ×

1252 McGrath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-01:08 (77.) ●	-00:35 (532.) ●	-00:56 (698.) ●
Swim	3.9 km	01:18:24	00:41:17	02:03 min/100m	+00:09 (92.) ●	+00:35 (614.) ●	+00:17 (837.) ●
Swim	3.9 km	01:18:24	01:18:24	02:00 min/100m	-00:59 (87.) ●	±00:00 (578.) ●	-00:39 (774.) ●
Transition		01:25:05	00:06:41	-	-00:56 (75.) ●	-01:03 (492.) ●	-00:59 (712.) ●
Bike	0.3 km	01:26:29	00:01:24	12.86 km/h	+00:01 (98.) ●	+00:01 (669.) ●	±00:00 (879.) ●
Bike	11.6 km	01:46:27	00:19:58	33.96 km/h	-01:10 (46.) ●	-01:19 (290.) ●	-01:42 (326.) ●
Bike	22.9 km	02:06:29	00:20:02	33.84 km/h	-02:01 (46.) ●	-01:48 (278.) ●	-02:12 (319.) ●
Bike	56.7 km	03:12:52	01:06:23	30.55 km/h	-08:38 (32.) ●	-08:36 (214.) ●	-10:14 (245.) ●
Bike	90.4 km	04:14:28	01:01:36	32.82 km/h	-07:41 (34.) ●	-07:55 (219.) ●	-09:24 (253.) ●
Bike	101.7 km	04:34:25	00:19:57	33.98 km/h	-02:46 (27.) ●	-02:46 (192.) ●	-03:11 (219.) ●
Bike	113 km	04:55:45	00:21:20	31.78 km/h	-04:54 (30.) ●	-05:02 (204.) ●	-05:38 (237.) ●
Bike	146.8 km	06:07:07	01:11:22	28.42 km/h	-15:45 (23.) ●	-15:33 (172.) ●	-17:16 (203.) ●
Bike	180.3 km	07:10:46	01:03:39	31.58 km/h	-14:05 (24.) ●	-13:43 (173.) ●	-15:01 (207.) ●
Bike	180.3 km	07:10:46	05:45:41	31.29 km/h	-56:59 (28.) ●	-56:41 (194.) ●	-01:04:38 (224.) ●
Transition		07:15:38	00:04:52	-	-05:03 (18.) ●	-04:49 (160.) ●	-04:38 (218.) ●
Run	1.6 km	07:23:28	00:07:50	04:53 min/km	-03:04 (11.) ●	-02:42 (148.) ●	-02:55 (176.) ●
Run	3.6 km	07:32:29	00:09:01	04:30 min/km	-03:40 (9.) ●	-03:27 (113.) ●	-03:38 (136.) ●
Run	7.7 km	07:53:32	00:21:03	05:08 min/km	-08:32 (9.) ●	-08:02 (120.) ●	-08:29 (145.) ●
Run	11.8 km	08:14:21	00:20:49	05:04 min/km	-09:38 (4.) ●	-08:59 (81.) ●	-09:26 (101.) ●
Run	13.6 km	08:23:14	00:08:53	04:56 min/km	-05:14 (2.) ●	-04:53 (38.) ●	-05:04 (47.) ●
Run	14.4 km	08:26:18	00:03:04	03:49 min/km	-01:42 (1.) ●	-01:33 (21.) ●	-01:37 (27.) ●
Run	15.3 km	08:31:00	00:04:42	05:13 min/km	-03:20 (2.) ●	-03:10 (27.) ●	-03:14 (34.) ●
Run	17.2 km	08:39:57	00:08:57	04:42 min/km	-05:11 (3.) ●	-04:47 (43.) ●	-04:52 (53.) ●
Run	21.3 km	09:00:28	00:20:31	05:00 min/km	-12:21 (4.) ●	-11:34 (38.) ●	-11:52 (48.) ●
Run	25.4 km	09:21:19	00:20:51	05:05 min/km	-12:56 (3.) ●	-12:31 (38.) ●	-12:38 (47.) ●
Run	27.2 km	09:30:40	00:09:21	05:11 min/km	-06:10 (2.) ●	-06:01 (27.) ●	-06:01 (36.) ●
Run	28 km	09:34:05	00:03:25	04:16 min/km	-01:44 (2.) ●	-01:40 (46.) ●	-01:42 (61.) ●
Run	29 km	09:39:39	00:05:34	05:34 min/km	-03:08 (8.) ●	-02:57 (67.) ●	-02:59 (86.) ●
Run	30.9 km	09:49:50	00:10:11	05:21 min/km	-04:56 (10.) ●	-04:43 (82.) ●	-04:43 (104.) ●
Run	35 km	10:11:03	00:21:13	05:10 min/km	-13:43 (1.) ●	-13:14 (28.) ●	-13:13 (36.) ●
Run	39.1 km	10:33:13	00:22:10	05:24 min/km	-12:25 (3.) ●	-12:14 (51.) ●	-12:10 (66.) ●
Run	40.9 km	10:43:24	00:10:11	05:39 min/km	-04:49 (10.) ●	-04:56 (86.) ●	-04:54 (111.) ●
Run	41.6 km	10:47:05	00:03:41	05:15 min/km	-01:26 (16.) ●	-01:22 (163.) ●	-01:23 (206.) ●
Run	42.2 km	10:49:39	00:02:34	04:16 min/km	-00:36 (29.) ●	-00:32 (260.) ●	-00:35 (330.) ●
Run	42.2 km	10:49:39	03:34:01	05:04 min/km	-01:54:35 (3.) ●	-01:49:17 (47.) ●	-01:51:25 (61.) ●
Total	226.4 km	10:49:39	10:49:39	20.91 km/h	-02:58:32 (13.) ●	-02:51:50 (119.) ●	-03:02:19 (142.) ●

Ovr	Gen	Div	Name	#	AG
124	102	8	Joel Volterra	703	M50-54	USA	01:04:42	05:43:57	03:44:35	10:38:52
135	112	9	Scott Tompkins	183	M50-54	USA	01:01:52	05:38:25	03:56:48	10:47:51
136	113	10	Michael Hagenacker	377	M50-54	USA	01:11:13	05:13:54	04:16:51	10:47:59
137	114	11	Curtis Voss	573	M50-54	USA	01:03:24	05:26:34	04:10:54	10:48:13
138	115	12	Shawn Bernardi	649	M50-54	USA	01:08:15	05:32:06	03:58:47	10:48:38
142	119	13	Paul Henry	1497	M50-54	USA	01:18:24	05:45:41	03:34:01	10:49:39
146	123	14	Glenn Olsen	244	M50-54	USA	01:09:28	05:07:54	04:19:42	10:50:18
160	135	15	Thomas McGrath	1252	M50-54	USA	01:02:44	05:27:57	04:18:17	10:56:29
167	141	16	Clint Patterson	944	M50-54	USA	01:01:28	05:41:04	04:08:35	11:02:20
170	144	17	Patrick Sirois	1071	M50-54	CAN	01:01:29	05:46:29	04:06:40	11:03:10