Jennifer Smerud -
Ironman Coeur d'Alene 2021

Quick facts

1360/386/82All/Gender/AG

F40-44Age group

1527Bib number

USANationality


1:18:29	8:32:01	6:08:39	16:19:49

Compare Jennifer Smerud with other athletes!

1527 Smerud

402 Melecio ×

182 Paez ×

1250 Voorhees ×

1360 Rickabaugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-01:39 (38.) ●	-01:14 (193.) ●	-00:24 (761.) ●
Swim	3.9 km	01:18:29	00:40:50	02:02 min/100m	-01:20 (44.) ●	-00:52 (206.) ●	-00:10 (789.) ●
Swim	3.9 km	01:18:29	01:18:29	02:00 min/100m	-02:59 (40.) ●	-02:06 (198.) ●	-00:34 (781.) ●
Transition		01:29:51	00:11:22	-	+03:44 (84.) ●	+03:52 (407.) ●	+03:42 (1342.) ●
Bike	0.3 km	01:31:18	00:01:27	12.41 km/h	±00:00 (54.) ●	+00:01 (263.) ●	+00:03 (1052.) ●
Bike	11.6 km	01:55:26	00:24:08	28.09 km/h	+01:27 (76.) ●	+01:34 (372.) ●	+02:28 (1370.) ●
Bike	22.9 km	02:20:22	00:24:56	27.19 km/h	+01:38 (72.) ●	+01:45 (351.) ●	+02:42 (1324.) ●
Bike	56.7 km	03:53:16	01:32:54	21.83 km/h	+11:58 (83.) ●	+12:24 (397.) ●	+16:17 (1431.) ●
Bike	90.4 km	05:22:08	01:28:52	22.75 km/h	+13:06 (89.) ●	+14:21 (433.) ●	+17:52 (1495.) ●
Bike	101.7 km	05:49:19	00:27:11	24.94 km/h	+02:53 (86.) ●	+03:03 (412.) ●	+04:03 (1446.) ●
Bike	113 km	06:24:18	00:34:59	19.38 km/h	+05:49 (81.) ●	+06:38 (406.) ●	+08:01 (1401.) ●
Bike	146.8 km	08:29:36	02:05:18	16.19 km/h	+30:58 (92.) ●	+32:33 (445.) ●	+36:40 (1517.) ●
Bike	180.3 km	10:01:52	01:32:16	21.78 km/h	+09:26 (76.) ●	+10:33 (380.) ●	+13:36 (1344.) ●
Bike	180.3 km	10:01:52	08:32:01	21.13 km/h	+01:17:15 (91.) ●	+01:22:52 (443.) ●	+01:41:42 (1516.) ●
Transition		10:11:10	00:09:18	-	-00:12 (56.) ●	+00:12 (263.) ●	-00:12 (843.) ●
Run	1.6 km	10:23:23	00:12:13	07:38 min/km	+00:53 (72.) ●	+00:57 (324.) ●	+01:28 (1163.) ●
Run	3.6 km	10:41:41	00:18:18	09:09 min/km	+05:07 (90.) ●	+05:12 (432.) ●	+05:39 (1466.) ●
Run	7.7 km	11:18:52	00:37:11	09:04 min/km	+06:08 (75.) ●	+06:35 (385.) ●	+07:39 (1337.) ●
Run	11.8 km	11:52:49	00:33:57	08:16 min/km	+02:27 (64.) ●	+02:40 (297.) ●	+03:42 (1077.) ●
Run	13.6 km	12:09:28	00:16:39	09:15 min/km	+02:09 (72.) ●	+02:16 (351.) ●	+02:42 (1237.) ●
Run	14.4 km	12:14:50	00:05:22	06:42 min/km	+00:28 (71.) ●	+00:33 (341.) ●	+00:41 (1204.) ●
Run	15.3 km	12:24:31	00:09:41	10:45 min/km	+01:23 (77.) ●	+01:37 (374.) ●	+01:45 (1276.) ●
Run	17.2 km	12:41:23	00:16:52	08:52 min/km	+02:43 (79.) ●	+02:51 (386.) ●	+03:03 (1283.) ●
Run	21.3 km	13:19:52	00:38:29	09:23 min/km	+05:03 (70.) ●	+05:24 (355.) ●	+06:06 (1213.) ●
Run	25.4 km	13:53:46	00:33:54	08:16 min/km	-00:24 (42.) ●	+00:09 (218.) ●	+00:25 (766.) ●
Run	27.2 km	14:09:36	00:15:50	08:47 min/km	+00:18 (53.) ●	+00:29 (252.) ●	+00:28 (833.) ●
Run	28 km	14:14:18	00:04:42	05:52 min/km	-00:42 (36.) ●	-00:31 (167.) ●	-00:25 (631.) ●
Run	29 km	14:22:35	00:08:17	08:17 min/km	-00:34 (41.) ●	-00:20 (202.) ●	-00:16 (709.) ●
Run	30.9 km	14:38:30	00:15:55	08:22 min/km	+00:54 (61.) ●	+01:00 (287.) ●	+01:01 (943.) ●
Run	35 km	15:13:50	00:35:20	08:37 min/km	+00:51 (52.) ●	+00:58 (254.) ●	+00:54 (828.) ●
Run	39.1 km	15:50:50	00:37:00	09:01 min/km	+02:22 (59.) ●	+02:50 (294.) ●	+02:40 (959.) ●
Run	40.9 km	16:09:02	00:18:12	10:06 min/km	+02:58 (81.) ●	+03:13 (386.) ●	+03:07 (1231.) ●
Run	41.6 km	16:16:13	00:07:11	10:15 min/km	+02:01 (85.) ●	+02:04 (423.) ●	+02:07 (1403.) ●
Run	42.2 km	16:19:49	00:03:36	05:59 min/km	+00:20 (74.) ●	+00:22 (339.) ●	+00:27 (1194.) ●
Run	42.2 km	16:19:49	06:08:39	08:44 min/km	+34:25 (67.) ●	+38:19 (326.) ●	+43:13 (1111.) ●
Total	226.4 km	16:19:49	16:19:49	13.86 km/h	+01:52:13 (82.) ●	+02:03:09 (386.) ●	+02:27:51 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1346	378	77	Merryam Tobey	1845	F40-44	USA	01:16:29	07:38:21	07:05:35	16:17:21
1349	380	78	Michelle Wagoner	885	F40-44	USA	01:29:12	07:38:21	06:52:37	16:17:38
1350	381	79	Catherine Walden	1844	F40-44	USA	01:34:57	08:24:37	05:47:39	16:17:38
1353	382	80	Annette Melecio	402	F40-44	USA	01:33:50	08:41:32	05:45:34	16:18:01
1355	384	81	Christina Paez	182	F40-44	USA	01:22:32	07:32:02	07:03:53	16:18:28
1360	386	82	Jennifer Smerud	1527	F40-44	USA	01:18:29	08:32:01	06:08:39	16:19:49
1363	387	83	Kathryn Voorhees	1250	F40-44	USA	01:21:23	08:06:21	06:36:14	16:20:22
1379	393	84	Tia Rickabaugh	1360	F40-44	USA	01:20:40	08:33:19	06:08:37	16:23:36
1390	397	85	Hazel Borden	1056	F40-44	USA	01:25:06	07:54:43	06:43:41	16:26:03
1401	402	86	Jessica Deshaw	855	F40-44	USA	01:23:09	08:20:30	06:30:48	16:28:55