Cheryl Sands -
Ironman Coeur d'Alene 2021

Quick facts

1321/370/65All/Gender/AG

F45-49Age group

1534Bib number

USANationality


1:28:19	7:42:34	6:35:28	16:12:38

Compare Cheryl Sands with other athletes!

1534 Sands

988 Richards ×

130 Taormina ×

2148 Juels ×

1292 Schiffner Santschi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+02:15 (53.) ●	+03:31 (339.) ●	+04:21 (1217.) ●
Swim	3.9 km	01:28:19	00:45:55	02:17 min/100m	+02:51 (54.) ●	+04:13 (341.) ●	+04:55 (1198.) ●
Swim	3.9 km	01:28:19	01:28:19	02:15 min/100m	+05:06 (53.) ●	+07:44 (337.) ●	+09:16 (1202.) ●
Transition		01:37:01	00:08:42	-	+00:53 (48.) ●	+01:12 (315.) ●	+01:02 (1037.) ●
Bike	0.3 km	01:38:32	00:01:31	11.87 km/h	+00:05 (55.) ●	+00:05 (322.) ●	+00:07 (1206.) ●
Bike	11.6 km	02:01:29	00:22:57	29.54 km/h	+00:08 (39.) ●	+00:23 (249.) ●	+01:17 (1115.) ●
Bike	22.9 km	02:25:40	00:24:11	28.04 km/h	+00:47 (49.) ●	+01:00 (301.) ●	+01:57 (1202.) ●
Bike	56.7 km	03:51:05	01:25:25	23.74 km/h	+03:57 (50.) ●	+04:55 (314.) ●	+08:48 (1233.) ●
Bike	90.4 km	05:10:15	01:19:10	25.54 km/h	+04:20 (54.) ●	+04:39 (316.) ●	+08:10 (1228.) ●
Bike	101.7 km	05:36:50	00:26:35	25.5 km/h	+02:07 (63.) ●	+02:27 (378.) ●	+03:27 (1375.) ●
Bike	113 km	06:09:41	00:32:51	20.64 km/h	+04:26 (65.) ●	+04:30 (357.) ●	+05:53 (1300.) ●
Bike	146.8 km	07:52:40	01:42:59	19.69 km/h	+08:33 (58.) ●	+10:14 (340.) ●	+14:21 (1248.) ●
Bike	180.3 km	09:19:35	01:26:55	23.13 km/h	+03:27 (49.) ●	+05:12 (303.) ●	+08:15 (1146.) ●
Bike	180.3 km	09:19:35	07:42:34	23.39 km/h	+27:50 (53.) ●	+33:25 (323.) ●	+52:15 (1229.) ●
Transition		09:37:10	00:17:35	-	+07:25 (72.) ●	+08:29 (445.) ●	+08:05 (1461.) ●
Run	1.6 km	09:52:18	00:15:08	09:27 min/km	+03:30 (72.) ●	+03:52 (408.) ●	+04:23 (1409.) ●
Run	3.6 km	10:09:19	00:17:01	08:30 min/km	+03:37 (72.) ●	+03:55 (407.) ●	+04:22 (1388.) ●
Run	7.7 km	10:49:10	00:39:51	09:43 min/km	+08:09 (73.) ●	+09:15 (424.) ●	+10:19 (1444.) ●
Run	11.8 km	11:25:35	00:36:25	08:52 min/km	+04:04 (60.) ●	+05:08 (352.) ●	+06:10 (1250.) ●
Run	13.6 km	11:42:01	00:16:26	09:07 min/km	+01:39 (58.) ●	+02:03 (343.) ●	+02:29 (1219.) ●
Run	14.4 km	11:47:53	00:05:52	07:19 min/km	+00:56 (68.) ●	+01:03 (394.) ●	+01:11 (1353.) ●
Run	15.3 km	12:01:59	00:14:06	15:39 min/km	+05:39 (76.) ●	+06:02 (451.) ●	+06:10 (1518.) ●
Run	17.2 km	12:18:52	00:16:53	08:53 min/km	+02:18 (64.) ●	+02:52 (387.) ●	+03:04 (1285.) ●
Run	21.3 km	12:55:56	00:37:04	09:02 min/km	+02:50 (56.) ●	+03:59 (313.) ●	+04:41 (1116.) ●
Run	25.4 km	13:37:39	00:41:43	10:10 min/km	+06:41 (71.) ●	+07:58 (411.) ●	+08:14 (1357.) ●
Run	27.2 km	13:55:18	00:17:39	09:48 min/km	+01:51 (62.) ●	+02:18 (356.) ●	+02:17 (1177.) ●
Run	28 km	14:01:30	00:06:12	07:44 min/km	+00:51 (58.) ●	+00:59 (370.) ●	+01:05 (1262.) ●
Run	29 km	14:11:06	00:09:36	09:36 min/km	+00:32 (51.) ●	+00:59 (325.) ●	+01:03 (1107.) ●
Run	30.9 km	14:29:26	00:18:20	09:38 min/km	+02:45 (67.) ●	+03:25 (404.) ●	+03:26 (1323.) ●
Run	35 km	15:05:25	00:35:59	08:46 min/km	-00:05 (38.) ●	+01:37 (272.) ●	+01:33 (872.) ●
Run	39.1 km	15:44:22	00:38:57	09:29 min/km	+03:22 (55.) ●	+04:47 (337.) ●	+04:37 (1100.) ●
Run	40.9 km	16:01:38	00:17:16	09:35 min/km	+01:31 (54.) ●	+02:17 (346.) ●	+02:11 (1109.) ●
Run	41.6 km	16:08:22	00:06:44	09:37 min/km	+01:28 (65.) ●	+01:37 (392.) ●	+01:40 (1301.) ●
Run	42.2 km	16:12:38	00:04:16	07:06 min/km	+00:55 (66.) ●	+01:02 (413.) ●	+01:07 (1407.) ●
Run	42.2 km	16:12:38	06:35:28	09:22 min/km	+52:33 (67.) ●	+01:05:08 (398.) ●	+01:10:02 (1337.) ●
Total	226.4 km	16:12:38	16:12:38	13.97 km/h	+01:33:47 (65.) ●	+01:55:58 (370.) ●	+02:20:40 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1290	356	60	Deni Ewell	1896	F45-49	USA	01:51:07	08:09:37	05:44:52	16:06:45
1297	360	61	Danielle McCulloch	381	F45-49	USA	01:17:56	08:28:49	05:46:43	16:07:41
1300	362	62	Karina Parr	782	F45-49	USA	01:34:05	08:18:04	05:49:47	16:09:12
1307	365	63	Staci Richards	988	F45-49	USA	01:40:29	07:30:01	06:39:34	16:09:50
1316	368	64	Amy Taormina	130	F45-49	USA	01:23:43	07:35:51	06:43:06	16:11:41
1321	370	65	Cheryl Sands	1534	F45-49	USA	01:28:19	07:42:34	06:35:28	16:12:38
1323	371	66	Tammy Juels	2148	F45-49	USA	01:20:55	08:27:56	06:03:47	16:12:51
1337	375	67	Christina Schiffner Santschi	1292	F45-49	USA	01:24:04	07:48:20	06:34:24	16:15:32
1365	389	68	Merilea Osterlund	1811	F45-49	USA	01:19:41	07:18:58	07:04:07	16:20:59
1367	390	69	Tristin Roy	937	F45-49	USA	01:25:48	08:29:17	06:01:11	16:21:18