Kara Brown -
Ironman Coeur d'Alene 2021

Quick facts

255/50/10All/Gender/AG

F30-34Age group

1544Bib number

USANationality


1:19:10	6:02:28	4:09:06	11:41:43

Compare Kara Brown with other athletes!

1544 Brown

1004 Demien ×

628 Rings ×

1227 Kelley ×

806 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	+00:55 (31.) ●	-00:50 (204.) ●	±00:00 (814.) ●
Swim	3.9 km	01:19:10	00:41:07	02:03 min/100m	+01:27 (35.) ●	-00:35 (218.) ●	+00:07 (822.) ●
Swim	3.9 km	01:19:10	01:19:10	02:01 min/100m	+02:22 (35.) ●	-01:25 (212.) ●	+00:07 (814.) ●
Transition		01:24:40	00:05:30	-	-01:03 (21.) ●	-02:00 (133.) ●	-02:10 (485.) ●
Bike	0.3 km	01:26:15	00:01:35	11.37 km/h	+00:10 (51.) ●	+00:09 (377.) ●	+00:11 (1333.) ●
Bike	11.6 km	01:47:14	00:20:59	32.31 km/h	-01:27 (12.) ●	-01:35 (87.) ●	-00:41 (568.) ●
Bike	22.9 km	02:07:57	00:20:43	32.73 km/h	-02:11 (12.) ●	-02:28 (64.) ●	-01:31 (437.) ●
Bike	56.7 km	03:17:22	01:09:25	29.21 km/h	-09:29 (8.) ●	-11:05 (52.) ●	-07:12 (387.) ●
Bike	90.4 km	04:20:56	01:03:34	31.81 km/h	-09:50 (8.) ●	-10:57 (46.) ●	-07:26 (340.) ●
Bike	101.7 km	04:41:19	00:20:23	33.26 km/h	-03:18 (5.) ●	-03:45 (35.) ●	-02:45 (268.) ●
Bike	113 km	05:04:28	00:23:09	29.29 km/h	-04:48 (10.) ●	-05:12 (68.) ●	-03:49 (415.) ●
Bike	146.8 km	06:18:15	01:13:47	27.49 km/h	-16:49 (7.) ●	-18:58 (43.) ●	-14:51 (267.) ●
Bike	180.3 km	07:27:08	01:08:53	29.18 km/h	-10:17 (10.) ●	-12:50 (57.) ●	-09:47 (338.) ●
Bike	180.3 km	07:27:08	06:02:28	29.85 km/h	-57:59 (9.) ●	-01:06:41 (48.) ●	-47:51 (319.) ●
Transition		07:32:37	00:05:29	-	-02:16 (15.) ●	-03:37 (84.) ●	-04:01 (295.) ●
Run	1.6 km	07:40:32	00:07:55	04:56 min/km	-02:46 (8.) ●	-03:21 (32.) ●	-02:50 (199.) ●
Run	3.6 km	07:49:54	00:09:22	04:41 min/km	-03:10 (5.) ●	-03:44 (32.) ●	-03:17 (197.) ●
Run	7.7 km	08:11:46	00:21:52	05:20 min/km	-06:54 (8.) ●	-08:44 (40.) ●	-07:40 (202.) ●
Run	11.8 km	08:34:04	00:22:18	05:26 min/km	-07:17 (9.) ●	-08:59 (38.) ●	-07:57 (193.) ●
Run	13.6 km	08:44:12	00:10:08	05:37 min/km	-04:04 (8.) ●	-04:15 (36.) ●	-03:49 (183.) ●
Run	14.4 km	08:47:48	00:03:36	04:29 min/km	-00:57 (8.) ●	-01:13 (41.) ●	-01:05 (204.) ●
Run	15.3 km	08:54:07	00:06:19	07:01 min/km	-01:21 (13.) ●	-01:45 (81.) ●	-01:37 (352.) ●
Run	17.2 km	09:03:59	00:09:52	05:11 min/km	-03:34 (6.) ●	-04:09 (32.) ●	-03:57 (153.) ●
Run	21.3 km	09:30:13	00:26:14	06:23 min/km	-05:44 (11.) ●	-06:51 (70.) ●	-06:09 (328.) ●
Run	25.4 km	09:54:25	00:24:12	05:54 min/km	-08:23 (7.) ●	-09:33 (40.) ●	-09:17 (179.) ●
Run	27.2 km	10:06:56	00:12:31	06:57 min/km	-02:38 (11.) ●	-02:50 (78.) ●	-02:51 (316.) ●
Run	28 km	10:10:54	00:03:58	04:57 min/km	-01:00 (7.) ●	-01:15 (47.) ●	-01:09 (241.) ●
Run	29 km	10:19:59	00:09:05	09:05 min/km	+00:47 (41.) ●	+00:28 (276.) ●	+00:32 (953.) ●
Run	30.9 km	10:31:58	00:11:59	06:18 min/km	-02:15 (12.) ●	-02:56 (69.) ●	-02:55 (304.) ●
Run	35 km	10:59:37	00:27:39	06:44 min/km	-05:38 (12.) ●	-06:43 (68.) ●	-06:47 (297.) ●
Run	39.1 km	11:23:58	00:24:21	05:56 min/km	-07:50 (6.) ●	-09:49 (35.) ●	-09:59 (153.) ●
Run	40.9 km	11:35:12	00:11:14	06:14 min/km	-02:57 (10.) ●	-03:45 (49.) ●	-03:51 (230.) ●
Run	41.6 km	11:39:03	00:03:51	05:29 min/km	-01:01 (9.) ●	-01:16 (66.) ●	-01:13 (293.) ●
Run	42.2 km	11:41:43	00:02:40	04:26 min/km	-00:24 (14.) ●	-00:34 (97.) ●	-00:29 (433.) ●
Run	42.2 km	11:41:43	04:09:06	05:54 min/km	-01:07:06 (8.) ●	-01:21:14 (46.) ●	-01:16:20 (217.) ●
Total	226.4 km	11:41:43	11:41:43	19.36 km/h	-02:06:02 (10.) ●	-02:34:57 (50.) ●	-02:10:15 (255.) ●

Ovr	Gen	Div	Name	#	AG
161	26	5	Chelsea Tiner	789	F30-34	USA	01:06:21	05:32:02	04:09:25	10:56:52
183	32	6	Katie Cistola	1127	F30-34	USA	01:06:34	06:02:07	03:51:11	11:09:36
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43
301	59	11	Rosanne Kelley	1227	F30-34	USA	01:22:47	06:22:59	04:01:59	11:56:44
319	64	12	Alicia Allen	806	F30-34	USA	01:02:37	05:59:39	04:48:00	12:01:12
367	77	13	Kristen Chang	660	F30-34	USA	01:10:54	06:18:27	04:36:25	12:15:46
373	80	14	Lenise Ruff	2192	F30-34	USA	01:18:29	06:24:02	04:12:21	12:17:22