Martha Russell -
Ironman Coeur d'Alene 2021

Quick facts

1105/294/11All/Gender/AG

F55-59Age group

1561Bib number

USANationality


1:27:53	7:53:46	5:38:08	15:23:35

Compare Martha Russell with other athletes!

1561 Russell

2118 Szardenings ×

1826 Cohen Roth ×

614 Day ×

306 Obrien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+00:24 (10.) ●	+03:40 (341.) ●	+04:30 (1228.) ●
Swim	3.9 km	01:27:53	00:45:20	02:16 min/100m	+00:08 (9.) ●	+03:38 (330.) ●	+04:20 (1156.) ●
Swim	3.9 km	01:27:53	01:27:53	02:15 min/100m	+00:32 (9.) ●	+07:18 (334.) ●	+08:50 (1187.) ●
Transition		01:39:31	00:11:38	-	+03:41 (19.) ●	+04:08 (411.) ●	+03:58 (1356.) ●
Bike	0.3 km	01:41:21	00:01:50	9.82 km/h	+00:16 (20.) ●	+00:24 (440.) ●	+00:26 (1492.) ●
Bike	11.6 km	02:06:24	00:25:03	27.07 km/h	+01:54 (22.) ●	+02:29 (420.) ●	+03:23 (1471.) ●
Bike	22.9 km	02:33:06	00:26:42	25.39 km/h	+02:29 (22.) ●	+03:31 (424.) ●	+04:28 (1478.) ●
Bike	56.7 km	04:07:43	01:34:37	21.43 km/h	+10:22 (20.) ●	+14:07 (413.) ●	+18:00 (1465.) ●
Bike	90.4 km	05:29:18	01:21:35	24.78 km/h	+03:38 (13.) ●	+07:04 (351.) ●	+10:35 (1331.) ●
Bike	101.7 km	05:53:36	00:24:18	27.9 km/h	-00:43 (9.) ●	+00:10 (236.) ●	+01:10 (1004.) ●
Bike	113 km	06:27:43	00:34:07	19.87 km/h	+04:50 (19.) ●	+05:46 (389.) ●	+07:09 (1359.) ●
Bike	146.8 km	08:08:31	01:40:48	20.12 km/h	+01:55 (11.) ●	+08:03 (318.) ●	+12:10 (1188.) ●
Bike	180.3 km	09:33:17	01:24:46	23.71 km/h	-03:53 (8.) ●	+03:03 (261.) ●	+06:06 (1045.) ●
Bike	180.3 km	09:33:17	07:53:46	22.83 km/h	+20:48 (13.) ●	+44:37 (352.) ●	+01:03:27 (1310.) ●
Transition		09:45:27	00:12:10	-	+01:47 (15.) ●	+03:04 (355.) ●	+02:40 (1170.) ●
Run	1.6 km	09:56:33	00:11:06	06:56 min/km	-01:46 (8.) ●	-00:10 (254.) ●	+00:21 (971.) ●
Run	3.6 km	10:10:27	00:13:54	06:57 min/km	-00:38 (12.) ●	+00:48 (301.) ●	+01:15 (1070.) ●
Run	7.7 km	10:43:55	00:33:28	08:09 min/km	-01:45 (12.) ●	+02:52 (301.) ●	+03:56 (1096.) ●
Run	11.8 km	11:16:32	00:32:37	07:57 min/km	-02:29 (10.) ●	+01:20 (266.) ●	+02:22 (972.) ●
Run	13.6 km	11:31:59	00:15:27	08:35 min/km	-00:07 (11.) ●	+01:04 (291.) ●	+01:30 (1051.) ●
Run	14.4 km	11:36:57	00:04:58	06:12 min/km	-00:18 (12.) ●	+00:09 (283.) ●	+00:17 (1029.) ●
Run	15.3 km	11:47:21	00:10:24	11:33 min/km	+01:35 (20.) ●	+02:20 (415.) ●	+02:28 (1392.) ●
Run	17.2 km	12:02:12	00:14:51	07:48 min/km	+00:26 (15.) ●	+00:50 (268.) ●	+01:02 (968.) ●
Run	21.3 km	12:37:14	00:35:02	08:32 min/km	+00:01 (11.) ●	+01:57 (261.) ●	+02:39 (959.) ●
Run	25.4 km	13:10:09	00:32:55	08:01 min/km	-01:30 (10.) ●	-00:50 (193.) ●	-00:34 (697.) ●
Run	27.2 km	13:24:32	00:14:23	07:59 min/km	-01:31 (7.) ●	-00:58 (174.) ●	-00:59 (596.) ●
Run	28 km	13:29:17	00:04:45	05:56 min/km	-00:35 (8.) ●	-00:28 (177.) ●	-00:22 (655.) ●
Run	29 km	13:37:52	00:08:35	08:35 min/km	+00:05 (12.) ●	-00:02 (229.) ●	+00:02 (798.) ●
Run	30.9 km	13:52:24	00:14:32	07:38 min/km	-00:52 (9.) ●	-00:23 (209.) ●	-00:22 (691.) ●
Run	35 km	14:26:47	00:34:23	08:23 min/km	-01:00 (10.) ●	+00:01 (221.) ●	-00:03 (737.) ●
Run	39.1 km	15:00:48	00:34:01	08:17 min/km	-02:02 (8.) ●	-00:09 (220.) ●	-00:19 (746.) ●
Run	40.9 km	15:15:11	00:14:23	07:59 min/km	-00:46 (11.) ●	-00:36 (209.) ●	-00:42 (718.) ●
Run	41.6 km	15:20:14	00:05:03	07:12 min/km	-00:21 (11.) ●	-00:04 (256.) ●	-00:01 (895.) ●
Run	42.2 km	15:23:35	00:03:21	05:34 min/km	-00:06 (15.) ●	+00:07 (297.) ●	+00:12 (1073.) ●
Run	42.2 km	15:23:35	05:38:08	08:00 min/km	-13:39 (9.) ●	+07:48 (229.) ●	+12:42 (820.) ●
Total	226.4 km	15:23:35	15:23:35	14.71 km/h	+13:09 (11.) ●	+01:06:55 (294.) ●	+01:31:37 (1105.) ●

Ovr	Gen	Div	Name	#	AG
775	194	6	Lori Klabunde	1083	F55-59	USA	01:34:19	06:48:53	05:29:19	14:06:47
804	201	7	Katie Parr	126	F55-59	USA	01:17:08	06:39:32	05:55:29	14:11:47
817	207	8	Kathryn Meinhardt	159	F55-59	USA	01:14:07	07:18:38	05:17:53	14:14:45
953	249	9	Katrin Szardenings	2118	F55-59	USA	01:13:38	07:44:13	05:35:39	14:48:38
1026	272	10	Tracy Cohen Roth	1826	F55-59	USA	01:34:49	07:48:04	05:14:01	15:06:14
1105	294	11	Martha Russell	1561	F55-59	USA	01:27:53	07:53:46	05:38:08	15:23:35
1151	307	12	Laura Day	614	F55-59	USA	01:37:21	07:12:56	06:19:50	15:32:25
1188	321	13	Katie Obrien	306	F55-59	USA	01:45:15	08:02:34	05:41:02	15:42:46
1273	348	14	Nancy Clinkenbeard	888	F55-59	USA	01:28:14	08:11:27	06:01:33	16:03:17
1376	392	15	Jana Cole	805	F55-59	USA	01:32:14	07:51:19	06:37:15	16:22:51