William Lagreca -
Ironman Coeur d'Alene 2021

Quick facts

133/110/17All/Gender/AG

M30-34Age group

1618Bib number

USANationality


1:14:21	5:33:10	3:52:59	10:47:11

Compare William Lagreca with other athletes!

1618 Lagreca

513 Streng ×

555 Zelinski ×

1923 Moulton ×

1025 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-00:14 (62.) ●	-01:25 (447.) ●	-01:46 (588.) ●
Swim	3.9 km	01:14:21	00:38:04	01:54 min/100m	-01:29 (50.) ●	-02:38 (393.) ●	-02:56 (522.) ●
Swim	3.9 km	01:14:21	01:14:21	01:54 min/100m	-01:43 (56.) ●	-04:03 (417.) ●	-04:42 (554.) ●
Transition		01:17:14	00:02:53	-	-04:48 (4.) ●	-04:51 (33.) ●	-04:47 (46.) ●
Bike	0.3 km	01:18:27	00:01:13	14.79 km/h	-00:06 (44.) ●	-00:10 (252.) ●	-00:11 (290.) ●
Bike	11.6 km	01:36:59	00:18:32	36.58 km/h	-02:34 (10.) ●	-02:45 (80.) ●	-03:08 (90.) ●
Bike	22.9 km	01:55:07	00:18:08	37.39 km/h	-03:35 (7.) ●	-03:42 (62.) ●	-04:06 (69.) ●
Bike	56.7 km	02:57:36	01:02:29	32.46 km/h	-11:29 (11.) ●	-12:30 (90.) ●	-14:08 (101.) ●
Bike	90.4 km	03:54:51	00:57:15	35.32 km/h	-11:20 (13.) ●	-12:16 (93.) ●	-13:45 (105.) ●
Bike	101.7 km	04:14:26	00:19:35	34.62 km/h	-02:41 (16.) ●	-03:08 (149.) ●	-03:33 (173.) ●
Bike	113 km	04:35:15	00:20:49	32.57 km/h	-04:56 (20.) ●	-05:33 (155.) ●	-06:09 (183.) ●
Bike	146.8 km	05:47:39	01:12:24	28.01 km/h	-11:27 (26.) ●	-14:31 (196.) ●	-16:14 (232.) ●
Bike	180.3 km	06:50:24	01:02:45	32.03 km/h	-12:48 (21.) ●	-14:37 (153.) ●	-15:55 (182.) ●
Bike	180.3 km	06:50:24	05:33:10	32.47 km/h	-01:00:56 (17.) ●	-01:09:12 (127.) ●	-01:17:09 (150.) ●
Transition		06:54:12	00:03:48	-	-05:45 (19.) ●	-05:53 (100.) ●	-05:42 (132.) ●
Run	1.6 km	07:01:55	00:07:43	04:49 min/km	-02:13 (21.) ●	-02:49 (137.) ●	-03:02 (160.) ●
Run	3.6 km	07:11:08	00:09:13	04:36 min/km	-02:52 (26.) ●	-03:15 (145.) ●	-03:26 (171.) ●
Run	7.7 km	07:33:36	00:22:28	05:28 min/km	-04:59 (32.) ●	-06:37 (195.) ●	-07:04 (240.) ●
Run	11.8 km	07:55:43	00:22:07	05:23 min/km	-05:57 (25.) ●	-07:41 (147.) ●	-08:08 (181.) ●
Run	13.6 km	08:05:42	00:09:59	05:32 min/km	-02:56 (24.) ●	-03:47 (126.) ●	-03:58 (155.) ●
Run	14.4 km	08:09:14	00:03:32	04:24 min/km	-00:51 (28.) ●	-01:05 (138.) ●	-01:09 (174.) ●
Run	15.3 km	08:15:06	00:05:52	06:31 min/km	-01:32 (33.) ●	-02:00 (179.) ●	-02:04 (234.) ●
Run	17.2 km	08:25:04	00:09:58	05:14 min/km	-02:54 (23.) ●	-03:46 (132.) ●	-03:51 (166.) ●
Run	21.3 km	08:47:57	00:22:53	05:34 min/km	-07:11 (21.) ●	-09:12 (119.) ●	-09:30 (147.) ●
Run	25.4 km	09:11:15	00:23:18	05:40 min/km	-08:03 (17.) ●	-10:04 (108.) ●	-10:11 (139.) ●
Run	27.2 km	09:21:56	00:10:41	05:56 min/km	-03:50 (15.) ●	-04:41 (97.) ●	-04:41 (123.) ●
Run	28 km	09:25:38	00:03:42	04:37 min/km	-01:09 (14.) ●	-01:23 (107.) ●	-01:25 (135.) ●
Run	29 km	09:31:22	00:05:44	05:44 min/km	-02:21 (12.) ●	-02:47 (82.) ●	-02:49 (107.) ●
Run	30.9 km	09:42:09	00:10:47	05:40 min/km	-03:17 (17.) ●	-04:07 (130.) ●	-04:07 (161.) ●
Run	35 km	10:05:53	00:23:44	05:47 min/km	-09:11 (14.) ●	-10:43 (88.) ●	-10:42 (107.) ●
Run	39.1 km	10:30:17	00:24:24	05:57 min/km	-08:38 (19.) ●	-10:00 (122.) ●	-09:56 (157.) ●
Run	40.9 km	10:41:32	00:11:15	06:15 min/km	-03:25 (29.) ●	-03:52 (184.) ●	-03:50 (233.) ●
Run	41.6 km	10:44:55	00:03:23	04:49 min/km	-01:23 (19.) ●	-01:40 (78.) ●	-01:41 (94.) ●
Run	42.2 km	10:47:11	00:02:16	03:46 min/km	-00:41 (20.) ●	-00:50 (80.) ●	-00:53 (87.) ●
Run	42.2 km	10:47:11	03:52:59	05:31 min/km	-01:13:23 (18.) ●	-01:30:19 (104.) ●	-01:32:27 (131.) ●
Total	226.4 km	10:47:11	10:47:11	20.99 km/h	-02:26:35 (17.) ●	-02:54:18 (110.) ●	-03:04:47 (133.) ●

Ovr	Gen	Div	Name	#	AG
89	72	12	Eric Anderson	719	M30-34	USA	01:18:08	05:25:06	03:32:58	10:24:37
95	77	13	Craig Taylor	1271	M30-34	USA	00:56:39	05:02:39	04:19:53	10:28:21
97	78	14	Joseph Emmerling	1582	M30-34	USA	01:15:08	04:51:46	04:13:02	10:28:44
130	107	15	Evan Streng	513	M30-34	USA	01:01:30	05:22:35	04:12:07	10:44:17
131	108	16	Ryan Zelinski	555	M30-34	USA	01:19:23	05:44:02	03:34:36	10:44:33
133	110	17	William Lagreca	1618	M30-34	USA	01:14:21	05:33:10	03:52:59	10:47:11
149	126	18	Jerry Moulton	1923	M30-34	USA	01:03:45	05:45:36	03:48:17	10:51:16
158	133	19	Garren Moore	1025	M30-34	USA	01:14:07	05:39:23	03:54:50	10:55:18
166	140	20	Stephen Neumann	1594	M30-34	USA	01:16:05	05:40:10	03:57:50	11:01:10
169	143	21	Brendan Mulvey	2109	M30-34	USA	01:09:10	05:53:41	03:49:23	11:02:49