Jason Flowers -
Ironman Coeur d'Alene 2021

Quick facts

1194/871/129All/Gender/AG

M45-49Age group

1624Bib number

USANationality


1:29:06	7:39:47	6:15:15	15:44:21

Compare Jason Flowers with other athletes!

1624 Flowers

1692 Wyatt ×

203 Schifo ×

2144 Nanson ×

1573 Arguello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+04:54 (130.) ●	+05:23 (914.) ●	+05:02 (1263.) ●
Swim	3.9 km	01:29:06	00:46:01	02:18 min/100m	+05:02 (123.) ●	+05:19 (862.) ●	+05:01 (1204.) ●
Swim	3.9 km	01:29:06	01:29:06	02:17 min/100m	+09:56 (125.) ●	+10:42 (883.) ●	+10:03 (1226.) ●
Transition		01:38:45	00:09:39	-	+02:17 (127.) ●	+01:55 (817.) ●	+01:59 (1180.) ●
Bike	0.3 km	01:40:15	00:01:30	12 km/h	+00:08 (128.) ●	+00:07 (861.) ●	+00:06 (1169.) ●
Bike	11.6 km	02:03:06	00:22:51	29.67 km/h	+01:39 (128.) ●	+01:34 (852.) ●	+01:11 (1092.) ●
Bike	22.9 km	02:27:05	00:23:59	28.27 km/h	+02:29 (137.) ●	+02:09 (887.) ●	+01:45 (1168.) ●
Bike	56.7 km	03:54:45	01:27:40	23.13 km/h	+13:15 (145.) ●	+12:41 (965.) ●	+11:03 (1308.) ●
Bike	90.4 km	05:14:45	01:20:00	25.28 km/h	+11:13 (139.) ●	+10:29 (937.) ●	+09:00 (1263.) ●
Bike	101.7 km	05:41:47	00:27:02	25.08 km/h	+04:25 (148.) ●	+04:19 (1025.) ●	+03:54 (1430.) ●
Bike	113 km	06:13:10	00:31:23	21.6 km/h	+05:17 (135.) ●	+05:01 (899.) ●	+04:25 (1224.) ●
Bike	146.8 km	07:52:39	01:39:29	20.39 km/h	+13:14 (127.) ●	+12:34 (844.) ●	+10:51 (1154.) ●
Bike	180.3 km	09:18:32	01:25:53	23.4 km/h	+08:56 (120.) ●	+08:31 (818.) ●	+07:13 (1095.) ●
Bike	180.3 km	09:18:32	07:39:47	23.53 km/h	+01:00:36 (131.) ●	+57:25 (894.) ●	+49:28 (1207.) ●
Transition		09:29:06	00:10:34	-	+00:51 (107.) ●	+00:53 (695.) ●	+01:04 (1009.) ●
Run	1.6 km	09:40:29	00:11:23	07:06 min/km	+00:39 (98.) ●	+00:51 (754.) ●	+00:38 (1025.) ●
Run	3.6 km	09:54:56	00:14:27	07:13 min/km	+01:38 (116.) ●	+01:59 (838.) ●	+01:48 (1162.) ●
Run	7.7 km	10:26:27	00:31:31	07:41 min/km	+01:51 (99.) ●	+02:26 (702.) ●	+01:59 (953.) ●
Run	11.8 km	10:59:32	00:33:05	08:04 min/km	+02:44 (102.) ●	+03:17 (733.) ●	+02:50 (1012.) ●
Run	13.6 km	11:16:18	00:16:46	09:18 min/km	+02:39 (127.) ●	+03:00 (900.) ●	+02:49 (1257.) ●
Run	14.4 km	11:22:38	00:06:20	07:54 min/km	+01:35 (141.) ●	+01:43 (1006.) ●	+01:39 (1427.) ●
Run	15.3 km	11:32:10	00:09:32	10:35 min/km	+01:29 (116.) ●	+01:40 (876.) ●	+01:36 (1242.) ●
Run	17.2 km	11:48:12	00:16:02	08:26 min/km	+02:09 (120.) ●	+02:18 (815.) ●	+02:13 (1157.) ●
Run	21.3 km	12:24:39	00:36:27	08:53 min/km	+04:03 (113.) ●	+04:22 (776.) ●	+04:04 (1072.) ●
Run	25.4 km	13:10:13	00:45:34	11:06 min/km	+11:31 (150.) ●	+12:12 (1043.) ●	+12:05 (1491.) ●
Run	27.2 km	13:29:08	00:18:55	10:30 min/km	+03:26 (141.) ●	+03:33 (949.) ●	+03:33 (1356.) ●
Run	28 km	13:34:59	00:05:51	07:18 min/km	+00:39 (119.) ●	+00:46 (832.) ●	+00:44 (1175.) ●
Run	29 km	13:44:35	00:09:36	09:36 min/km	+00:45 (102.) ●	+01:05 (783.) ●	+01:03 (1108.) ●
Run	30.9 km	14:00:39	00:16:04	08:27 min/km	+00:52 (90.) ●	+01:10 (667.) ●	+01:10 (958.) ●
Run	35 km	14:38:35	00:37:56	09:15 min/km	+03:04 (108.) ●	+03:29 (720.) ●	+03:30 (1037.) ●
Run	39.1 km	15:18:19	00:39:44	09:41 min/km	+04:30 (113.) ●	+05:20 (800.) ●	+05:24 (1162.) ●
Run	40.9 km	15:35:31	00:17:12	09:33 min/km	+01:45 (111.) ●	+02:05 (754.) ●	+02:07 (1093.) ●
Run	41.6 km	15:41:11	00:05:40	08:05 min/km	+00:22 (105.) ●	+00:37 (769.) ●	+00:36 (1100.) ●
Run	42.2 km	15:44:21	00:03:10	05:16 min/km	-00:07 (85.) ●	+00:04 (684.) ●	+00:01 (932.) ●
Run	42.2 km	15:44:21	06:15:15	08:53 min/km	+45:34 (119.) ●	+51:57 (822.) ●	+49:49 (1162.) ●
Total	226.4 km	15:44:21	15:44:21	14.38 km/h	+01:59:14 (129.) ●	+02:02:52 (871.) ●	+01:52:23 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1097	804	124	Cameron Thomas	1079	M45-49	USA	01:02:01	06:58:07	06:53:05	15:20:59
1133	830	125	Lon Snider	2064	M45-49	USA	01:17:11	07:43:01	06:06:19	15:27:58
1162	849	126	David Hanna	1696	M45-49	USA	01:32:12	07:23:22	05:47:42	15:34:39
1183	864	127	Jarrett Wyatt	1692	M45-49	USA	01:30:02	06:21:02	07:32:49	15:41:24
1187	867	128	Dave Schifo	203	M45-49	USA	01:44:13	07:48:51	05:50:23	15:42:25
1194	871	129	Jason Flowers	1624	M45-49	USA	01:29:06	07:39:47	06:15:15	15:44:21
1207	878	130	Christopher Nanson	2144	M45-49	USA	01:44:47	08:03:00	05:45:59	15:48:24
1219	885	131	Trent Arguello	1573	M45-49	USA	01:38:33	07:08:41	06:41:19	15:51:42
1228	891	132	Alan Clark	1808	M45-49	USA	01:28:53	07:29:12	06:34:01	15:54:13
1244	905	133	Marvin Darnell	362	M45-49	USA	01:29:05	06:30:52	07:40:35	15:57:35