Danelle Fron -
Ironman Coeur d'Alene 2021
Quick facts
499/116/9All/Gender/AG
F50-54Age group
1629Bib number
USANationality
1:23:31 | 6:54:31 | 4:25:57 | 12:56:17 |
Compare Danelle Fron with other athletes!
1629 Fron
1311 Cook ×
264 Bries ×
966 Muroi ×
236 Eigen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +01:29 (42.) ● | +02:17 (311.) ● | +03:07 (1127.) ● |
Swim | 3.9 km | 01:23:31 | 00:42:21 | 02:07 min/100m | -00:18 (32.) ● | +00:39 (255.) ● | +01:21 (932.) ● |
Swim | 3.9 km | 01:23:31 | 01:23:31 | 02:08 min/100m | +01:11 (39.) ● | +02:56 (289.) ● | +04:28 (1028.) ● |
Transition | 01:30:56 | 00:07:25 | - | -01:43 (27.) ● | -00:05 (260.) ● | -00:15 (842.) ● | |
Bike | 0.3 km | 01:32:19 | 00:01:23 | 13.01 km/h | -00:05 (20.) ● | -00:03 (190.) ● | -00:01 (821.) ● |
Bike | 11.6 km | 01:54:34 | 00:22:15 | 30.47 km/h | -00:41 (19.) ● | -00:19 (188.) ● | +00:35 (939.) ● |
Bike | 22.9 km | 02:18:35 | 00:24:01 | 28.23 km/h | +00:13 (31.) ● | +00:50 (283.) ● | +01:47 (1174.) ● |
Bike | 56.7 km | 03:38:19 | 01:19:44 | 25.43 km/h | -02:33 (25.) ● | -00:46 (219.) ● | +03:07 (969.) ● |
Bike | 90.4 km | 04:51:27 | 01:13:08 | 27.65 km/h | -03:31 (23.) ● | -01:23 (211.) ● | +02:08 (904.) ● |
Bike | 101.7 km | 05:15:30 | 00:24:03 | 28.19 km/h | -00:45 (22.) ● | -00:05 (221.) ● | +00:55 (960.) ● |
Bike | 113 km | 05:39:51 | 00:24:21 | 27.84 km/h | -04:43 (9.) ● | -04:00 (112.) ● | -02:37 (569.) ● |
Bike | 146.8 km | 07:08:53 | 01:29:02 | 22.78 km/h | -08:03 (21.) ● | -03:43 (199.) ● | +00:24 (833.) ● |
Bike | 180.3 km | 08:25:27 | 01:16:34 | 26.25 km/h | -08:06 (10.) ● | -05:09 (140.) ● | -02:06 (651.) ● |
Bike | 180.3 km | 08:25:27 | 06:54:31 | 26.1 km/h | -28:14 (18.) ● | -14:38 (183.) ● | +04:12 (804.) ● |
Transition | 08:30:20 | 00:04:53 | - | -05:18 (2.) ● | -04:13 (59.) ● | -04:37 (221.) ● | |
Run | 1.6 km | 08:38:10 | 00:07:50 | 04:53 min/km | -04:36 (1.) ● | -03:26 (29.) ● | -02:55 (177.) ● |
Run | 3.6 km | 08:47:38 | 00:09:28 | 04:44 min/km | -04:42 (3.) ● | -03:38 (36.) ● | -03:11 (212.) ● |
Run | 7.7 km | 09:10:27 | 00:22:49 | 05:33 min/km | -09:48 (3.) ● | -07:47 (52.) ● | -06:43 (264.) ● |
Run | 11.8 km | 09:32:53 | 00:22:26 | 05:28 min/km | -11:18 (3.) ● | -08:51 (40.) ● | -07:49 (200.) ● |
Run | 13.6 km | 09:43:47 | 00:10:54 | 06:03 min/km | -04:28 (3.) ● | -03:29 (65.) ● | -03:03 (281.) ● |
Run | 14.4 km | 09:47:35 | 00:03:48 | 04:44 min/km | -01:25 (4.) ● | -01:01 (57.) ● | -00:53 (296.) ● |
Run | 15.3 km | 09:54:45 | 00:07:10 | 07:57 min/km | -01:45 (10.) ● | -00:54 (162.) ● | -00:46 (602.) ● |
Run | 17.2 km | 10:05:23 | 00:10:38 | 05:35 min/km | -04:31 (3.) ● | -03:23 (52.) ● | -03:11 (260.) ● |
Run | 21.3 km | 10:32:28 | 00:27:05 | 06:36 min/km | -08:09 (7.) ● | -06:00 (95.) ● | -05:18 (390.) ● |
Run | 25.4 km | 11:01:02 | 00:28:34 | 06:58 min/km | -07:47 (9.) ● | -05:11 (105.) ● | -04:55 (416.) ● |
Run | 27.2 km | 11:14:29 | 00:13:27 | 07:28 min/km | -03:08 (8.) ● | -01:54 (120.) ● | -01:55 (449.) ● |
Run | 28 km | 11:19:20 | 00:04:51 | 06:03 min/km | -00:50 (15.) ● | -00:22 (190.) ● | -00:16 (696.) ● |
Run | 29 km | 11:25:45 | 00:06:25 | 06:25 min/km | -03:07 (4.) ● | -02:12 (57.) ● | -02:08 (239.) ● |
Run | 30.9 km | 11:39:38 | 00:13:53 | 07:18 min/km | -02:18 (11.) ● | -01:02 (166.) ● | -01:01 (595.) ● |
Run | 35 km | 12:14:04 | 00:34:26 | 08:23 min/km | -03:02 (19.) ● | +00:04 (225.) ● | ±00:00 (742.) ● |
Run | 39.1 km | 12:39:31 | 00:25:27 | 06:12 min/km | -12:39 (2.) ● | -08:43 (41.) ● | -08:53 (190.) ● |
Run | 40.9 km | 12:50:00 | 00:10:29 | 05:49 min/km | -06:03 (2.) ● | -04:30 (33.) ● | -04:36 (138.) ● |
Run | 41.6 km | 12:53:48 | 00:03:48 | 05:25 min/km | -01:58 (2.) ● | -01:19 (56.) ● | -01:16 (256.) ● |
Run | 42.2 km | 12:56:17 | 00:02:29 | 04:08 min/km | -01:07 (2.) ● | -00:45 (45.) ● | -00:40 (248.) ● |
Run | 42.2 km | 12:56:17 | 04:25:57 | 06:18 min/km | -01:32:41 (3.) ● | -01:04:23 (72.) ● | -59:29 (317.) ● |
Total | 226.4 km | 12:56:17 | 12:56:17 | 17.5 km/h | -02:06:45 (9.) ● | -01:20:23 (116.) ● | -55:41 (499.) ● |