James Nelson -
Ironman Coeur d'Alene 2021

Quick facts

1493/1058/152All/Gender/AG

M45-49Age group

1642Bib number

USANationality


1:29:17	8:03:43	6:41:25	16:47:50

Compare James Nelson with other athletes!

1642 Nelson

1103 McGuire ×

2084 Keyes ×

1856 Shelley ×

1943 Kimbrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:23	00:42:23	02:13 min/100m	+04:12 (121.) ●	+04:41 (877.) ●	+04:20 (1215.) ●
Swim	3.9 km	01:29:17	00:46:54	02:20 min/100m	+05:55 (129.) ●	+06:12 (894.) ●	+05:54 (1250.) ●
Swim	3.9 km	01:29:17	01:29:17	02:17 min/100m	+10:07 (127.) ●	+10:53 (889.) ●	+10:14 (1233.) ●
Transition		01:45:09	00:15:52	-	+08:30 (154.) ●	+08:08 (1046.) ●	+08:12 (1493.) ●
Bike	0.3 km	01:46:35	00:01:26	12.56 km/h	+00:04 (111.) ●	+00:03 (755.) ●	+00:02 (1000.) ●
Bike	11.6 km	02:11:32	00:24:57	27.17 km/h	+03:45 (153.) ●	+03:40 (1049.) ●	+03:17 (1463.) ●
Bike	22.9 km	02:38:15	00:26:43	25.38 km/h	+05:13 (155.) ●	+04:53 (1055.) ●	+04:29 (1479.) ●
Bike	56.7 km	04:09:57	01:31:42	22.12 km/h	+17:17 (153.) ●	+16:43 (1024.) ●	+15:05 (1412.) ●
Bike	90.4 km	05:30:50	01:20:53	25 km/h	+12:06 (142.) ●	+11:22 (963.) ●	+09:53 (1305.) ●
Bike	101.7 km	05:56:23	00:25:33	26.54 km/h	+02:56 (134.) ●	+02:50 (896.) ●	+02:25 (1214.) ●
Bike	113 km	06:32:13	00:35:50	18.92 km/h	+09:44 (145.) ●	+09:28 (1013.) ●	+08:52 (1431.) ●
Bike	146.8 km	08:18:34	01:46:21	19.07 km/h	+20:06 (139.) ●	+19:26 (961.) ●	+17:43 (1328.) ●
Bike	180.3 km	09:48:52	01:30:18	22.26 km/h	+13:21 (134.) ●	+12:56 (922.) ●	+11:38 (1279.) ●
Bike	180.3 km	09:48:52	08:03:43	22.36 km/h	+01:24:32 (150.) ●	+01:21:21 (1002.) ●	+01:13:24 (1377.) ●
Transition		10:06:25	00:17:33	-	+07:50 (148.) ●	+07:52 (1016.) ●	+08:03 (1460.) ●
Run	1.6 km	10:17:58	00:11:33	07:13 min/km	+00:49 (106.) ●	+01:01 (779.) ●	+00:48 (1060.) ●
Run	3.6 km	10:32:28	00:14:30	07:15 min/km	+01:41 (117.) ●	+02:02 (842.) ●	+01:51 (1168.) ●
Run	7.7 km	11:13:04	00:40:36	09:54 min/km	+10:56 (148.) ●	+11:31 (1030.) ●	+11:04 (1458.) ●
Run	11.8 km	11:54:09	00:41:05	10:01 min/km	+10:44 (148.) ●	+11:17 (1030.) ●	+10:50 (1460.) ●
Run	13.6 km	12:10:11	00:16:02	08:54 min/km	+01:55 (118.) ●	+02:16 (835.) ●	+02:05 (1152.) ●
Run	14.4 km	12:15:53	00:05:42	07:07 min/km	+00:57 (130.) ●	+01:05 (935.) ●	+01:01 (1314.) ●
Run	15.3 km	12:25:49	00:09:56	11:02 min/km	+01:53 (130.) ●	+02:04 (938.) ●	+02:00 (1325.) ●
Run	17.2 km	12:41:46	00:15:57	08:23 min/km	+02:04 (117.) ●	+02:13 (805.) ●	+02:08 (1141.) ●
Run	21.3 km	13:20:56	00:39:10	09:33 min/km	+06:46 (132.) ●	+07:05 (894.) ●	+06:47 (1270.) ●
Run	25.4 km	13:59:03	00:38:07	09:17 min/km	+04:04 (113.) ●	+04:45 (796.) ●	+04:38 (1126.) ●
Run	27.2 km	14:17:09	00:18:06	10:03 min/km	+02:37 (128.) ●	+02:44 (873.) ●	+02:44 (1247.) ●
Run	28 km	14:23:34	00:06:25	08:01 min/km	+01:13 (133.) ●	+01:20 (924.) ●	+01:18 (1313.) ●
Run	29 km	14:33:39	00:10:05	10:05 min/km	+01:14 (116.) ●	+01:34 (857.) ●	+01:32 (1225.) ●
Run	30.9 km	14:51:25	00:17:46	09:21 min/km	+02:34 (122.) ●	+02:52 (865.) ●	+02:52 (1249.) ●
Run	35 km	15:33:52	00:42:27	10:21 min/km	+07:35 (133.) ●	+08:00 (926.) ●	+08:01 (1339.) ●
Run	39.1 km	16:17:06	00:43:14	10:32 min/km	+08:00 (128.) ●	+08:50 (935.) ●	+08:54 (1365.) ●
Run	40.9 km	16:36:26	00:19:20	10:44 min/km	+03:53 (129.) ●	+04:13 (938.) ●	+04:15 (1356.) ●
Run	41.6 km	16:43:24	00:06:58	09:57 min/km	+01:40 (130.) ●	+01:55 (952.) ●	+01:54 (1363.) ●
Run	42.2 km	16:47:50	00:04:26	07:23 min/km	+01:09 (140.) ●	+01:20 (1018.) ●	+01:17 (1446.) ●
Run	42.2 km	16:47:50	06:41:25	09:30 min/km	+01:11:44 (137.) ●	+01:18:07 (969.) ●	+01:15:59 (1380.) ●
Total	226.4 km	16:47:50	16:47:50	13.48 km/h	+03:02:43 (152.) ●	+03:06:21 (1058.) ●	+02:55:52 (1493.) ●

Ovr	Gen	Div	Name	#	AG
1392	995	147	Roberto Chapa	1633	M45-49	USA	01:24:01	08:06:55	06:33:59	16:26:19
1431	1020	148	Casey Borden	1057	M45-49	USA	01:32:11	07:44:39	06:53:43	16:34:12
1434	1022	149	Chris Cotton	1546	M45-49	USA	01:37:22	07:50:35	06:42:04	16:34:18
1460	1041	150	Daniel McGuire	1103	M45-49	USA	01:27:08	07:52:41	06:53:34	16:37:57
1476	1050	151	Robert Keyes	2084	M45-49	USA	01:29:06	07:29:05	07:23:25	16:41:41
1493	1058	152	James Nelson	1642	M45-49	USA	01:29:17	08:03:43	06:41:25	16:47:50
1499	1061	153	Scott Shelley	1856	M45-49	USA	01:19:34	07:49:08	06:35:13	16:49:19
1503	1063	154	Chad Kimbrell	1943	M45-49	USA	01:41:22	08:27:53	06:18:44	16:50:01
1520	1071	155	Michael Monti	1577	M45-49	USA	01:16:55	08:30:53	06:40:56	16:56:38
1524	1073	156	John Howard	1247	M45-49	USA	01:20:55	08:06:18	07:08:17	16:56:55