Joshua Monda -
Ironman Coeur d'Alene 2021
Quick facts
68/54/16All/Gender/AG
M35-39Age group
168Bib number
USANationality
1:01:06 | 5:00:33 | 4:05:42 | 10:14:40 |
Compare Joshua Monda with other athletes!
168 Monda
1706 Hewitson ×
1168 Moyer ×
2029 Mitchell ×
731 Coyle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:49 | 00:29:49 | 01:34 min/100m | -07:08 (21.) ● | -07:53 (77.) ● | -08:14 (95.) ● |
Swim | 3.9 km | 01:01:06 | 00:31:17 | 01:33 min/100m | -08:48 (20.) ● | -09:25 (72.) ● | -09:43 (95.) ● |
Swim | 3.9 km | 01:01:06 | 01:01:06 | 01:34 min/100m | -15:56 (20.) ● | -17:18 (72.) ● | -17:57 (92.) ● |
Transition | 01:04:17 | 00:03:11 | - | -04:13 (17.) ● | -04:33 (60.) ● | -04:29 (79.) ● | |
Bike | 0.3 km | 01:05:24 | 00:01:07 | 16.12 km/h | -00:19 (15.) ● | -00:16 (76.) ● | -00:17 (89.) ● |
Bike | 11.6 km | 01:23:06 | 00:17:42 | 38.31 km/h | -03:26 (5.) ● | -03:35 (30.) ● | -03:58 (33.) ● |
Bike | 22.9 km | 01:40:35 | 00:17:29 | 38.78 km/h | -04:04 (5.) ● | -04:21 (30.) ● | -04:45 (32.) ● |
Bike | 56.7 km | 02:38:00 | 00:57:25 | 35.32 km/h | -16:03 (2.) ● | -17:34 (19.) ● | -19:12 (21.) ● |
Bike | 90.4 km | 03:29:59 | 00:51:59 | 38.9 km/h | -16:27 (4.) ● | -17:32 (18.) ● | -19:01 (20.) ● |
Bike | 101.7 km | 03:46:56 | 00:16:57 | 40 km/h | -05:17 (4.) ● | -05:46 (15.) ● | -06:11 (15.) ● |
Bike | 113 km | 04:05:49 | 00:18:53 | 35.9 km/h | -07:02 (6.) ● | -07:29 (37.) ● | -08:05 (41.) ● |
Bike | 146.8 km | 05:06:36 | 01:00:47 | 33.36 km/h | -24:17 (4.) ● | -26:08 (26.) ● | -27:51 (33.) ● |
Bike | 180.3 km | 06:04:50 | 00:58:14 | 34.52 km/h | -17:38 (16.) ● | -19:08 (53.) ● | -20:26 (63.) ● |
Bike | 180.3 km | 06:04:50 | 05:00:33 | 35.99 km/h | -01:34:33 (4.) ● | -01:41:49 (24.) ● | -01:49:46 (26.) ● |
Transition | 06:08:58 | 00:04:08 | - | -04:48 (31.) ● | -05:33 (116.) ● | -05:22 (156.) ● | |
Run | 1.6 km | 06:15:48 | 00:06:50 | 04:16 min/km | -03:00 (8.) ● | -03:42 (26.) ● | -03:55 (34.) ● |
Run | 3.6 km | 06:24:16 | 00:08:28 | 04:14 min/km | -03:31 (10.) ● | -04:00 (41.) ● | -04:11 (52.) ● |
Run | 7.7 km | 06:46:07 | 00:21:51 | 05:19 min/km | -06:02 (39.) ● | -07:14 (161.) ● | -07:41 (200.) ● |
Run | 11.8 km | 07:07:41 | 00:21:34 | 05:15 min/km | -07:08 (31.) ● | -08:14 (121.) ● | -08:41 (147.) ● |
Run | 13.6 km | 07:17:29 | 00:09:48 | 05:26 min/km | -03:24 (25.) ● | -03:58 (105.) ● | -04:09 (131.) ● |
Run | 14.4 km | 07:21:12 | 00:03:43 | 04:38 min/km | -00:43 (48.) ● | -00:54 (207.) ● | -00:58 (258.) ● |
Run | 15.3 km | 07:26:48 | 00:05:36 | 06:13 min/km | -02:06 (32.) ● | -02:16 (146.) ● | -02:20 (182.) ● |
Run | 17.2 km | 07:37:43 | 00:10:55 | 05:44 min/km | -02:26 (53.) ● | -02:49 (244.) ● | -02:54 (309.) ● |
Run | 21.3 km | 08:02:20 | 00:24:37 | 06:00 min/km | -06:35 (41.) ● | -07:28 (196.) ● | -07:46 (245.) ● |
Run | 25.4 km | 08:28:12 | 00:25:52 | 06:18 min/km | -07:10 (39.) ● | -07:30 (198.) ● | -07:37 (257.) ● |
Run | 27.2 km | 08:40:36 | 00:12:24 | 06:53 min/km | -02:47 (45.) ● | -02:58 (229.) ● | -02:58 (300.) ● |
Run | 28 km | 08:44:50 | 00:04:14 | 05:17 min/km | -00:45 (55.) ● | -00:51 (276.) ● | -00:53 (361.) ● |
Run | 29 km | 08:51:24 | 00:06:34 | 06:34 min/km | -01:46 (44.) ● | -01:57 (204.) ● | -01:59 (269.) ● |
Run | 30.9 km | 09:02:50 | 00:11:26 | 06:01 min/km | -03:13 (41.) ● | -03:28 (193.) ● | -03:28 (240.) ● |
Run | 35 km | 09:29:02 | 00:26:12 | 06:23 min/km | -07:37 (33.) ● | -08:15 (171.) ● | -08:14 (215.) ● |
Run | 39.1 km | 09:55:06 | 00:26:04 | 06:21 min/km | -07:22 (36.) ● | -08:20 (174.) ● | -08:16 (227.) ● |
Run | 40.9 km | 10:07:10 | 00:12:04 | 06:42 min/km | -02:29 (56.) ● | -03:03 (268.) ● | -03:01 (358.) ● |
Run | 41.6 km | 10:11:34 | 00:04:24 | 06:17 min/km | -00:24 (93.) ● | -00:39 (444.) ● | -00:40 (592.) ● |
Run | 42.2 km | 10:14:40 | 00:03:06 | 05:09 min/km | +00:10 (125.) ● | ±00:00 (634.) ● | -00:03 (866.) ● |
Run | 42.2 km | 10:14:40 | 04:05:42 | 05:49 min/km | -01:08:18 (35.) ● | -01:17:36 (160.) ● | -01:19:44 (202.) ● |
Total | 226.4 km | 10:14:40 | 10:14:40 | 22.1 km/h | -03:07:48 (16.) ● | -03:26:49 (54.) ● | -03:37:18 (68.) ● |