Frank Preciado -
Ironman Coeur d'Alene 2021

  Quick facts

1178/860/131All/Gender/AG

M50-54Age group

1729Bib number

USANationality

1:35:176:58:486:33:46 15:39:02

  Compare Frank Preciado with other athletes!

1729 Preciado
2057 Panek × 
1623 Winship × 
252 Castaneda × 
481 Foutz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:57 00:45:5702:25 min/100m+07:42 (151.) +08:15 (1008.) +07:54 (1420.)
Swim3.9 km 01:35:17 00:49:2002:28 min/100m+08:12 (147.) +08:38 (976.) +08:20 (1377.)
Swim3.9 km 01:35:17 01:35:1702:26 min/100m+15:54 (149.) +16:53 (994.) +16:14 (1403.)
Transition 01:50:23 00:15:06 - +07:29 (160.) +07:22 (1033.) +07:26 (1477.)
Bike0.3 km 01:52:14 00:01:519.73 km/h+00:28 (160.) +00:28 (1053.) +00:27 (1494.)
Bike11.6 km 02:13:58 00:21:4431.2 km/h+00:36 (111.) +00:27 (652.) +00:04 (798.)
Bike22.9 km 02:35:51 00:21:5330.98 km/h-00:10 (96.) +00:03 (574.) -00:21 (718.)
Bike56.7 km 03:54:02 01:18:1125.94 km/h+03:10 (110.) +03:12 (711.) +01:34 (910.)
Bike90.4 km 05:07:03 01:13:0127.69 km/h+03:44 (108.) +03:30 (689.) +02:01 (894.)
Bike101.7 km 05:29:09 00:22:0630.68 km/h-00:37 (76.) -00:37 (472.) -01:02 (565.)
Bike113 km 06:06:58 00:37:4917.93 km/h+11:35 (158.) +11:27 (1043.) +10:51 (1478.)
Bike146.8 km 07:35:46 01:28:4822.84 km/h+01:41 (97.) +01:53 (626.) +00:10 (821.)
Bike180.3 km 08:49:11 01:13:2527.38 km/h-04:19 (67.) -03:57 (400.) -05:15 (498.)
Bike180.3 km 08:49:11 06:58:4825.83 km/h+16:08 (98.) +16:26 (652.) +08:29 (850.)
Transition 09:05:16 00:16:05 - +06:10 (151.) +06:24 (983.) +06:35 (1410.)
Run1.6 km 09:16:11 00:10:5506:49 min/km+00:01 (106.) +00:23 (696.) +00:10 (938.)
Run3.6 km 09:29:29 00:13:1806:39 min/km+00:37 (105.) +00:50 (718.) +00:39 (984.)
Run7.7 km 10:05:15 00:35:4608:43 min/km+06:11 (132.) +06:41 (902.) +06:14 (1266.)
Run11.8 km 10:43:36 00:38:2109:21 min/km+07:54 (144.) +08:33 (966.) +08:06 (1356.)
Run13.6 km 11:01:10 00:17:3409:45 min/km+03:27 (140.) +03:48 (954.) +03:37 (1344.)
Run14.4 km 11:07:27 00:06:1707:51 min/km+01:31 (147.) +01:40 (1000.) +01:36 (1415.)
Run15.3 km 11:16:49 00:09:2210:24 min/km+01:20 (123.) +01:30 (850.) +01:26 (1199.)
Run17.2 km 11:33:52 00:17:0308:58 min/km+02:55 (129.) +03:19 (913.) +03:14 (1305.)
Run21.3 km 12:12:34 00:38:4209:26 min/km+05:50 (123.) +06:37 (866.) +06:19 (1227.)
Run25.4 km 12:52:24 00:39:5009:42 min/km+06:03 (130.) +06:28 (872.) +06:21 (1257.)
Run27.2 km 13:10:54 00:18:3010:16 min/km+02:59 (134.) +03:08 (906.) +03:08 (1294.)
Run28 km 13:17:42 00:06:4808:29 min/km+01:39 (154.) +01:43 (982.) +01:41 (1401.)
Run29 km 13:27:47 00:10:0510:05 min/km+01:23 (129.) +01:34 (858.) +01:32 (1226.)
Run30.9 km 13:46:39 00:18:5209:55 min/km+03:45 (147.) +03:58 (964.) +03:58 (1384.)
Run35 km 14:31:00 00:44:2110:49 min/km+09:25 (150.) +09:54 (989.) +09:55 (1426.)
Run39.1 km 15:12:20 00:41:2010:04 min/km+06:45 (132.) +06:56 (863.) +07:00 (1256.)
Run40.9 km 15:29:21 00:17:0109:27 min/km+02:01 (114.) +01:54 (739.) +01:56 (1068.)
Run41.6 km 15:36:03 00:06:4209:34 min/km+01:35 (135.) +01:39 (906.) +01:38 (1297.)
Run42.2 km 15:39:02 00:02:5904:58 min/km-00:11 (89.) -00:07 (579.) -00:10 (782.)
Run42.2 km 15:39:02 06:33:4609:19 min/km+01:05:10 (140.) +01:10:28 (928.) +01:08:20 (1322.)
Total 226.4 km 15:39:02 15:39:0214.47 km/h+01:50:51 (131.) +01:57:33 (860.) +01:47:04 (1178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance