Alice Grant -
Ironman Coeur d'Alene 2021

Quick facts

43/8/1All/Gender/AG

F30-34Age group

1738Bib number

USANationality


1:03:33	5:25:02	3:17:49	9:53:21

Compare Alice Grant with other athletes!

1738 Grant

485 Krall ×

841 Praznik ×

698 Adams ×

789 Tiner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-06:37 (5.) ●	-08:22 (24.) ●	-07:32 (124.) ●
Swim	3.9 km	01:03:33	00:33:02	01:39 min/100m	-06:38 (8.) ●	-08:40 (42.) ●	-07:58 (177.) ●
Swim	3.9 km	01:03:33	01:03:33	01:37 min/100m	-13:15 (7.) ●	-17:02 (36.) ●	-15:30 (151.) ●
Transition		01:07:12	00:03:39	-	-02:54 (4.) ●	-03:51 (33.) ●	-04:01 (147.) ●
Bike	0.3 km	01:08:21	00:01:09	15.65 km/h	-00:16 (2.) ●	-00:17 (20.) ●	-00:15 (145.) ●
Bike	11.6 km	01:27:55	00:19:34	34.65 km/h	-02:52 (2.) ●	-03:00 (23.) ●	-02:06 (235.) ●
Bike	22.9 km	01:46:45	00:18:50	36 km/h	-04:04 (2.) ●	-04:21 (18.) ●	-03:24 (142.) ●
Bike	56.7 km	02:48:41	01:01:56	32.74 km/h	-16:58 (1.) ●	-18:34 (11.) ●	-14:41 (87.) ●
Bike	90.4 km	03:46:06	00:57:25	35.22 km/h	-15:59 (1.) ●	-17:06 (13.) ●	-13:35 (112.) ●
Bike	101.7 km	04:05:17	00:19:11	35.34 km/h	-04:30 (3.) ●	-04:57 (19.) ●	-03:57 (133.) ●
Bike	113 km	04:25:31	00:20:14	33.51 km/h	-07:43 (2.) ●	-08:07 (16.) ●	-06:44 (127.) ●
Bike	146.8 km	05:31:09	01:05:38	30.9 km/h	-24:58 (1.) ●	-27:07 (16.) ●	-23:00 (92.) ●
Bike	180.3 km	06:32:14	01:01:05	32.91 km/h	-18:05 (2.) ●	-20:38 (21.) ●	-17:35 (143.) ●
Bike	180.3 km	06:32:14	05:25:02	33.28 km/h	-01:35:25 (1.) ●	-01:44:07 (16.) ●	-01:25:17 (109.) ●
Transition		06:35:32	00:03:18	-	-04:27 (3.) ●	-05:48 (18.) ●	-06:12 (81.) ●
Run	1.6 km	06:42:51	00:07:19	04:34 min/km	-03:22 (2.) ●	-03:57 (15.) ●	-03:26 (88.) ●
Run	3.6 km	06:51:29	00:08:38	04:19 min/km	-03:54 (2.) ●	-04:28 (13.) ●	-04:01 (75.) ●
Run	7.7 km	07:10:51	00:19:22	04:43 min/km	-09:24 (2.) ●	-11:14 (12.) ●	-10:10 (50.) ●
Run	11.8 km	07:30:11	00:19:20	04:42 min/km	-10:15 (1.) ●	-11:57 (10.) ●	-10:55 (45.) ●
Run	13.6 km	07:38:54	00:08:43	04:50 min/km	-05:29 (1.) ●	-05:40 (7.) ●	-05:14 (36.) ●
Run	14.4 km	07:42:05	00:03:11	03:58 min/km	-01:22 (1.) ●	-01:38 (10.) ●	-01:30 (46.) ●
Run	15.3 km	07:46:52	00:04:47	05:18 min/km	-02:53 (1.) ●	-03:17 (9.) ●	-03:09 (41.) ●
Run	17.2 km	07:55:30	00:08:38	04:32 min/km	-04:48 (1.) ●	-05:23 (8.) ●	-05:11 (35.) ●
Run	21.3 km	08:14:36	00:19:06	04:39 min/km	-12:52 (1.) ●	-13:59 (6.) ●	-13:17 (24.) ●
Run	25.4 km	08:34:17	00:19:41	04:48 min/km	-12:54 (1.) ●	-14:04 (5.) ●	-13:48 (23.) ●
Run	27.2 km	08:43:06	00:08:49	04:53 min/km	-06:20 (1.) ●	-06:32 (6.) ●	-06:33 (21.) ●
Run	28 km	08:46:19	00:03:13	04:01 min/km	-01:45 (1.) ●	-02:00 (4.) ●	-01:54 (24.) ●
Run	29 km	08:51:04	00:04:45	04:45 min/km	-03:33 (1.) ●	-03:52 (3.) ●	-03:48 (13.) ●
Run	30.9 km	08:59:48	00:08:44	04:35 min/km	-05:30 (1.) ●	-06:11 (4.) ●	-06:10 (18.) ●
Run	35 km	09:19:23	00:19:35	04:46 min/km	-13:42 (1.) ●	-14:47 (4.) ●	-14:51 (16.) ●
Run	39.1 km	09:39:14	00:19:51	04:50 min/km	-12:20 (1.) ●	-14:19 (4.) ●	-14:29 (18.) ●
Run	40.9 km	09:48:02	00:08:48	04:53 min/km	-05:23 (1.) ●	-06:11 (3.) ●	-06:17 (18.) ●
Run	41.6 km	09:51:10	00:03:08	04:28 min/km	-01:44 (1.) ●	-01:59 (2.) ●	-01:56 (31.) ●
Run	42.2 km	09:53:21	00:02:11	03:38 min/km	-00:53 (1.) ●	-01:03 (2.) ●	-00:58 (55.) ●
Run	42.2 km	09:53:21	03:17:49	04:41 min/km	-01:58:23 (1.) ●	-02:12:31 (6.) ●	-02:07:37 (20.) ●
Total	226.4 km	09:53:21	09:53:21	22.89 km/h	-03:54:24 (1.) ●	-04:23:19 (8.) ●	-03:58:37 (43.) ●

Ovr	Gen	Div	Name	#	AG
43	8	1	Alice Grant	1738	F30-34	USA	01:03:33	05:25:02	03:17:49	09:53:21
93	18	2	Alysha Krall	485	F30-34	USA	01:07:59	05:26:01	03:48:31	10:28:07
120	22	3	Meaghan Praznik	841	F30-34	USA	01:01:40	05:53:50	03:32:54	10:35:59
129	23	4	Casey Adams	698	F30-34	USA	01:07:18	05:40:37	03:49:16	10:44:09
161	26	5	Chelsea Tiner	789	F30-34	USA	01:06:21	05:32:02	04:09:25	10:56:52
183	32	6	Katie Cistola	1127	F30-34	USA	01:06:34	06:02:07	03:51:11	11:09:36
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43