Karyn Mentink -
Ironman Coeur d'Alene 2021

Quick facts

1061/283/31All/Gender/AG

F50-54Age group

174Bib number

USANationality


1:21:11	7:34:07	5:56:54	15:14:24

Compare Karyn Mentink with other athletes!

174 Mentink

250 Vuong ×

1757 Harrison ×

802 Haws ×

1676 Rieske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-00:22 (30.) ●	+00:26 (257.) ●	+01:16 (955.) ●
Swim	3.9 km	01:21:11	00:41:52	02:05 min/100m	-00:47 (29.) ●	+00:10 (241.) ●	+00:52 (893.) ●
Swim	3.9 km	01:21:11	01:21:11	02:04 min/100m	-01:09 (30.) ●	+00:36 (249.) ●	+02:08 (926.) ●
Transition		01:32:19	00:11:08	-	+02:00 (55.) ●	+03:38 (403.) ●	+03:28 (1323.) ●
Bike	0.3 km	01:33:51	00:01:32	11.74 km/h	+00:04 (43.) ●	+00:06 (331.) ●	+00:08 (1228.) ●
Bike	11.6 km	01:56:54	00:23:03	29.41 km/h	+00:07 (32.) ●	+00:29 (264.) ●	+01:23 (1148.) ●
Bike	22.9 km	02:20:42	00:23:48	28.49 km/h	±00:00 (28.) ●	+00:37 (264.) ●	+01:34 (1124.) ●
Bike	56.7 km	03:40:36	01:19:54	25.38 km/h	-02:23 (26.) ●	-00:36 (221.) ●	+03:17 (973.) ●
Bike	90.4 km	04:56:55	01:16:19	26.49 km/h	-00:20 (36.) ●	+01:48 (266.) ●	+05:19 (1095.) ●
Bike	101.7 km	05:22:30	00:25:35	26.5 km/h	+00:47 (42.) ●	+01:27 (319.) ●	+02:27 (1217.) ●
Bike	113 km	05:49:28	00:26:58	25.14 km/h	-02:06 (25.) ●	-01:23 (202.) ●	±00:00 (852.) ●
Bike	146.8 km	07:35:21	01:45:53	19.15 km/h	+08:48 (48.) ●	+13:08 (365.) ●	+17:15 (1319.) ●
Bike	180.3 km	09:06:26	01:31:05	22.07 km/h	+06:25 (48.) ●	+09:22 (368.) ●	+12:25 (1310.) ●
Bike	180.3 km	09:06:26	07:34:07	23.82 km/h	+11:22 (39.) ●	+24:58 (292.) ●	+43:48 (1161.) ●
Transition		09:17:30	00:11:04	-	+00:53 (42.) ●	+01:58 (327.) ●	+01:34 (1068.) ●
Run	1.6 km	09:30:13	00:12:43	07:56 min/km	+00:17 (38.) ●	+01:27 (340.) ●	+01:58 (1218.) ●
Run	3.6 km	09:45:40	00:15:27	07:43 min/km	+01:17 (45.) ●	+02:21 (361.) ●	+02:48 (1272.) ●
Run	7.7 km	10:20:04	00:34:24	08:23 min/km	+01:47 (36.) ●	+03:48 (326.) ●	+04:52 (1168.) ●
Run	11.8 km	10:53:56	00:33:52	08:15 min/km	+00:08 (31.) ●	+02:35 (295.) ●	+03:37 (1069.) ●
Run	13.6 km	11:10:26	00:16:30	09:10 min/km	+01:08 (39.) ●	+02:07 (347.) ●	+02:33 (1226.) ●
Run	14.4 km	11:15:27	00:05:01	06:16 min/km	-00:12 (30.) ●	+00:12 (291.) ●	+00:20 (1048.) ●
Run	15.3 km	11:23:37	00:08:10	09:04 min/km	-00:45 (17.) ●	+00:06 (247.) ●	+00:14 (891.) ●
Run	17.2 km	11:38:12	00:14:35	07:40 min/km	-00:34 (20.) ●	+00:34 (248.) ●	+00:46 (909.) ●
Run	21.3 km	12:17:01	00:38:49	09:28 min/km	+03:35 (47.) ●	+05:44 (365.) ●	+06:26 (1239.) ●
Run	25.4 km	12:51:17	00:34:16	08:21 min/km	-02:05 (19.) ●	+00:31 (225.) ●	+00:47 (791.) ●
Run	27.2 km	13:06:40	00:15:23	08:32 min/km	-01:12 (19.) ●	+00:02 (228.) ●	+00:01 (759.) ●
Run	28 km	13:12:15	00:05:35	06:58 min/km	-00:06 (29.) ●	+00:22 (314.) ●	+00:28 (1073.) ●
Run	29 km	13:21:54	00:09:39	09:39 min/km	+00:07 (39.) ●	+01:02 (332.) ●	+01:06 (1118.) ●
Run	30.9 km	13:37:07	00:15:13	08:00 min/km	-00:58 (20.) ●	+00:18 (243.) ●	+00:19 (808.) ●
Run	35 km	14:11:05	00:33:58	08:17 min/km	-03:30 (16.) ●	-00:24 (211.) ●	-00:28 (705.) ●
Run	39.1 km	14:48:23	00:37:18	09:05 min/km	-00:48 (30.) ●	+03:08 (301.) ●	+02:58 (983.) ●
Run	40.9 km	15:05:58	00:17:35	09:46 min/km	+01:03 (37.) ●	+02:36 (360.) ●	+02:30 (1144.) ●
Run	41.6 km	15:11:14	00:05:16	07:31 min/km	-00:30 (23.) ●	+00:09 (283.) ●	+00:12 (969.) ●
Run	42.2 km	15:14:24	00:03:10	05:16 min/km	-00:26 (20.) ●	-00:04 (247.) ●	+00:01 (917.) ●
Run	42.2 km	15:14:24	05:56:54	08:27 min/km	-01:44 (25.) ●	+26:34 (280.) ●	+31:28 (991.) ●
Total	226.4 km	15:14:24	15:14:24	14.86 km/h	+11:22 (31.) ●	+57:44 (283.) ●	+01:22:26 (1061.) ●

Ovr	Gen	Div	Name	#	AG
984	256	26	Amy Voorhees	371	F50-54	USA	01:16:23	06:46:45	06:26:51	14:54:32
989	257	27	Maria Mulder	454	F50-54	CAN	01:23:43	07:29:46	05:42:42	14:55:28
1016	267	28	Jennifer Dailey	881	F50-54	USA	01:00:59	07:29:18	06:13:22	15:03:58
1027	273	29	Phuong Vuong	250	F50-54	USA	01:40:18	07:23:14	05:48:06	15:06:34
1049	279	30	Mette Harrison	1757	F50-54	USA	01:20:03	07:08:08	06:26:48	15:11:27
1061	283	31	Karyn Mentink	174	F50-54	USA	01:21:11	07:34:07	05:56:54	15:14:24
1076	287	32	Allyson Haws	802	F50-54	USA	01:39:05	07:41:21	05:25:49	15:18:00
1081	288	33	Jennifer Rieske	1676	F50-54	USA	01:37:59	06:59:24	06:25:37	15:19:13
1096	293	34	Mandy Grimes	1849	F50-54	USA	01:16:16	07:49:54	06:01:05	15:20:54
1128	300	35	Alison Freeman	1288	F50-54	USA	01:11:14	06:55:07	07:01:59	15:27:32