Ronald Carden -
Ironman Coeur d'Alene 2021

Quick facts

1502/1062/91All/Gender/AG

M55-59Age group

178Bib number

USANationality


1:25:32	8:36:52	6:30:51	16:50:01

Compare Ronald Carden with other athletes!

178 Carden

1491 Lindgaard ×

149 Carter ×

413 Skinner ×

902 Dailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+01:17 (63.) ●	+02:44 (770.) ●	+02:23 (1064.) ●
Swim	3.9 km	01:25:32	00:45:06	02:15 min/100m	+02:54 (67.) ●	+04:24 (818.) ●	+04:06 (1143.) ●
Swim	3.9 km	01:25:32	01:25:32	02:11 min/100m	+04:11 (67.) ●	+07:08 (798.) ●	+06:29 (1110.) ●
Transition		01:36:11	00:10:39	-	+02:30 (77.) ●	+02:55 (887.) ●	+02:59 (1277.) ●
Bike	0.3 km	01:37:50	00:01:39	10.91 km/h	+00:14 (87.) ●	+00:16 (997.) ●	+00:15 (1397.) ●
Bike	11.6 km	02:02:48	00:24:58	27.16 km/h	+03:18 (92.) ●	+03:41 (1050.) ●	+03:18 (1465.) ●
Bike	22.9 km	02:27:35	00:24:47	27.36 km/h	+02:30 (79.) ●	+02:57 (962.) ●	+02:33 (1303.) ●
Bike	56.7 km	03:52:35	01:25:00	23.86 km/h	+07:51 (76.) ●	+10:01 (907.) ●	+08:23 (1215.) ●
Bike	90.4 km	05:15:58	01:23:23	24.25 km/h	+11:44 (89.) ●	+13:52 (1017.) ●	+12:23 (1396.) ●
Bike	101.7 km	05:43:33	00:27:35	24.58 km/h	+04:07 (90.) ●	+04:52 (1047.) ●	+04:27 (1468.) ●
Bike	113 km	06:13:59	00:30:26	22.28 km/h	+02:57 (70.) ●	+04:04 (855.) ●	+03:28 (1156.) ●
Bike	146.8 km	08:16:14	02:02:15	16.59 km/h	+32:53 (94.) ●	+35:20 (1064.) ●	+33:37 (1502.) ●
Bike	180.3 km	10:13:03	01:56:49	17.21 km/h	+37:42 (95.) ●	+39:27 (1078.) ●	+38:09 (1531.) ●
Bike	180.3 km	10:13:03	08:36:52	20.93 km/h	+01:43:16 (94.) ●	+01:54:30 (1076.) ●	+01:46:33 (1521.) ●
Transition		10:19:10	00:06:07	-	-04:03 (22.) ●	-03:34 (276.) ●	-03:23 (387.) ●
Run	1.6 km	10:34:26	00:15:16	09:32 min/km	+04:10 (88.) ●	+04:44 (1009.) ●	+04:31 (1419.) ●
Run	3.6 km	10:51:26	00:17:00	08:30 min/km	+03:57 (84.) ●	+04:32 (980.) ●	+04:21 (1384.) ●
Run	7.7 km	11:30:39	00:39:13	09:33 min/km	+08:40 (91.) ●	+10:08 (1001.) ●	+09:41 (1414.) ●
Run	11.8 km	12:08:28	00:37:49	09:13 min/km	+06:46 (81.) ●	+08:01 (952.) ●	+07:34 (1335.) ●
Run	13.6 km	12:25:35	00:17:07	09:30 min/km	+02:49 (78.) ●	+03:21 (920.) ●	+03:10 (1294.) ●
Run	14.4 km	12:32:09	00:06:34	08:12 min/km	+01:49 (92.) ●	+01:57 (1030.) ●	+01:53 (1460.) ●
Run	15.3 km	12:41:41	00:09:32	10:35 min/km	+01:17 (78.) ●	+01:40 (872.) ●	+01:36 (1237.) ●
Run	17.2 km	12:58:50	00:17:09	09:01 min/km	+03:02 (85.) ●	+03:25 (919.) ●	+03:20 (1316.) ●
Run	21.3 km	13:36:28	00:37:38	09:10 min/km	+04:25 (69.) ●	+05:33 (821.) ●	+05:15 (1144.) ●
Run	25.4 km	14:15:27	00:38:59	09:30 min/km	+05:00 (77.) ●	+05:37 (840.) ●	+05:30 (1191.) ●
Run	27.2 km	14:33:36	00:18:09	10:04 min/km	+02:09 (79.) ●	+02:47 (874.) ●	+02:47 (1250.) ●
Run	28 km	14:40:31	00:06:55	08:38 min/km	+01:40 (86.) ●	+01:50 (989.) ●	+01:48 (1412.) ●
Run	29 km	14:50:00	00:09:29	09:29 min/km	+00:27 (63.) ●	+00:58 (763.) ●	+00:56 (1075.) ●
Run	30.9 km	15:07:41	00:17:41	09:18 min/km	+02:14 (71.) ●	+02:47 (856.) ●	+02:47 (1236.) ●
Run	35 km	15:48:10	00:40:29	09:52 min/km	+05:04 (77.) ●	+06:02 (846.) ●	+06:03 (1223.) ●
Run	39.1 km	16:24:05	00:35:55	08:45 min/km	+00:17 (47.) ●	+01:31 (609.) ●	+01:35 (877.) ●
Run	40.9 km	16:40:18	00:16:13	09:00 min/km	+00:23 (52.) ●	+01:06 (670.) ●	+01:08 (958.) ●
Run	41.6 km	16:46:03	00:05:45	08:12 min/km	+00:18 (58.) ●	+00:42 (778.) ●	+00:41 (1113.) ●
Run	42.2 km	16:50:01	00:03:58	06:36 min/km	+00:39 (78.) ●	+00:52 (940.) ●	+00:49 (1330.) ●
Run	42.2 km	16:50:01	06:30:51	09:15 min/km	+55:06 (79.) ●	+01:07:33 (915.) ●	+01:05:25 (1305.) ●
Total	226.4 km	16:50:01	16:50:01	13.45 km/h	+02:41:00 (91.) ●	+03:08:32 (1062.) ●	+02:58:03 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1404	1001	86	John McKenzie	1775	M55-59	USA	01:37:06	08:02:58	06:26:16	16:29:23
1424	1015	87	Luis Alvarez	865	M55-59	MEX	01:17:34	07:28:28	07:05:56	16:32:55
1435	1023	88	Alan Rauckhorst	1541	M55-59	USA	01:30:52	07:58:32	06:37:37	16:34:27
1458	1039	89	Per Lindgaard	1491	M55-59	USA	01:24:02	07:38:44	07:11:22	16:37:55
1477	1051	90	Brian Carter	149	M55-59	USA	01:36:25	08:00:32	06:39:06	16:41:51
1502	1062	91	Ronald Carden	178	M55-59	USA	01:25:32	08:36:52	06:30:51	16:50:01
1510	1067	92	Steve Skinner	413	M55-59	USA	01:20:52	07:31:22	07:30:10	16:51:41
1511	1068	93	Terry Dailey	902	M55-59	USA	01:24:02	08:38:25	06:18:49	16:52:08
1534	1080	94	Ron St Peter	291	M55-59	USA	02:55:01	08:28:38	05:51:19	17:35:41
1535	1081	95	Mike Talley	882	M55-59	USA	01:31:18	08:07:47	07:05:16	17:39:04