Theresa Henderson -
Ironman Coeur d'Alene 2021

Quick facts

946/246/49All/Gender/AG

F40-44Age group

1794Bib number

USANationality


1:17:13	6:49:57	6:25:01	14:47:52

Compare Theresa Henderson with other athletes!

1794 Henderson

1569 Nelson ×

249 Heath ×

626 McNaught-davis ×

1755 Brunisholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-02:35 (27.) ●	-02:10 (153.) ●	-01:20 (643.) ●
Swim	3.9 km	01:17:13	00:40:30	02:01 min/100m	-01:40 (42.) ●	-01:12 (197.) ●	-00:30 (758.) ●
Swim	3.9 km	01:17:13	01:17:13	01:58 min/100m	-04:15 (36.) ●	-03:22 (175.) ●	-01:50 (713.) ●
Transition		01:23:59	00:06:46	-	-00:52 (45.) ●	-00:44 (224.) ●	-00:54 (728.) ●
Bike	0.3 km	01:25:17	00:01:18	13.85 km/h	-00:09 (19.) ●	-00:08 (97.) ●	-00:06 (530.) ●
Bike	11.6 km	01:47:28	00:22:11	30.56 km/h	-00:30 (36.) ●	-00:23 (183.) ●	+00:31 (924.) ●
Bike	22.9 km	02:10:06	00:22:38	29.96 km/h	-00:40 (37.) ●	-00:33 (180.) ●	+00:24 (874.) ●
Bike	56.7 km	03:26:09	01:16:03	26.67 km/h	-04:53 (34.) ●	-04:27 (168.) ●	-00:34 (790.) ●
Bike	90.4 km	04:39:29	01:13:20	27.57 km/h	-02:26 (41.) ●	-01:11 (213.) ●	+02:20 (920.) ●
Bike	101.7 km	05:02:26	00:22:57	29.54 km/h	-01:21 (28.) ●	-01:11 (144.) ●	-00:11 (725.) ●
Bike	113 km	05:29:45	00:27:19	24.82 km/h	-01:51 (42.) ●	-01:02 (213.) ●	+00:21 (884.) ●
Bike	146.8 km	06:57:42	01:27:57	23.06 km/h	-06:23 (38.) ●	-04:48 (185.) ●	-00:41 (786.) ●
Bike	180.3 km	08:13:56	01:16:14	26.37 km/h	-06:36 (27.) ●	-05:29 (132.) ●	-02:26 (630.) ●
Bike	180.3 km	08:13:56	06:49:57	26.39 km/h	-24:49 (35.) ●	-19:12 (171.) ●	-00:22 (768.) ●
Transition		08:22:51	00:08:55	-	-00:35 (50.) ●	-00:11 (246.) ●	-00:35 (785.) ●
Run	1.6 km	08:35:00	00:12:09	07:35 min/km	+00:49 (70.) ●	+00:53 (321.) ●	+01:24 (1153.) ●
Run	3.6 km	08:49:54	00:14:54	07:27 min/km	+01:43 (70.) ●	+01:48 (339.) ●	+02:15 (1207.) ●
Run	7.7 km	09:22:55	00:33:01	08:03 min/km	+01:58 (62.) ●	+02:25 (293.) ●	+03:29 (1072.) ●
Run	11.8 km	09:57:53	00:34:58	08:31 min/km	+03:28 (67.) ●	+03:41 (310.) ●	+04:43 (1137.) ●
Run	13.6 km	10:17:09	00:19:16	10:42 min/km	+04:46 (91.) ●	+04:53 (434.) ●	+05:19 (1474.) ●
Run	14.4 km	10:22:27	00:05:18	06:37 min/km	+00:24 (69.) ●	+00:29 (330.) ●	+00:37 (1182.) ●
Run	15.3 km	10:33:50	00:11:23	12:38 min/km	+03:05 (90.) ●	+03:19 (434.) ●	+03:27 (1464.) ●
Run	17.2 km	10:50:53	00:17:03	08:58 min/km	+02:54 (82.) ●	+03:02 (393.) ●	+03:14 (1306.) ●
Run	21.3 km	11:34:45	00:43:52	10:41 min/km	+10:26 (93.) ●	+10:47 (440.) ●	+11:29 (1472.) ●
Run	25.4 km	12:17:55	00:43:10	10:31 min/km	+08:52 (90.) ●	+09:25 (424.) ●	+09:41 (1414.) ●
Run	27.2 km	12:37:07	00:19:12	10:39 min/km	+03:40 (89.) ●	+03:51 (414.) ●	+03:50 (1374.) ●
Run	28 km	12:44:15	00:07:08	08:54 min/km	+01:44 (89.) ●	+01:55 (430.) ●	+02:01 (1449.) ●
Run	29 km	12:53:27	00:09:12	09:12 min/km	+00:21 (54.) ●	+00:35 (288.) ●	+00:39 (994.) ●
Run	30.9 km	13:07:58	00:14:31	07:38 min/km	-00:30 (42.) ●	-00:24 (207.) ●	-00:23 (688.) ●
Run	35 km	13:45:38	00:37:40	09:11 min/km	+03:11 (65.) ●	+03:18 (310.) ●	+03:14 (1018.) ●
Run	39.1 km	14:26:26	00:40:48	09:57 min/km	+06:10 (79.) ●	+06:38 (377.) ●	+06:28 (1223.) ●
Run	40.9 km	14:40:42	00:14:16	07:55 min/km	-00:58 (39.) ●	-00:43 (206.) ●	-00:49 (708.) ●
Run	41.6 km	14:45:08	00:04:26	06:19 min/km	-00:44 (32.) ●	-00:41 (154.) ●	-00:38 (613.) ●
Run	42.2 km	14:47:52	00:02:44	04:33 min/km	-00:32 (21.) ●	-00:30 (115.) ●	-00:25 (507.) ●
Run	42.2 km	14:47:52	06:25:01	09:07 min/km	+50:47 (74.) ●	+54:41 (364.) ●	+59:35 (1245.) ●
Total	226.4 km	14:47:52	14:47:52	15.3 km/h	+20:16 (49.) ●	+31:12 (246.) ●	+55:54 (946.) ●

Ovr	Gen	Div	Name	#	AG
832	212	44	Stacia Chamberlain	1299	F40-44	USA	01:31:04	07:16:39	05:02:53	14:17:12
848	218	45	Dena Shore	883	F40-44	USA	01:26:16	07:23:13	05:14:08	14:22:23
862	220	46	Kristen Wilson Fisher	2177	F40-44	USA	01:30:53	06:58:11	05:30:27	14:26:36
933	243	47	Sarah Nelson	1569	F40-44	USA	01:41:01	07:09:18	05:37:15	14:44:56
935	244	48	Rae Heath	249	F40-44	USA	01:08:18	07:18:23	06:02:10	14:45:30
946	246	49	Theresa Henderson	1794	F40-44	USA	01:17:13	06:49:57	06:25:01	14:47:52
990	258	50	Krista McNaught-davis	626	F40-44	USA	01:35:35	07:42:32	05:15:42	14:55:55
1004	262	51	Kimberly Brunisholz	1755	F40-44	CAN	01:25:51	07:05:10	06:15:09	15:00:37
1023	270	52	Carrie Ottosen	1459	F40-44	USA	01:33:34	07:52:24	05:24:31	15:05:22
1025	271	53	Amanda Leonard	909	F40-44	USA	01:17:11	07:43:41	05:49:40	15:06:06