Angela Kay -
Ironman Coeur d'Alene 2021

Quick facts

438/93/15All/Gender/AG

F30-34Age group

1817Bib number

USANationality


1:13:12	6:33:09	4:42:47	12:39:26

Compare Angela Kay with other athletes!

1817 Kay

660 Chang ×

2192 Ruff ×

147 Graham ×

1202 Vreeke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-01:38 (23.) ●	-03:23 (118.) ●	-02:33 (495.) ●
Swim	3.9 km	01:13:12	00:37:42	01:53 min/100m	-01:58 (24.) ●	-04:00 (122.) ●	-03:18 (506.) ●
Swim	3.9 km	01:13:12	01:13:12	01:52 min/100m	-03:36 (24.) ●	-07:23 (125.) ●	-05:51 (500.) ●
Transition		01:18:24	00:05:12	-	-01:21 (16.) ●	-02:18 (113.) ●	-02:28 (416.) ●
Bike	0.3 km	01:19:52	00:01:28	12.27 km/h	+00:03 (37.) ●	+00:02 (279.) ●	+00:04 (1101.) ●
Bike	11.6 km	01:40:14	00:20:22	33.29 km/h	-02:04 (6.) ●	-02:12 (51.) ●	-01:18 (410.) ●
Bike	22.9 km	02:00:39	00:20:25	33.21 km/h	-02:29 (8.) ●	-02:46 (48.) ●	-01:49 (370.) ●
Bike	56.7 km	03:11:11	01:10:32	28.75 km/h	-08:22 (11.) ●	-09:58 (65.) ●	-06:05 (443.) ●
Bike	90.4 km	04:18:39	01:07:28	29.97 km/h	-05:56 (15.) ●	-07:03 (94.) ●	-03:32 (567.) ●
Bike	101.7 km	04:41:16	00:22:37	29.98 km/h	-01:04 (19.) ●	-01:31 (122.) ●	-00:31 (667.) ●
Bike	113 km	05:09:01	00:27:45	24.43 km/h	-00:12 (30.) ●	-00:36 (225.) ●	+00:47 (925.) ●
Bike	146.8 km	06:33:20	01:24:19	24.05 km/h	-06:17 (22.) ●	-08:26 (143.) ●	-04:19 (654.) ●
Bike	180.3 km	07:51:33	01:18:13	25.7 km/h	-00:57 (25.) ●	-03:30 (164.) ●	-00:27 (726.) ●
Bike	180.3 km	07:51:33	06:33:09	27.52 km/h	-27:18 (18.) ●	-36:00 (111.) ●	-17:10 (609.) ●
Transition		07:56:39	00:05:06	-	-02:39 (9.) ●	-04:00 (65.) ●	-04:24 (244.) ●
Run	1.6 km	08:04:53	00:08:14	05:08 min/km	-02:27 (12.) ●	-03:02 (46.) ●	-02:31 (262.) ●
Run	3.6 km	08:15:08	00:10:15	05:07 min/km	-02:17 (14.) ●	-02:51 (70.) ●	-02:24 (351.) ●
Run	7.7 km	08:39:52	00:24:44	06:01 min/km	-04:02 (15.) ●	-05:52 (85.) ●	-04:48 (401.) ●
Run	11.8 km	09:06:08	00:26:16	06:24 min/km	-03:19 (20.) ●	-05:01 (106.) ●	-03:59 (473.) ●
Run	13.6 km	09:17:37	00:11:29	06:22 min/km	-02:43 (16.) ●	-02:54 (79.) ●	-02:28 (360.) ●
Run	14.4 km	09:21:33	00:03:56	04:54 min/km	-00:37 (15.) ●	-00:53 (79.) ●	-00:45 (363.) ●
Run	15.3 km	09:27:55	00:06:22	07:04 min/km	-01:18 (14.) ●	-01:42 (86.) ●	-01:34 (368.) ●
Run	17.2 km	09:39:56	00:12:01	06:19 min/km	-01:25 (18.) ●	-02:00 (119.) ●	-01:48 (474.) ●
Run	21.3 km	10:11:28	00:31:32	07:41 min/km	-00:26 (30.) ●	-01:33 (183.) ●	-00:51 (688.) ●
Run	25.4 km	10:39:25	00:27:57	06:49 min/km	-04:38 (13.) ●	-05:48 (90.) ●	-05:32 (376.) ●
Run	27.2 km	10:54:08	00:14:43	08:10 min/km	-00:26 (31.) ●	-00:38 (194.) ●	-00:39 (649.) ●
Run	28 km	10:58:34	00:04:26	05:32 min/km	-00:32 (19.) ●	-00:47 (118.) ●	-00:41 (473.) ●
Run	29 km	11:06:05	00:07:31	07:31 min/km	-00:47 (19.) ●	-01:06 (129.) ●	-01:02 (499.) ●
Run	30.9 km	11:19:04	00:12:59	06:50 min/km	-01:15 (20.) ●	-01:56 (121.) ●	-01:55 (456.) ●
Run	35 km	11:49:54	00:30:50	07:31 min/km	-02:27 (22.) ●	-03:32 (135.) ●	-03:36 (495.) ●
Run	39.1 km	12:19:39	00:29:45	07:15 min/km	-02:26 (20.) ●	-04:25 (125.) ●	-04:35 (458.) ●
Run	40.9 km	12:32:37	00:12:58	07:12 min/km	-01:13 (20.) ●	-02:01 (139.) ●	-02:07 (512.) ●
Run	41.6 km	12:36:39	00:04:02	05:45 min/km	-00:50 (16.) ●	-01:05 (97.) ●	-01:02 (405.) ●
Run	42.2 km	12:39:26	00:02:47	04:38 min/km	-00:17 (20.) ●	-00:27 (131.) ●	-00:22 (559.) ●
Run	42.2 km	12:39:26	04:42:47	06:42 min/km	-33:25 (16.) ●	-47:33 (101.) ●	-42:39 (408.) ●
Total	226.4 km	12:39:26	12:39:26	17.89 km/h	-01:08:19 (15.) ●	-01:37:14 (93.) ●	-01:12:32 (438.) ●

Ovr	Gen	Div	Name	#	AG
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43
301	59	11	Rosanne Kelley	1227	F30-34	USA	01:22:47	06:22:59	04:01:59	11:56:44
319	64	12	Alicia Allen	806	F30-34	USA	01:02:37	05:59:39	04:48:00	12:01:12
367	77	13	Kristen Chang	660	F30-34	USA	01:10:54	06:18:27	04:36:25	12:15:46
373	80	14	Lenise Ruff	2192	F30-34	USA	01:18:29	06:24:02	04:12:21	12:17:22
438	93	15	Angela Kay	1817	F30-34	USA	01:13:12	06:33:09	04:42:47	12:39:26
490	113	16	Kristen Graham	147	F30-34	USA	01:20:20	06:35:47	04:40:19	12:53:18
528	123	17	Kayla Vreeke	1202	F30-34	USA	01:17:13	06:43:19	04:51:34	13:05:11
530	124	18	Brandy Craig	1381	F30-34	USA	01:10:58	06:31:04	05:13:32	13:06:36
539	125	19	Erin Holmes	969	F30-34	USA	00:57:25	07:27:39	04:29:18	13:08:09