Aaron Gaul -
Ironman Coeur d'Alene 2021
Quick facts
1224/889/145All/Gender/AG
M40-44Age group
1824Bib number
USANationality
1:46:42 | 7:40:07 | 6:03:29 | 15:53:22 |
Compare Aaron Gaul with other athletes!
1824 Gaul
1305 Hickman ×
2024 Hibbs ×
1646 Obrien ×
1081 Powers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:07 | 00:50:07 | 02:38 min/100m | +12:06 (173.) ● | +12:25 (1055.) ● | +12:04 (1496.) ● |
Swim | 3.9 km | 01:46:42 | 00:56:35 | 02:49 min/100m | +15:34 (176.) ● | +15:53 (1062.) ● | +15:35 (1510.) ● |
Swim | 3.9 km | 01:46:42 | 01:46:42 | 02:44 min/100m | +27:40 (176.) ● | +28:18 (1062.) ● | +27:39 (1508.) ● |
Transition | 02:01:05 | 00:14:23 | - | +06:32 (168.) ● | +06:39 (1024.) ● | +06:43 (1464.) ● | |
Bike | 0.3 km | 02:02:35 | 00:01:30 | 12 km/h | +00:07 (140.) ● | +00:07 (865.) ● | +00:06 (1175.) ● |
Bike | 11.6 km | 02:26:55 | 00:24:20 | 27.86 km/h | +03:00 (170.) ● | +03:03 (1012.) ● | +02:40 (1399.) ● |
Bike | 22.9 km | 02:52:49 | 00:25:54 | 26.18 km/h | +04:04 (173.) ● | +04:04 (1023.) ● | +03:40 (1429.) ● |
Bike | 56.7 km | 04:20:44 | 01:27:55 | 23.07 km/h | +12:16 (161.) ● | +12:56 (973.) ● | +11:18 (1318.) ● |
Bike | 90.4 km | 05:36:22 | 01:15:38 | 26.73 km/h | +05:25 (134.) ● | +06:07 (800.) ● | +04:38 (1049.) ● |
Bike | 101.7 km | 06:01:58 | 00:25:36 | 26.48 km/h | +02:44 (151.) ● | +02:53 (902.) ● | +02:28 (1222.) ● |
Bike | 113 km | 06:31:59 | 00:30:01 | 22.59 km/h | +03:20 (135.) ● | +03:39 (830.) ● | +03:03 (1121.) ● |
Bike | 146.8 km | 08:12:39 | 01:40:40 | 20.15 km/h | +12:14 (147.) ● | +13:45 (865.) ● | +12:02 (1182.) ● |
Bike | 180.3 km | 09:41:12 | 01:28:33 | 22.7 km/h | +11:06 (154.) ● | +11:11 (882.) ● | +09:53 (1208.) ● |
Bike | 180.3 km | 09:41:12 | 07:40:07 | 23.51 km/h | +54:16 (150.) ● | +57:45 (897.) ● | +49:48 (1210.) ● |
Transition | 09:49:53 | 00:08:41 | - | -01:11 (93.) ● | -01:00 (521.) ● | -00:49 (757.) ● | |
Run | 1.6 km | 10:03:03 | 00:13:10 | 08:13 min/km | +02:28 (145.) ● | +02:38 (902.) ● | +02:25 (1259.) ● |
Run | 3.6 km | 10:15:42 | 00:12:39 | 06:19 min/km | +00:10 (101.) ● | +00:11 (638.) ● | ±00:00 (859.) ● |
Run | 7.7 km | 10:49:41 | 00:33:59 | 08:17 min/km | +04:34 (134.) ● | +04:54 (823.) ● | +04:27 (1139.) ● |
Run | 11.8 km | 11:18:47 | 00:29:06 | 07:05 min/km | -01:00 (87.) ● | -00:42 (526.) ● | -01:09 (702.) ● |
Run | 13.6 km | 11:37:36 | 00:18:49 | 10:27 min/km | +04:53 (169.) ● | +05:03 (1023.) ● | +04:52 (1448.) ● |
Run | 14.4 km | 11:42:04 | 00:04:28 | 05:34 min/km | -00:09 (91.) ● | -00:09 (546.) ● | -00:13 (732.) ● |
Run | 15.3 km | 11:50:48 | 00:08:44 | 09:42 min/km | +00:49 (130.) ● | +00:52 (747.) ● | +00:48 (1043.) ● |
Run | 17.2 km | 12:03:45 | 00:12:57 | 06:48 min/km | -00:54 (73.) ● | -00:47 (458.) ● | -00:52 (625.) ● |
Run | 21.3 km | 12:39:37 | 00:35:52 | 08:44 min/km | +03:17 (120.) ● | +03:47 (747.) ● | +03:29 (1029.) ● |
Run | 25.4 km | 13:16:12 | 00:36:35 | 08:55 min/km | +03:13 (112.) ● | +03:13 (697.) ● | +03:06 (985.) ● |
Run | 27.2 km | 13:32:03 | 00:15:51 | 08:48 min/km | +00:34 (109.) ● | +00:29 (584.) ● | +00:29 (837.) ● |
Run | 28 km | 13:36:43 | 00:04:40 | 05:49 min/km | -00:23 (76.) ● | -00:25 (455.) ● | -00:27 (613.) ● |
Run | 29 km | 13:47:58 | 00:11:15 | 11:15 min/km | +02:45 (169.) ● | +02:44 (992.) ● | +02:42 (1416.) ● |
Run | 30.9 km | 14:03:18 | 00:15:20 | 08:04 min/km | +00:23 (94.) ● | +00:26 (580.) ● | +00:26 (827.) ● |
Run | 35 km | 14:40:02 | 00:36:44 | 08:57 min/km | +01:47 (100.) ● | +02:17 (636.) ● | +02:18 (924.) ● |
Run | 39.1 km | 15:22:05 | 00:42:03 | 10:15 min/km | +06:54 (147.) ● | +07:39 (890.) ● | +07:43 (1301.) ● |
Run | 40.9 km | 15:42:31 | 00:20:26 | 11:21 min/km | +04:48 (162.) ● | +05:19 (992.) ● | +05:21 (1429.) ● |
Run | 41.6 km | 15:50:04 | 00:07:33 | 10:47 min/km | +02:26 (168.) ● | +02:30 (1017.) ● | +02:29 (1452.) ● |
Run | 42.2 km | 15:53:22 | 00:03:18 | 05:29 min/km | +00:11 (123.) ● | +00:12 (756.) ● | +00:09 (1041.) ● |
Run | 42.2 km | 15:53:22 | 06:03:29 | 08:36 min/km | +36:46 (123.) ● | +40:11 (754.) ● | +38:03 (1061.) ● |
Total | 226.4 km | 15:53:22 | 15:53:22 | 14.25 km/h | +02:04:03 (145.) ● | +02:11:53 (889.) ● | +02:01:24 (1224.) ● |