Don Good -
Ironman Coeur d'Alene 2021
Quick facts
1381/987/144All/Gender/AG
M45-49Age group
1880Bib number
USANationality
1:18:54 | 7:32:28 | 7:11:58 | 16:24:19 |
Compare Don Good with other athletes!
1880 Good
1164 Schneider ×
1419 Reyes ×
803 Eckberg ×
185 Collins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -00:13 (81.) ● | +00:16 (601.) ● | -00:05 (804.) ● |
Swim | 3.9 km | 01:18:54 | 00:40:56 | 02:02 min/100m | -00:03 (87.) ● | +00:14 (594.) ● | -00:04 (804.) ● |
Swim | 3.9 km | 01:18:54 | 01:18:54 | 02:01 min/100m | -00:16 (82.) ● | +00:30 (592.) ● | -00:09 (799.) ● |
Transition | 01:28:18 | 00:09:24 | - | +02:02 (123.) ● | +01:40 (795.) ● | +01:44 (1148.) ● | |
Bike | 0.3 km | 01:29:51 | 00:01:33 | 11.61 km/h | +00:11 (138.) ● | +00:10 (925.) ● | +00:09 (1280.) ● |
Bike | 11.6 km | 01:52:17 | 00:22:26 | 30.22 km/h | +01:14 (112.) ● | +01:09 (784.) ● | +00:46 (984.) ● |
Bike | 22.9 km | 02:17:28 | 00:25:11 | 26.92 km/h | +03:41 (148.) ● | +03:21 (992.) ● | +02:57 (1362.) ● |
Bike | 56.7 km | 03:40:51 | 01:23:23 | 24.32 km/h | +08:58 (129.) ● | +08:24 (862.) ● | +06:46 (1146.) ● |
Bike | 90.4 km | 04:54:13 | 01:13:22 | 27.56 km/h | +04:35 (114.) ● | +03:51 (710.) ● | +02:22 (923.) ● |
Bike | 101.7 km | 05:17:52 | 00:23:39 | 28.67 km/h | +01:02 (104.) ● | +00:56 (684.) ● | +00:31 (883.) ● |
Bike | 113 km | 05:48:48 | 00:30:56 | 21.92 km/h | +04:50 (130.) ● | +04:34 (881.) ● | +03:58 (1192.) ● |
Bike | 146.8 km | 07:25:09 | 01:36:21 | 21.05 km/h | +10:06 (118.) ● | +09:26 (788.) ● | +07:43 (1058.) ● |
Bike | 180.3 km | 09:00:46 | 01:35:37 | 21.02 km/h | +18:40 (147.) ● | +18:15 (1018.) ● | +16:57 (1435.) ● |
Bike | 180.3 km | 09:00:46 | 07:32:28 | 23.91 km/h | +53:17 (126.) ● | +50:06 (862.) ● | +42:09 (1149.) ● |
Transition | 09:12:21 | 00:11:35 | - | +01:52 (117.) ● | +01:54 (777.) ● | +02:05 (1115.) ● | |
Run | 1.6 km | 09:28:22 | 00:16:01 | 10:00 min/km | +05:17 (152.) ● | +05:29 (1031.) ● | +05:16 (1457.) ● |
Run | 3.6 km | 09:46:03 | 00:17:41 | 08:50 min/km | +04:52 (145.) ● | +05:13 (1011.) ● | +05:02 (1434.) ● |
Run | 7.7 km | 10:24:59 | 00:38:56 | 09:29 min/km | +09:16 (143.) ● | +09:51 (993.) ● | +09:24 (1403.) ● |
Run | 11.8 km | 11:06:09 | 00:41:10 | 10:02 min/km | +10:49 (149.) ● | +11:22 (1032.) ● | +10:55 (1462.) ● |
Run | 13.6 km | 11:25:08 | 00:18:59 | 10:32 min/km | +04:52 (147.) ● | +05:13 (1033.) ● | +05:02 (1460.) ● |
Run | 14.4 km | 11:31:21 | 00:06:13 | 07:46 min/km | +01:28 (136.) ● | +01:36 (990.) ● | +01:32 (1400.) ● |
Run | 15.3 km | 11:42:20 | 00:10:59 | 12:12 min/km | +02:56 (150.) ● | +03:07 (1018.) ● | +03:03 (1447.) ● |
Run | 17.2 km | 12:00:46 | 00:18:26 | 09:42 min/km | +04:33 (147.) ● | +04:42 (1018.) ● | +04:37 (1447.) ● |
Run | 21.3 km | 12:44:09 | 00:43:23 | 10:34 min/km | +10:59 (147.) ● | +11:18 (1026.) ● | +11:00 (1461.) ● |
Run | 25.4 km | 13:26:44 | 00:42:35 | 10:23 min/km | +08:32 (138.) ● | +09:13 (972.) ● | +09:06 (1390.) ● |
Run | 27.2 km | 13:45:27 | 00:18:43 | 10:23 min/km | +03:14 (138.) ● | +03:21 (932.) ● | +03:21 (1330.) ● |
Run | 28 km | 13:51:57 | 00:06:30 | 08:07 min/km | +01:18 (136.) ● | +01:25 (937.) ● | +01:23 (1328.) ● |
Run | 29 km | 14:03:19 | 00:11:22 | 11:22 min/km | +02:31 (140.) ● | +02:51 (1002.) ● | +02:49 (1430.) ● |
Run | 30.9 km | 14:22:23 | 00:19:04 | 10:02 min/km | +03:52 (139.) ● | +04:10 (976.) ● | +04:10 (1402.) ● |
Run | 35 km | 15:07:44 | 00:45:21 | 11:03 min/km | +10:29 (147.) ● | +10:54 (1011.) ● | +10:55 (1454.) ● |
Run | 39.1 km | 15:54:00 | 00:46:16 | 11:17 min/km | +11:02 (141.) ● | +11:52 (1013.) ● | +11:56 (1457.) ● |
Run | 40.9 km | 16:14:32 | 00:20:32 | 11:24 min/km | +05:05 (137.) ● | +05:25 (995.) ● | +05:27 (1432.) ● |
Run | 41.6 km | 16:20:55 | 00:06:23 | 09:07 min/km | +01:05 (121.) ● | +01:20 (872.) ● | +01:19 (1249.) ● |
Run | 42.2 km | 16:24:19 | 00:03:24 | 05:39 min/km | +00:07 (102.) ● | +00:18 (789.) ● | +00:15 (1097.) ● |
Run | 42.2 km | 16:24:19 | 07:11:58 | 10:14 min/km | +01:42:17 (152.) ● | +01:48:40 (1055.) ● | +01:46:32 (1501.) ● |
Total | 226.4 km | 16:24:19 | 16:24:19 | 13.8 km/h | +02:39:12 (144.) ● | +02:42:50 (987.) ● | +02:32:21 (1381.) ● |