Ben Tran -
Ironman Coeur d'Alene 2021

Quick facts

700/525/84All/Gender/AG

M40-44Age group

189Bib number

USANationality


1:18:29	7:15:47	5:00:29	13:45:42

Compare Ben Tran with other athletes!

189 Tran

499 Washam ×

1980 Rich ×

464 Brischetto ×

951 Markiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	-00:01 (99.) ●	+00:18 (606.) ●	-00:03 (809.) ●
Swim	3.9 km	01:18:29	00:40:29	02:01 min/100m	-00:32 (90.) ●	-00:13 (560.) ●	-00:31 (756.) ●
Swim	3.9 km	01:18:29	01:18:29	02:00 min/100m	-00:33 (95.) ●	+00:05 (582.) ●	-00:34 (778.) ●
Transition		01:24:02	00:05:33	-	-02:18 (62.) ●	-02:11 (357.) ●	-02:07 (490.) ●
Bike	0.3 km	01:25:30	00:01:28	12.27 km/h	+00:05 (135.) ●	+00:05 (802.) ●	+00:04 (1069.) ●
Bike	11.6 km	01:48:57	00:23:27	28.91 km/h	+02:07 (156.) ●	+02:10 (944.) ●	+01:47 (1249.) ●
Bike	22.9 km	02:12:23	00:23:26	28.93 km/h	+01:36 (140.) ●	+01:36 (818.) ●	+01:12 (1052.) ●
Bike	56.7 km	03:33:12	01:20:49	25.09 km/h	+05:10 (130.) ●	+05:50 (784.) ●	+04:12 (1024.) ●
Bike	90.4 km	04:44:44	01:11:32	28.27 km/h	+01:19 (102.) ●	+02:01 (627.) ●	+00:32 (808.) ●
Bike	101.7 km	05:09:25	00:24:41	27.47 km/h	+01:49 (136.) ●	+01:58 (815.) ●	+01:33 (1065.) ●
Bike	113 km	05:37:56	00:28:31	23.78 km/h	+01:50 (121.) ●	+02:09 (756.) ●	+01:33 (1009.) ●
Bike	146.8 km	07:14:48	01:36:52	20.94 km/h	+08:26 (132.) ●	+09:57 (799.) ●	+08:14 (1072.) ●
Bike	180.3 km	08:39:49	01:25:01	23.64 km/h	+07:34 (133.) ●	+07:39 (796.) ●	+06:21 (1060.) ●
Bike	180.3 km	08:39:49	07:15:47	24.82 km/h	+29:56 (128.) ●	+33:25 (752.) ●	+25:28 (991.) ●
Transition		08:45:13	00:05:24	-	-04:28 (33.) ●	-04:17 (207.) ●	-04:06 (286.) ●
Run	1.6 km	08:55:46	00:10:33	06:35 min/km	-00:09 (102.) ●	+00:01 (644.) ●	-00:12 (855.) ●
Run	3.6 km	09:07:19	00:11:33	05:46 min/km	-00:56 (80.) ●	-00:55 (477.) ●	-01:06 (629.) ●
Run	7.7 km	09:35:52	00:28:33	06:57 min/km	-00:52 (87.) ●	-00:32 (556.) ●	-00:59 (733.) ●
Run	11.8 km	10:02:08	00:26:16	06:24 min/km	-03:50 (56.) ●	-03:32 (365.) ●	-03:59 (470.) ●
Run	13.6 km	10:14:35	00:12:27	06:55 min/km	-01:29 (59.) ●	-01:19 (388.) ●	-01:30 (518.) ●
Run	14.4 km	10:18:57	00:04:22	05:27 min/km	-00:15 (80.) ●	-00:15 (497.) ●	-00:19 (651.) ●
Run	15.3 km	10:25:43	00:06:46	07:31 min/km	-01:09 (54.) ●	-01:06 (365.) ●	-01:10 (482.) ●
Run	17.2 km	10:38:22	00:12:39	06:39 min/km	-01:12 (65.) ●	-01:05 (424.) ●	-01:10 (574.) ●
Run	21.3 km	11:07:32	00:29:10	07:06 min/km	-03:25 (58.) ●	-02:55 (392.) ●	-03:13 (526.) ●
Run	25.4 km	11:37:59	00:30:27	07:25 min/km	-02:55 (64.) ●	-02:55 (390.) ●	-03:02 (528.) ●
Run	27.2 km	11:52:58	00:14:59	08:19 min/km	-00:18 (88.) ●	-00:23 (480.) ●	-00:23 (690.) ●
Run	28 km	11:58:11	00:05:13	06:31 min/km	+00:10 (115.) ●	+00:08 (658.) ●	+00:06 (915.) ●
Run	29 km	12:05:56	00:07:45	07:45 min/km	-00:45 (67.) ●	-00:46 (413.) ●	-00:48 (563.) ●
Run	30.9 km	12:21:09	00:15:13	08:00 min/km	+00:16 (91.) ●	+00:19 (566.) ●	+00:19 (809.) ●
Run	35 km	12:53:55	00:32:46	07:59 min/km	-02:11 (69.) ●	-01:41 (435.) ●	-01:40 (618.) ●
Run	39.1 km	13:25:07	00:31:12	07:36 min/km	-03:57 (68.) ●	-03:12 (403.) ●	-03:08 (556.) ●
Run	40.9 km	13:38:02	00:12:55	07:10 min/km	-02:43 (60.) ●	-02:12 (367.) ●	-02:10 (502.) ●
Run	41.6 km	13:42:48	00:04:46	06:48 min/km	-00:21 (91.) ●	-00:17 (553.) ●	-00:18 (773.) ●
Run	42.2 km	13:45:42	00:02:54	04:49 min/km	-00:13 (84.) ●	-00:12 (511.) ●	-00:15 (685.) ●
Run	42.2 km	13:45:42	05:00:29	07:07 min/km	-26:14 (65.) ●	-22:49 (398.) ●	-24:57 (540.) ●
Total	226.4 km	13:45:42	13:45:42	16.45 km/h	-03:37 (84.) ●	+04:13 (525.) ●	-06:16 (700.) ●

Ovr	Gen	Div	Name	#	AG
638	480	79	Ross Laver	2147	M40-44	GBR	01:23:36	06:38:20	05:14:52	13:32:11
649	489	80	Nicholas Sarris	1159	M40-44	USA	01:21:25	06:23:16	05:35:44	13:36:11
652	492	81	Nick Mariotti	1374	M40-44	USA	01:13:38	06:57:52	05:07:01	13:36:59
653	493	82	Dustin Washam	499	M40-44	USA	01:14:58	06:27:38	05:38:24	13:37:06
657	495	83	Christopher Rich	1980	M40-44	USA	01:12:34	06:40:13	05:26:29	13:38:01
700	525	84	Ben Tran	189	M40-44	USA	01:18:29	07:15:47	05:00:29	13:45:42
710	532	85	Matt Brischetto	464	M40-44	USA	01:28:27	06:59:50	04:58:19	13:47:59
719	540	86	John Markiewicz	951	M40-44	USA	01:32:17	07:21:32	04:42:00	13:49:46
726	547	87	Ryan Robinson	830	M40-44	USA	01:06:08	07:14:54	05:14:19	13:52:57
728	549	88	Erik Ahroon	1442	M40-44	USA	01:04:57	06:42:12	05:50:06	13:53:59