Todd Rau -
Ironman Coeur d'Alene 2021

Quick facts

105/85/6All/Gender/AG

M50-54Age group

1901Bib number

USANationality


1:06:25	5:37:18	3:37:28	10:30:30

Compare Todd Rau with other athletes!

1901 Rau

605 Albright ×

693 Cashatt ×

1709 Duke ×

703 Volterra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-06:19 (19.) ●	-05:46 (171.) ●	-06:07 (216.) ●
Swim	3.9 km	01:06:25	00:34:29	01:43 min/100m	-06:39 (28.) ●	-06:13 (202.) ●	-06:31 (265.) ●
Swim	3.9 km	01:06:25	01:06:25	01:42 min/100m	-12:58 (24.) ●	-11:59 (188.) ●	-12:38 (241.) ●
Transition		01:10:50	00:04:25	-	-03:12 (29.) ●	-03:19 (204.) ●	-03:15 (271.) ●
Bike	0.3 km	01:12:02	00:01:12	15 km/h	-00:11 (34.) ●	-00:11 (222.) ●	-00:12 (254.) ●
Bike	11.6 km	01:31:36	00:19:34	34.65 km/h	-01:34 (33.) ●	-01:43 (213.) ●	-02:06 (236.) ●
Bike	22.9 km	01:51:12	00:19:36	34.59 km/h	-02:27 (33.) ●	-02:14 (217.) ●	-02:38 (250.) ●
Bike	56.7 km	02:56:38	01:05:26	30.99 km/h	-09:35 (28.) ●	-09:33 (184.) ●	-11:11 (211.) ●
Bike	90.4 km	03:55:55	00:59:17	34.11 km/h	-10:00 (21.) ●	-10:14 (152.) ●	-11:43 (176.) ●
Bike	101.7 km	04:15:30	00:19:35	34.62 km/h	-03:08 (19.) ●	-03:08 (150.) ●	-03:33 (174.) ●
Bike	113 km	04:36:24	00:20:54	32.44 km/h	-05:20 (22.) ●	-05:28 (164.) ●	-06:04 (193.) ●
Bike	146.8 km	05:46:18	01:09:54	29.01 km/h	-17:13 (17.) ●	-17:01 (149.) ●	-18:44 (177.) ●
Bike	180.3 km	06:48:08	01:01:50	32.51 km/h	-15:54 (16.) ●	-15:32 (141.) ●	-16:50 (168.) ●
Bike	180.3 km	06:48:08	05:37:18	32.07 km/h	-01:05:22 (16.) ●	-01:05:04 (144.) ●	-01:13:01 (170.) ●
Transition		06:53:02	00:04:54	-	-05:01 (19.) ●	-04:47 (165.) ●	-04:36 (224.) ●
Run	1.6 km	07:00:30	00:07:28	04:40 min/km	-03:26 (4.) ●	-03:04 (93.) ●	-03:17 (109.) ●
Run	3.6 km	07:09:16	00:08:46	04:23 min/km	-03:55 (4.) ●	-03:42 (76.) ●	-03:53 (92.) ●
Run	7.7 km	07:30:11	00:20:55	05:06 min/km	-08:40 (7.) ●	-08:10 (111.) ●	-08:37 (136.) ●
Run	11.8 km	07:51:16	00:21:05	05:08 min/km	-09:22 (6.) ●	-08:43 (96.) ●	-09:10 (117.) ●
Run	13.6 km	08:00:53	00:09:37	05:20 min/km	-04:30 (8.) ●	-04:09 (87.) ●	-04:20 (107.) ●
Run	14.4 km	08:04:23	00:03:30	04:22 min/km	-01:16 (8.) ●	-01:07 (121.) ●	-01:11 (150.) ●
Run	15.3 km	08:09:38	00:05:15	05:49 min/km	-02:47 (5.) ●	-02:37 (84.) ●	-02:41 (107.) ●
Run	17.2 km	08:19:07	00:09:29	04:59 min/km	-04:39 (7.) ●	-04:15 (79.) ●	-04:20 (96.) ●
Run	21.3 km	08:40:35	00:21:28	05:14 min/km	-11:24 (5.) ●	-10:37 (67.) ●	-10:55 (83.) ●
Run	25.4 km	09:02:22	00:21:47	05:18 min/km	-12:00 (4.) ●	-11:35 (57.) ●	-11:42 (74.) ●
Run	27.2 km	09:12:02	00:09:40	05:22 min/km	-05:51 (4.) ●	-05:42 (42.) ●	-05:42 (57.) ●
Run	28 km	09:15:37	00:03:35	04:28 min/km	-01:34 (7.) ●	-01:30 (80.) ●	-01:32 (99.) ●
Run	29 km	09:21:02	00:05:25	05:25 min/km	-03:17 (3.) ●	-03:06 (50.) ●	-03:08 (65.) ●
Run	30.9 km	09:30:52	00:09:50	05:10 min/km	-05:17 (6.) ●	-05:04 (65.) ●	-05:04 (82.) ●
Run	35 km	09:52:53	00:22:01	05:22 min/km	-12:55 (4.) ●	-12:26 (48.) ●	-12:25 (60.) ●
Run	39.1 km	10:15:04	00:22:11	05:24 min/km	-12:24 (4.) ●	-12:13 (52.) ●	-12:09 (67.) ●
Run	40.9 km	10:24:57	00:09:53	05:29 min/km	-05:07 (5.) ●	-05:14 (66.) ●	-05:12 (85.) ●
Run	41.6 km	10:28:09	00:03:12	04:34 min/km	-01:55 (3.) ●	-01:51 (36.) ●	-01:52 (42.) ●
Run	42.2 km	10:30:30	00:02:21	03:54 min/km	-00:49 (9.) ●	-00:45 (125.) ●	-00:48 (144.) ●
Run	42.2 km	10:30:30	03:37:28	05:09 min/km	-01:51:08 (5.) ●	-01:45:50 (56.) ●	-01:47:58 (71.) ●
Total	226.4 km	10:30:30	10:30:30	21.54 km/h	-03:17:41 (6.) ●	-03:10:59 (85.) ●	-03:21:28 (105.) ●

Ovr	Gen	Div	Name	#	AG
26	21	1	Eric Harr	383	M50-54	USA	01:01:00	05:03:54	03:27:57	09:38:42
57	44	2	Hagay Anaby	604	M50-54	ISR	01:07:37	05:15:59	03:35:28	10:05:00
72	58	3	William Owsley	1042	M50-54	USA	01:03:52	05:10:47	03:51:37	10:15:36
85	69	4	Chad Albright	605	M50-54	USA	01:09:07	05:33:28	03:32:51	10:23:55
101	82	5	Kevin Cashatt	693	M50-54	USA	01:05:18	05:28:23	03:50:05	10:30:09
105	85	6	Todd Rau	1901	M50-54	USA	01:06:25	05:37:18	03:37:28	10:30:30
112	91	7	Matthew Duke	1709	M50-54	USA	01:05:43	05:08:14	04:08:41	10:33:00
124	102	8	Joel Volterra	703	M50-54	USA	01:04:42	05:43:57	03:44:35	10:38:52
135	112	9	Scott Tompkins	183	M50-54	USA	01:01:52	05:38:25	03:56:48	10:47:51
136	113	10	Michael Hagenacker	377	M50-54	USA	01:11:13	05:13:54	04:16:51	10:47:59