Nicholas McDonald -
Ironman Coeur d'Alene 2021

Quick facts

721/542/80All/Gender/AG

M30-34Age group

1932Bib number

USANationality


1:22:59	6:54:34	5:10:34	13:50:09

Compare Nicholas McDonald with other athletes!

1932 McDonald

1839 Kolencik ×

2070 Linders ×

1464 McQuaid ×

2174 Shepherd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	+03:25 (92.) ●	+02:14 (744.) ●	+01:53 (1024.) ●
Swim	3.9 km	01:22:59	00:43:03	02:09 min/100m	+03:30 (93.) ●	+02:21 (719.) ●	+02:03 (1003.) ●
Swim	3.9 km	01:22:59	01:22:59	02:07 min/100m	+06:55 (93.) ●	+04:35 (731.) ●	+03:56 (1017.) ●
Transition		01:33:41	00:10:42	-	+03:01 (107.) ●	+02:58 (895.) ●	+03:02 (1288.) ●
Bike	0.3 km	01:35:24	00:01:43	10.49 km/h	+00:24 (122.) ●	+00:20 (1033.) ●	+00:19 (1457.) ●
Bike	11.6 km	01:57:19	00:21:55	30.94 km/h	+00:49 (84.) ●	+00:38 (692.) ●	+00:15 (853.) ●
Bike	22.9 km	02:20:23	00:23:04	29.39 km/h	+01:21 (90.) ●	+01:14 (762.) ●	+00:50 (975.) ●
Bike	56.7 km	03:37:31	01:17:08	26.29 km/h	+03:10 (81.) ●	+02:09 (671.) ●	+00:31 (857.) ●
Bike	90.4 km	04:55:00	01:17:29	26.1 km/h	+08:54 (101.) ●	+07:58 (873.) ●	+06:29 (1160.) ●
Bike	101.7 km	05:18:09	00:23:09	29.29 km/h	+00:53 (84.) ●	+00:26 (613.) ●	+00:01 (779.) ●
Bike	113 km	05:44:28	00:26:19	25.76 km/h	+00:34 (77.) ●	-00:03 (602.) ●	-00:39 (783.) ●
Bike	146.8 km	07:12:30	01:28:02	23.04 km/h	+04:11 (80.) ●	+01:07 (604.) ●	-00:36 (790.) ●
Bike	180.3 km	08:28:15	01:15:45	26.53 km/h	+00:12 (67.) ●	-01:37 (482.) ●	-02:55 (605.) ●
Bike	180.3 km	08:28:15	06:54:34	26.09 km/h	+20:28 (81.) ●	+12:12 (622.) ●	+04:15 (805.) ●
Transition		08:39:35	00:11:20	-	+01:47 (89.) ●	+01:39 (761.) ●	+01:50 (1094.) ●
Run	1.6 km	08:48:09	00:08:34	05:21 min/km	-01:22 (45.) ●	-01:58 (284.) ●	-02:11 (348.) ●
Run	3.6 km	08:59:28	00:11:19	05:39 min/km	-00:46 (65.) ●	-01:09 (445.) ●	-01:20 (584.) ●
Run	7.7 km	09:27:44	00:28:16	06:53 min/km	+00:49 (81.) ●	-00:49 (543.) ●	-01:16 (715.) ●
Run	11.8 km	09:56:35	00:28:51	07:02 min/km	+00:47 (79.) ●	-00:57 (517.) ●	-01:24 (684.) ●
Run	13.6 km	10:10:37	00:14:02	07:47 min/km	+01:07 (85.) ●	+00:16 (596.) ●	+00:05 (811.) ●
Run	14.4 km	10:15:08	00:04:31	05:38 min/km	+00:08 (84.) ●	-00:06 (570.) ●	-00:10 (768.) ●
Run	15.3 km	10:22:24	00:07:16	08:04 min/km	-00:08 (66.) ●	-00:36 (459.) ●	-00:40 (626.) ●
Run	17.2 km	10:35:52	00:13:28	07:05 min/km	+00:36 (76.) ●	-00:16 (520.) ●	-00:21 (712.) ●
Run	21.3 km	11:07:05	00:31:13	07:36 min/km	+01:09 (74.) ●	-00:52 (488.) ●	-01:10 (662.) ●
Run	25.4 km	11:39:13	00:32:08	07:50 min/km	+00:47 (71.) ●	-01:14 (465.) ●	-01:21 (639.) ●
Run	27.2 km	11:54:12	00:14:59	08:19 min/km	+00:28 (70.) ●	-00:23 (481.) ●	-00:23 (691.) ●
Run	28 km	11:59:14	00:05:02	06:17 min/km	+00:11 (81.) ●	-00:03 (591.) ●	-00:05 (815.) ●
Run	29 km	12:06:52	00:07:38	07:38 min/km	-00:27 (58.) ●	-00:53 (390.) ●	-00:55 (530.) ●
Run	30.9 km	12:21:48	00:14:56	07:51 min/km	+00:52 (81.) ●	+00:02 (524.) ●	+00:02 (756.) ●
Run	35 km	12:55:36	00:33:48	08:14 min/km	+00:53 (73.) ●	-00:39 (486.) ●	-00:38 (695.) ●
Run	39.1 km	13:27:27	00:31:51	07:46 min/km	-01:11 (65.) ●	-02:33 (440.) ●	-02:29 (606.) ●
Run	40.9 km	13:42:29	00:15:02	08:21 min/km	+00:22 (75.) ●	-00:05 (571.) ●	-00:03 (803.) ●
Run	41.6 km	13:47:11	00:04:42	06:42 min/km	-00:04 (71.) ●	-00:21 (530.) ●	-00:22 (734.) ●
Run	42.2 km	13:50:09	00:02:58	04:56 min/km	+00:01 (78.) ●	-00:08 (567.) ●	-00:11 (767.) ●
Run	42.2 km	13:50:09	05:10:34	07:21 min/km	+04:12 (70.) ●	-12:44 (447.) ●	-14:52 (608.) ●
Total	226.4 km	13:50:09	13:50:09	16.36 km/h	+36:23 (80.) ●	+08:40 (542.) ●	-01:49 (721.) ●

Ovr	Gen	Div	Name	#	AG
677	508	75	Patrick McCadden	1063	M30-34	USA	01:11:31	07:08:21	04:54:55	13:41:16
693	520	76	Eric Burns	1891	M30-34	USA	01:19:21	06:13:45	05:52:20	13:43:59
706	530	77	Eric Mundstock	977	M30-34	USA	01:30:31	06:38:10	05:13:04	13:46:56
713	535	78	Stanislav Kolencik	1839	M30-34	SVK	01:31:36	07:11:16	04:45:58	13:48:26
715	537	79	Jon Linders	2070	M30-34	USA	01:26:06	06:53:04	05:17:00	13:48:41
721	542	80	Nicholas McDonald	1932	M30-34	USA	01:22:59	06:54:34	05:10:34	13:50:09
727	548	81	Sean McQuaid	1464	M30-34	USA	01:18:19	06:47:44	05:36:23	13:53:38
736	555	82	Kyle Shepherd	2174	M30-34	USA	01:09:39	07:28:18	04:52:42	13:56:55
740	559	83	Daniel Baker	2168	M30-34	USA	01:06:15	06:30:23	06:00:36	13:57:48
746	564	84	Allen Kelley	1226	M30-34	USA	01:13:26	07:07:01	05:17:47	13:59:25