Michael Benedict -
Ironman Coeur d'Alene 2021

Quick facts

1166/853/66All/Gender/AG

M55-59Age group

1935Bib number

USANationality


1:20:00	7:23:07	6:40:11	15:35:50

Compare Michael Benedict with other athletes!

1935 Benedict

633 Reinhard ×

813 Manley ×

884 Kieser ×

570 Reinheimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-00:33 (54.) ●	+00:54 (653.) ●	+00:33 (884.) ●
Swim	3.9 km	01:20:00	00:41:24	02:04 min/100m	-00:48 (49.) ●	+00:42 (621.) ●	+00:24 (850.) ●
Swim	3.9 km	01:20:00	01:20:00	02:03 min/100m	-01:21 (51.) ●	+01:36 (633.) ●	+00:57 (864.) ●
Transition		01:26:16	00:06:16	-	-01:53 (39.) ●	-01:28 (442.) ●	-01:24 (632.) ●
Bike	0.3 km	01:27:57	00:01:41	10.69 km/h	+00:16 (90.) ●	+00:18 (1020.) ●	+00:17 (1435.) ●
Bike	11.6 km	01:52:18	00:24:21	27.84 km/h	+02:41 (89.) ●	+03:04 (1014.) ●	+02:41 (1402.) ●
Bike	22.9 km	02:16:56	00:24:38	27.52 km/h	+02:21 (77.) ●	+02:48 (946.) ●	+02:24 (1278.) ●
Bike	56.7 km	03:41:38	01:24:42	23.94 km/h	+07:33 (74.) ●	+09:43 (897.) ●	+08:05 (1201.) ●
Bike	90.4 km	05:01:39	01:20:01	25.27 km/h	+08:22 (80.) ●	+10:30 (938.) ●	+09:01 (1264.) ●
Bike	101.7 km	05:27:01	00:25:22	26.73 km/h	+01:54 (76.) ●	+02:39 (877.) ●	+02:14 (1187.) ●
Bike	113 km	05:53:03	00:26:02	26.04 km/h	-01:27 (42.) ●	-00:20 (583.) ●	-00:56 (756.) ●
Bike	146.8 km	07:22:32	01:29:29	22.66 km/h	+00:07 (52.) ●	+02:34 (645.) ●	+00:51 (847.) ●
Bike	180.3 km	08:49:23	01:26:51	23.14 km/h	+07:44 (73.) ●	+09:29 (842.) ●	+08:11 (1144.) ●
Bike	180.3 km	08:49:23	07:23:07	24.41 km/h	+29:31 (63.) ●	+40:45 (792.) ●	+32:48 (1052.) ●
Transition		08:55:39	00:06:16	-	-03:54 (23.) ●	-03:25 (291.) ●	-03:14 (411.) ●
Run	1.6 km	09:10:48	00:15:09	09:28 min/km	+04:03 (86.) ●	+04:37 (1002.) ●	+04:24 (1411.) ●
Run	3.6 km	09:30:19	00:19:31	09:45 min/km	+06:28 (95.) ●	+07:03 (1060.) ●	+06:52 (1503.) ●
Run	7.7 km	10:08:14	00:37:55	09:14 min/km	+07:22 (86.) ●	+08:50 (972.) ●	+08:23 (1367.) ●
Run	11.8 km	10:48:34	00:40:20	09:50 min/km	+09:17 (93.) ●	+10:32 (1021.) ●	+10:05 (1445.) ●
Run	13.6 km	11:05:00	00:16:26	09:07 min/km	+02:08 (71.) ●	+02:40 (877.) ●	+02:29 (1220.) ●
Run	14.4 km	11:10:23	00:05:23	06:43 min/km	+00:38 (77.) ●	+00:46 (873.) ●	+00:42 (1220.) ●
Run	15.3 km	11:18:55	00:08:32	09:28 min/km	+00:17 (59.) ●	+00:40 (716.) ●	+00:36 (997.) ●
Run	17.2 km	11:34:33	00:15:38	08:13 min/km	+01:31 (64.) ●	+01:54 (772.) ●	+01:49 (1091.) ●
Run	21.3 km	12:11:52	00:37:19	09:06 min/km	+04:06 (67.) ●	+05:14 (814.) ●	+04:56 (1130.) ●
Run	25.4 km	12:49:33	00:37:41	09:11 min/km	+03:42 (64.) ●	+04:19 (772.) ●	+04:12 (1094.) ●
Run	27.2 km	13:07:24	00:17:51	09:54 min/km	+01:51 (73.) ●	+02:29 (845.) ●	+02:29 (1210.) ●
Run	28 km	13:13:19	00:05:55	07:23 min/km	+00:40 (71.) ●	+00:50 (849.) ●	+00:48 (1198.) ●
Run	29 km	13:22:17	00:08:58	08:58 min/km	-00:04 (50.) ●	+00:27 (651.) ●	+00:25 (917.) ●
Run	30.9 km	13:38:33	00:16:16	08:33 min/km	+00:49 (55.) ●	+01:22 (691.) ●	+01:22 (1000.) ●
Run	35 km	14:15:26	00:36:53	08:59 min/km	+01:28 (53.) ●	+02:26 (645.) ●	+02:27 (940.) ●
Run	39.1 km	15:01:27	00:46:01	11:13 min/km	+10:23 (89.) ●	+11:37 (1006.) ●	+11:41 (1449.) ●
Run	40.9 km	15:23:14	00:21:47	12:06 min/km	+05:57 (92.) ●	+06:40 (1049.) ●	+06:42 (1491.) ●
Run	41.6 km	15:31:28	00:08:14	11:45 min/km	+02:47 (93.) ●	+03:11 (1055.) ●	+03:10 (1501.) ●
Run	42.2 km	15:35:50	00:04:22	07:16 min/km	+01:03 (86.) ●	+01:16 (1006.) ●	+01:13 (1427.) ●
Run	42.2 km	15:35:50	06:40:11	09:28 min/km	+01:04:26 (85.) ●	+01:16:53 (961.) ●	+01:14:45 (1369.) ●
Total	226.4 km	15:35:50	15:35:50	14.52 km/h	+01:26:49 (66.) ●	+01:54:21 (853.) ●	+01:43:52 (1166.) ●

Ovr	Gen	Div	Name	#	AG
1077	790	61	Patrick Marino	1345	M55-59	USA	01:17:13	07:25:58	06:13:01	15:18:05
1085	796	62	Michael Pashak	793	M55-59	USA	01:04:33	07:23:53	06:40:19	15:19:55
1099	806	63	John Gonzales	833	M55-59	USA	01:32:00	07:07:05	06:22:43	15:21:49
1119	823	64	Robert Reinhard	633	M55-59	USA	01:28:07	07:27:03	05:35:12	15:25:44
1140	836	65	Mark Manley	813	M55-59	USA	01:30:24	06:48:45	06:48:45	15:29:31
1166	853	66	Michael Benedict	1935	M55-59	USA	01:20:00	07:23:07	06:40:11	15:35:50
1181	863	67	Rick Kieser	884	M55-59	USA	02:03:17	07:15:21	05:48:34	15:40:25
1193	870	68	Dan Reinheimer	570	M55-59	USA	01:31:43	06:59:30	06:50:08	15:44:17
1200	875	69	Kent Becker	321	M55-59	USA	01:07:32	06:54:43	07:23:40	15:46:07
1208	879	70	Vince Grimaldi	1634	M55-59	USA	01:07:03	07:47:27	06:27:29	15:48:34