Sheryl Perales -
Ironman Coeur d'Alene 2021

Quick facts

1532/454/22All/Gender/AG

F55-59Age group

1936Bib number

USANationality


1:32:11	8:14:07	7:25:03	17:23:47

Compare Sheryl Perales with other athletes!

1936 Perales

1467 Shafer ×

1289 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+03:38 (18.) ●	+06:54 (409.) ●	+07:44 (1411.) ●
Swim	3.9 km	01:32:11	00:46:24	02:19 min/100m	+01:12 (13.) ●	+04:42 (349.) ●	+05:24 (1225.) ●
Swim	3.9 km	01:32:11	01:32:11	02:21 min/100m	+04:50 (13.) ●	+11:36 (380.) ●	+13:08 (1327.) ●
Transition		01:36:47	00:04:36	-	-03:21 (3.) ●	-02:54 (78.) ●	-03:04 (305.) ●
Bike	0.3 km	01:38:12	00:01:25	12.71 km/h	-00:09 (6.) ●	-00:01 (226.) ●	+00:01 (945.) ●
Bike	11.6 km	02:02:53	00:24:41	27.47 km/h	+01:32 (18.) ●	+02:07 (401.) ●	+03:01 (1438.) ●
Bike	22.9 km	02:28:33	00:25:40	26.42 km/h	+01:27 (18.) ●	+02:29 (393.) ●	+03:26 (1410.) ●
Bike	56.7 km	03:54:49	01:26:16	23.51 km/h	+02:01 (11.) ●	+05:46 (329.) ●	+09:39 (1258.) ●
Bike	90.4 km	05:24:08	01:29:19	22.64 km/h	+11:22 (21.) ●	+14:48 (435.) ●	+18:19 (1501.) ●
Bike	101.7 km	05:50:53	00:26:45	25.35 km/h	+01:44 (17.) ●	+02:37 (389.) ●	+03:37 (1398.) ●
Bike	113 km	06:22:52	00:31:59	21.2 km/h	+02:42 (16.) ●	+03:38 (340.) ●	+05:01 (1259.) ●
Bike	146.8 km	08:10:18	01:47:26	18.88 km/h	+08:33 (16.) ●	+14:41 (376.) ●	+18:48 (1349.) ●
Bike	180.3 km	09:50:54	01:40:36	19.98 km/h	+11:57 (17.) ●	+18:53 (442.) ●	+21:56 (1496.) ●
Bike	180.3 km	09:50:54	08:14:07	21.89 km/h	+41:09 (19.) ●	+01:04:58 (399.) ●	+01:23:48 (1433.) ●
Transition		09:58:44	00:07:50	-	-02:33 (9.) ●	-01:16 (194.) ●	-01:40 (637.) ●
Run	1.6 km	10:13:44	00:15:00	09:22 min/km	+02:08 (18.) ●	+03:44 (406.) ●	+04:15 (1399.) ●
Run	3.6 km	10:31:01	00:17:17	08:38 min/km	+02:45 (19.) ●	+04:11 (413.) ●	+04:38 (1402.) ●
Run	7.7 km	11:13:32	00:42:31	10:22 min/km	+07:18 (20.) ●	+11:55 (442.) ●	+12:59 (1495.) ●
Run	11.8 km	11:55:26	00:41:54	10:13 min/km	+06:48 (20.) ●	+10:37 (433.) ●	+11:39 (1473.) ●
Run	13.6 km	12:13:30	00:18:04	10:02 min/km	+02:30 (19.) ●	+03:41 (412.) ●	+04:07 (1403.) ●
Run	14.4 km	12:19:58	00:06:28	08:04 min/km	+01:12 (19.) ●	+01:39 (428.) ●	+01:47 (1451.) ●
Run	15.3 km	12:34:34	00:14:36	16:13 min/km	+05:47 (22.) ●	+06:32 (454.) ●	+06:40 (1523.) ●
Run	17.2 km	12:52:43	00:18:09	09:33 min/km	+03:44 (22.) ●	+04:08 (427.) ●	+04:20 (1428.) ●
Run	21.3 km	13:40:45	00:48:02	11:42 min/km	+13:01 (22.) ●	+14:57 (453.) ●	+15:39 (1524.) ●
Run	25.4 km	14:24:00	00:43:15	10:32 min/km	+08:50 (22.) ●	+09:30 (427.) ●	+09:46 (1419.) ●
Run	27.2 km	14:44:22	00:20:22	11:18 min/km	+04:28 (21.) ●	+05:01 (438.) ●	+05:00 (1461.) ●
Run	28 km	14:51:56	00:07:34	09:27 min/km	+02:14 (22.) ●	+02:21 (444.) ●	+02:27 (1496.) ●
Run	29 km	15:02:42	00:10:46	10:46 min/km	+02:16 (21.) ●	+02:09 (409.) ●	+02:13 (1366.) ●
Run	30.9 km	15:23:14	00:20:32	10:48 min/km	+05:08 (22.) ●	+05:37 (448.) ●	+05:38 (1485.) ●
Run	35 km	16:08:35	00:45:21	11:03 min/km	+09:58 (22.) ●	+10:59 (444.) ●	+10:55 (1455.) ●
Run	39.1 km	16:56:32	00:47:57	11:41 min/km	+11:54 (22.) ●	+13:47 (449.) ●	+13:37 (1494.) ●
Run	40.9 km	17:13:47	00:17:15	09:35 min/km	+02:06 (18.) ●	+02:16 (343.) ●	+02:10 (1104.) ●
Run	41.6 km	17:20:07	00:06:20	09:02 min/km	+00:56 (19.) ●	+01:13 (375.) ●	+01:16 (1239.) ●
Run	42.2 km	17:23:47	00:03:40	06:06 min/km	+00:13 (17.) ●	+00:26 (355.) ●	+00:31 (1236.) ●
Run	42.2 km	17:23:47	07:25:03	10:32 min/km	+01:33:16 (22.) ●	+01:54:43 (448.) ●	+01:59:37 (1517.) ●
Total	226.4 km	17:23:47	17:23:47	13.01 km/h	+02:13:21 (22.) ●	+03:07:07 (454.) ●	+03:31:49 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1422	409	17	Heidi Slomer	581	F55-59	USA	01:24:22	08:09:39	06:38:45	16:32:44
1482	428	18	Christal Burgess	740	F55-59	USA	01:34:27	08:08:30	06:42:56	16:44:31
1500	439	19	Sheila Mongeon	1038	F55-59	USA	01:45:48	08:32:22	06:12:49	16:49:24
1518	448	20	Susan Shafer	1467	F55-59	USA	01:38:35	08:16:30	06:42:47	16:55:35
1523	451	21	Jill Wilson	1289	F55-59	USA	01:30:30	08:29:48	06:29:45	16:56:48
1532	454	22	Sheryl Perales	1936	F55-59	USA	01:32:11	08:14:07	07:25:03	17:23:47