Niki Henkel -
Ironman Coeur d'Alene 2021

Quick facts

1380/394/52All/Gender/AG

F50-54Age group

2006Bib number

USANationality


1:19:25	8:40:37	6:10:46	16:24:04

Compare Niki Henkel with other athletes!

2006 Henkel

164 Olveira ×

378 Sloan ×

637 Downing ×

1088 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-01:20 (25.) ●	-00:32 (217.) ●	+00:18 (854.) ●
Swim	3.9 km	01:19:25	00:41:04	02:03 min/100m	-01:35 (25.) ●	-00:38 (216.) ●	+00:04 (818.) ●
Swim	3.9 km	01:19:25	01:19:25	02:02 min/100m	-02:55 (25.) ●	-01:10 (216.) ●	+00:22 (828.) ●
Transition		01:26:05	00:06:40	-	-02:28 (20.) ●	-00:50 (220.) ●	-01:00 (710.) ●
Bike	0.3 km	01:27:36	00:01:31	11.87 km/h	+00:03 (40.) ●	+00:05 (328.) ●	+00:07 (1222.) ●
Bike	11.6 km	01:52:26	00:24:50	27.3 km/h	+01:54 (56.) ●	+02:16 (409.) ●	+03:10 (1455.) ●
Bike	22.9 km	02:19:34	00:27:08	24.99 km/h	+03:20 (60.) ●	+03:57 (434.) ●	+04:54 (1499.) ●
Bike	56.7 km	03:58:12	01:38:38	20.56 km/h	+16:21 (62.) ●	+18:08 (443.) ●	+22:01 (1518.) ●
Bike	90.4 km	05:32:42	01:34:30	21.4 km/h	+17:51 (62.) ●	+19:59 (450.) ●	+23:30 (1527.) ●
Bike	101.7 km	06:03:10	00:30:28	22.25 km/h	+05:40 (62.) ●	+06:20 (451.) ●	+07:20 (1525.) ●
Bike	113 km	06:36:16	00:33:06	20.48 km/h	+04:02 (49.) ●	+04:45 (365.) ●	+06:08 (1316.) ●
Bike	146.8 km	08:28:16	01:52:00	18.11 km/h	+14:55 (55.) ●	+19:15 (398.) ●	+23:22 (1418.) ●
Bike	180.3 km	10:06:42	01:38:26	20.42 km/h	+13:46 (61.) ●	+16:43 (435.) ●	+19:46 (1480.) ●
Bike	180.3 km	10:06:42	08:40:37	20.78 km/h	+01:17:52 (62.) ●	+01:31:28 (449.) ●	+01:50:18 (1526.) ●
Transition		10:13:18	00:06:36	-	-03:35 (14.) ●	-02:30 (142.) ●	-02:54 (460.) ●
Run	1.6 km	10:29:18	00:16:00	10:00 min/km	+03:34 (54.) ●	+04:44 (425.) ●	+05:15 (1455.) ●
Run	3.6 km	10:44:34	00:15:16	07:38 min/km	+01:06 (42.) ●	+02:10 (353.) ●	+02:37 (1256.) ●
Run	7.7 km	11:19:39	00:35:05	08:33 min/km	+02:28 (42.) ●	+04:29 (345.) ●	+05:33 (1213.) ●
Run	11.8 km	11:56:29	00:36:50	08:59 min/km	+03:06 (44.) ●	+05:33 (363.) ●	+06:35 (1277.) ●
Run	13.6 km	12:15:33	00:19:04	10:35 min/km	+03:42 (60.) ●	+04:41 (430.) ●	+05:07 (1464.) ●
Run	14.4 km	12:21:44	00:06:11	07:43 min/km	+00:58 (53.) ●	+01:22 (409.) ●	+01:30 (1397.) ●
Run	15.3 km	12:30:49	00:09:05	10:05 min/km	+00:10 (38.) ●	+01:01 (328.) ●	+01:09 (1138.) ●
Run	17.2 km	12:47:05	00:16:16	08:33 min/km	+01:07 (45.) ●	+02:15 (359.) ●	+02:27 (1208.) ●
Run	21.3 km	13:22:54	00:35:49	08:44 min/km	+00:35 (32.) ●	+02:44 (281.) ●	+03:26 (1026.) ●
Run	25.4 km	13:59:36	00:36:42	08:57 min/km	+00:21 (32.) ●	+02:57 (292.) ●	+03:13 (996.) ●
Run	27.2 km	14:16:13	00:16:37	09:13 min/km	+00:02 (30.) ●	+01:16 (293.) ●	+01:15 (996.) ●
Run	28 km	14:22:22	00:06:09	07:41 min/km	+00:28 (43.) ●	+00:56 (367.) ●	+01:02 (1253.) ●
Run	29 km	14:31:07	00:08:45	08:45 min/km	-00:47 (23.) ●	+00:08 (247.) ●	+00:12 (843.) ●
Run	30.9 km	14:47:36	00:16:29	08:40 min/km	+00:18 (31.) ●	+01:34 (321.) ●	+01:35 (1045.) ●
Run	35 km	15:24:14	00:36:38	08:56 min/km	-00:50 (28.) ●	+02:16 (286.) ●	+02:12 (920.) ●
Run	39.1 km	15:59:59	00:35:45	08:43 min/km	-02:21 (23.) ●	+01:35 (264.) ●	+01:25 (861.) ●
Run	40.9 km	16:15:10	00:15:11	08:26 min/km	-01:21 (20.) ●	+00:12 (240.) ●	+00:06 (821.) ●
Run	41.6 km	16:20:27	00:05:17	07:32 min/km	-00:29 (25.) ●	+00:10 (287.) ●	+00:13 (977.) ●
Run	42.2 km	16:24:04	00:03:37	06:01 min/km	+00:01 (34.) ●	+00:23 (343.) ●	+00:28 (1209.) ●
Run	42.2 km	16:24:04	06:10:46	08:47 min/km	+12:08 (34.) ●	+40:26 (329.) ●	+45:20 (1126.) ●
Total	226.4 km	16:24:04	16:24:04	13.8 km/h	+01:21:02 (52.) ●	+02:07:24 (394.) ●	+02:32:06 (1380.) ●

Ovr	Gen	Div	Name	#	AG
1306	364	47	Suzanne Anstine	2031	F50-54	USA	01:33:42	08:13:15	06:03:51	16:09:44
1309	366	48	Vicki Ford	1205	F50-54	USA	01:17:18	07:39:00	06:58:37	16:10:07
1348	379	49	Kim Kroeger-Weeks	279	F50-54	USA	01:25:30	07:56:15	06:37:38	16:17:35
1354	383	50	Diana Olveira	164	F50-54	USA	01:41:13	07:39:08	06:35:03	16:18:10
1364	388	51	Ann Sloan	378	F50-54	USA	01:27:45	07:53:19	06:32:41	16:20:44
1380	394	52	Niki Henkel	2006	F50-54	USA	01:19:25	08:40:37	06:10:46	16:24:04
1387	396	53	Susan Downing	637	F50-54	USA	01:39:23	08:04:52	06:28:08	16:25:12
1393	398	54	Teresa Bailey	1088	F50-54	USA	01:04:11	07:24:42	07:28:11	16:26:30
1405	404	55	Stephanie Stevens	939	F50-54	USA	01:33:12	07:58:37	06:38:34	16:29:24
1426	410	56	Elizabeth Andrew	709	F50-54	USA	01:18:11	08:16:04	06:39:58	16:33:02