James Garcia -
Ironman Coeur d'Alene 2021

  Quick facts

343/274/42All/Gender/AG

M40-44Age group

2039Bib number

USANationality

1:20:446:14:264:20:45 12:08:11

  Compare James Garcia with other athletes!

2039 Garcia
310 Krogh × 
1489 Guillory × 
540 Clifton × 
1897 Dicarlo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:33 00:39:3302:04 min/100m+01:32 (126.) +01:51 (719.) +01:30 (983.)
Swim3.9 km 01:20:44 00:41:1102:03 min/100m+00:10 (100.) +00:29 (609.) +00:11 (830.)
Swim3.9 km 01:20:44 01:20:4402:04 min/100m+01:42 (108.) +02:20 (661.) +01:41 (904.)
Transition 01:25:35 00:04:51 - -03:00 (43.) -02:53 (258.) -02:49 (351.)
Bike0.3 km 01:27:01 00:01:2612.56 km/h+00:03 (127.) +00:03 (763.) +00:02 (1010.)
Bike11.6 km 01:47:23 00:20:2233.29 km/h-00:58 (58.) -00:55 (360.) -01:18 (411.)
Bike22.9 km 02:08:03 00:20:4032.81 km/h-01:10 (57.) -01:10 (362.) -01:34 (422.)
Bike56.7 km 03:19:55 01:11:5228.22 km/h-03:47 (69.) -03:07 (435.) -04:45 (521.)
Bike90.4 km 04:26:59 01:07:0430.15 km/h-03:09 (68.) -02:27 (447.) -03:56 (535.)
Bike101.7 km 04:47:46 00:20:4732.62 km/h-02:05 (41.) -01:56 (277.) -02:21 (322.)
Bike113 km 05:11:09 00:23:2329 km/h-03:18 (57.) -02:59 (371.) -03:35 (447.)
Bike146.8 km 06:29:51 01:18:4225.77 km/h-09:44 (46.) -08:13 (341.) -09:56 (419.)
Bike180.3 km 07:40:01 01:10:1028.65 km/h-07:17 (48.) -07:12 (308.) -08:30 (375.)
Bike180.3 km 07:40:01 06:14:2628.89 km/h-31:25 (50.) -27:56 (348.) -35:53 (418.)
Transition 07:47:26 00:07:25 - -02:27 (70.) -02:16 (400.) -02:05 (575.)
Run1.6 km 07:56:04 00:08:3805:23 min/km-02:04 (50.) -01:54 (294.) -02:07 (361.)
Run3.6 km 08:05:59 00:09:5504:57 min/km-02:34 (44.) -02:33 (247.) -02:44 (298.)
Run7.7 km 08:29:55 00:23:5605:50 min/km-05:29 (45.) -05:09 (273.) -05:36 (344.)
Run11.8 km 08:54:50 00:24:5506:04 min/km-05:11 (44.) -04:53 (294.) -05:20 (376.)
Run13.6 km 09:06:56 00:12:0606:43 min/km-01:50 (55.) -01:40 (349.) -01:51 (456.)
Run14.4 km 09:10:49 00:03:5304:51 min/km-00:44 (43.) -00:44 (267.) -00:48 (340.)
Run15.3 km 09:16:51 00:06:0206:42 min/km-01:53 (34.) -01:50 (208.) -01:54 (269.)
Run17.2 km 09:28:03 00:11:1205:53 min/km-02:39 (45.) -02:32 (268.) -02:37 (349.)
Run21.3 km 09:54:09 00:26:0606:21 min/km-06:29 (43.) -05:59 (257.) -06:17 (324.)
Run25.4 km 10:19:38 00:25:2906:12 min/km-07:53 (30.) -07:53 (187.) -08:00 (243.)
Run27.2 km 10:32:02 00:12:2406:53 min/km-02:53 (34.) -02:58 (230.) -02:58 (301.)
Run28 km 10:36:09 00:04:0705:08 min/km-00:56 (36.) -00:58 (240.) -01:00 (306.)
Run29 km 10:42:55 00:06:4606:46 min/km-01:44 (39.) -01:45 (239.) -01:47 (321.)
Run30.9 km 10:54:25 00:11:3006:03 min/km-03:27 (31.) -03:24 (198.) -03:24 (245.)
Run35 km 11:22:33 00:28:0806:51 min/km-06:49 (43.) -06:19 (248.) -06:18 (331.)
Run39.1 km 11:49:03 00:26:3006:27 min/km-08:39 (32.) -07:54 (195.) -07:50 (260.)
Run40.9 km 12:01:43 00:12:4007:02 min/km-02:58 (50.) -02:27 (326.) -02:25 (450.)
Run41.6 km 12:05:52 00:04:0905:55 min/km-00:58 (60.) -00:54 (356.) -00:55 (470.)
Run42.2 km 12:08:11 00:02:1903:51 min/km-00:48 (20.) -00:47 (105.) -00:50 (121.)
Run42.2 km 12:08:11 04:20:4506:10 min/km-01:05:58 (37.) -01:02:33 (222.) -01:04:41 (283.)
Total 226.4 km 12:08:11 12:08:1118.65 km/h-01:41:08 (42.) -01:33:18 (274.) -01:43:47 (343.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance