Kevin Proszek -
Ironman Coeur d'Alene 2021

Quick facts

134/111/18All/Gender/AG

M40-44Age group

2049Bib number

DEUNationality


1:00:04	5:37:52	4:00:02	10:47:22

Compare Kevin Proszek with other athletes!

2049 Proszek

172 Collier ×

664 Jablonowski ×

1656 Fier ×

1988 Herold ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:52	00:28:52	01:31 min/100m	-09:09 (7.) ●	-08:50 (51.) ●	-09:11 (67.) ●
Swim	3.9 km	01:00:04	00:31:12	01:33 min/100m	-09:49 (8.) ●	-09:30 (68.) ●	-09:48 (90.) ●
Swim	3.9 km	01:00:04	01:00:04	01:32 min/100m	-18:58 (6.) ●	-18:20 (59.) ●	-18:59 (76.) ●
Transition		01:04:14	00:04:10	-	-03:41 (23.) ●	-03:34 (167.) ●	-03:30 (225.) ●
Bike	0.3 km	01:05:31	00:01:17	14.03 km/h	-00:06 (57.) ●	-00:06 (393.) ●	-00:07 (482.) ●
Bike	11.6 km	01:25:40	00:20:09	33.65 km/h	-01:11 (49.) ●	-01:08 (323.) ●	-01:31 (363.) ●
Bike	22.9 km	01:45:42	00:20:02	33.84 km/h	-01:48 (44.) ●	-01:48 (279.) ●	-02:12 (320.) ●
Bike	56.7 km	02:54:28	01:08:46	29.49 km/h	-06:53 (46.) ●	-06:13 (306.) ●	-07:51 (353.) ●
Bike	90.4 km	03:53:34	00:59:06	34.21 km/h	-11:07 (23.) ●	-10:25 (145.) ●	-11:54 (167.) ●
Bike	101.7 km	04:12:21	00:18:47	36.1 km/h	-04:05 (8.) ●	-03:56 (70.) ●	-04:21 (80.) ●
Bike	113 km	04:31:59	00:19:38	34.53 km/h	-07:03 (8.) ●	-06:44 (66.) ●	-07:20 (73.) ●
Bike	146.8 km	05:40:32	01:08:33	29.58 km/h	-19:53 (21.) ●	-18:22 (127.) ●	-20:05 (150.) ●
Bike	180.3 km	06:42:06	01:01:34	32.65 km/h	-15:53 (19.) ●	-15:48 (134.) ●	-17:06 (158.) ●
Bike	180.3 km	06:42:06	05:37:52	32.02 km/h	-01:07:59 (22.) ●	-01:04:30 (148.) ●	-01:12:27 (174.) ●
Transition		06:47:20	00:05:14	-	-04:38 (27.) ●	-04:27 (189.) ●	-04:16 (262.) ●
Run	1.6 km	06:55:31	00:08:11	05:06 min/km	-02:31 (36.) ●	-02:21 (210.) ●	-02:34 (251.) ●
Run	3.6 km	07:05:02	00:09:31	04:45 min/km	-02:58 (28.) ●	-02:57 (182.) ●	-03:08 (220.) ●
Run	7.7 km	07:26:32	00:21:30	05:14 min/km	-07:55 (21.) ●	-07:35 (143.) ●	-08:02 (175.) ●
Run	11.8 km	07:49:24	00:22:52	05:34 min/km	-07:14 (30.) ●	-06:56 (188.) ●	-07:23 (233.) ●
Run	13.6 km	07:59:56	00:10:32	05:51 min/km	-03:24 (26.) ●	-03:14 (184.) ●	-03:25 (232.) ●
Run	14.4 km	08:03:54	00:03:58	04:57 min/km	-00:39 (48.) ●	-00:39 (299.) ●	-00:43 (387.) ●
Run	15.3 km	08:09:58	00:06:04	06:44 min/km	-01:51 (35.) ●	-01:48 (215.) ●	-01:52 (277.) ●
Run	17.2 km	08:20:05	00:10:07	05:19 min/km	-03:44 (23.) ●	-03:37 (154.) ●	-03:42 (190.) ●
Run	21.3 km	08:43:28	00:23:23	05:42 min/km	-09:12 (24.) ●	-08:42 (143.) ●	-09:00 (184.) ●
Run	25.4 km	09:07:05	00:23:37	05:45 min/km	-09:45 (18.) ●	-09:45 (121.) ●	-09:52 (154.) ●
Run	27.2 km	09:18:31	00:11:26	06:21 min/km	-03:51 (23.) ●	-03:56 (151.) ●	-03:56 (195.) ●
Run	28 km	09:22:16	00:03:45	04:41 min/km	-01:18 (17.) ●	-01:20 (121.) ●	-01:22 (153.) ●
Run	29 km	09:28:12	00:05:56	05:56 min/km	-02:34 (16.) ●	-02:35 (107.) ●	-02:37 (138.) ●
Run	30.9 km	09:38:51	00:10:39	05:36 min/km	-04:18 (19.) ●	-04:15 (121.) ●	-04:15 (150.) ●
Run	35 km	10:04:13	00:25:22	06:11 min/km	-09:35 (21.) ●	-09:05 (147.) ●	-09:04 (184.) ●
Run	39.1 km	10:29:48	00:25:35	06:14 min/km	-09:34 (23.) ●	-08:49 (155.) ●	-08:45 (197.) ●
Run	40.9 km	10:40:54	00:11:06	06:10 min/km	-04:32 (25.) ●	-04:01 (170.) ●	-03:59 (215.) ●
Run	41.6 km	10:44:54	00:04:00	05:42 min/km	-01:07 (50.) ●	-01:03 (303.) ●	-01:04 (392.) ●
Run	42.2 km	10:47:22	00:02:28	04:06 min/km	-00:39 (35.) ●	-00:38 (196.) ●	-00:41 (238.) ●
Run	42.2 km	10:47:22	04:00:02	05:41 min/km	-01:26:41 (21.) ●	-01:23:16 (136.) ●	-01:25:24 (173.) ●
Total	226.4 km	10:47:22	10:47:22	20.98 km/h	-03:01:57 (18.) ●	-02:54:07 (111.) ●	-03:04:36 (134.) ●

Ovr	Gen	Div	Name	#	AG
100	81	13	Bryan Schleppy	595	M40-44	USA	01:06:40	05:50:01	03:19:36	10:29:46
115	94	14	Casey Arbenz	2026	M40-44	USA	01:10:24	05:18:30	03:56:13	10:33:56
117	96	15	Luke Kritzeck	1162	M40-44	USA	01:07:15	05:20:25	03:57:05	10:34:55
119	98	16	Nicholas Collier	172	M40-44	USA	01:01:27	05:30:35	03:52:00	10:35:57
122	100	17	Justin Jablonowski	664	M40-44	USA	01:01:15	05:26:02	04:03:43	10:38:34
134	111	18	Kevin Proszek	2049	M40-44	DEU	01:00:04	05:37:52	04:00:02	10:47:22
140	117	19	Jeffrey Fier	1656	M40-44	USA	01:10:33	05:22:04	04:08:31	10:49:07
144	121	20	Lawrence Herold	1988	M40-44	USA	01:06:35	05:23:09	04:13:09	10:50:11
162	136	21	Andrew Alexander	1939	M40-44	GBR	01:10:20	05:24:54	04:12:57	10:57:54
164	138	22	Ciprian Albu	284	M40-44	USA	00:59:18	05:47:18	04:01:19	10:58:54