Kurt Cao -
Ironman Coeur d'Alene 2021

Quick facts

901/667/95All/Gender/AG

M45-49Age group

2102Bib number

USANationality


1:23:58	6:58:10	5:55:07	14:34:56

Compare Kurt Cao with other athletes!

2102 Cao

1285 Cabinte ×

412 Hayden ×

1087 Savill ×

1523 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	+01:11 (92.) ●	+01:40 (701.) ●	+01:19 (959.) ●
Swim	3.9 km	01:23:58	00:44:36	02:13 min/100m	+03:37 (111.) ●	+03:54 (792.) ●	+03:36 (1104.) ●
Swim	3.9 km	01:23:58	01:23:58	02:09 min/100m	+04:48 (101.) ●	+05:34 (753.) ●	+04:55 (1047.) ●
Transition		01:32:25	00:08:27	-	+01:05 (101.) ●	+00:43 (696.) ●	+00:47 (1003.) ●
Bike	0.3 km	01:33:51	00:01:26	12.56 km/h	+00:04 (113.) ●	+00:03 (764.) ●	+00:02 (1011.) ●
Bike	11.6 km	01:55:40	00:21:49	31.08 km/h	+00:37 (98.) ●	+00:32 (679.) ●	+00:09 (835.) ●
Bike	22.9 km	02:17:40	00:22:00	30.82 km/h	+00:30 (96.) ●	+00:10 (597.) ●	-00:14 (743.) ●
Bike	56.7 km	03:34:00	01:16:20	26.57 km/h	+01:55 (97.) ●	+01:21 (640.) ●	-00:17 (811.) ●
Bike	90.4 km	04:43:52	01:09:52	28.94 km/h	+01:05 (91.) ●	+00:21 (563.) ●	-01:08 (705.) ●
Bike	101.7 km	05:07:15	00:23:23	29 km/h	+00:46 (99.) ●	+00:40 (643.) ●	+00:15 (828.) ●
Bike	113 km	05:32:18	00:25:03	27.07 km/h	-01:03 (79.) ●	-01:19 (513.) ●	-01:55 (654.) ●
Bike	146.8 km	07:04:34	01:32:16	21.98 km/h	+06:01 (103.) ●	+05:21 (698.) ●	+03:38 (933.) ●
Bike	180.3 km	08:30:35	01:26:01	23.37 km/h	+09:04 (121.) ●	+08:39 (822.) ●	+07:21 (1103.) ●
Bike	180.3 km	08:30:35	06:58:10	25.87 km/h	+18:59 (102.) ●	+15:48 (648.) ●	+07:51 (845.) ●
Transition		08:39:49	00:09:14	-	-00:29 (83.) ●	-00:27 (572.) ●	-00:16 (829.) ●
Run	1.6 km	08:52:38	00:12:49	08:00 min/km	+02:05 (127.) ●	+02:17 (883.) ●	+02:04 (1225.) ●
Run	3.6 km	09:06:57	00:14:19	07:09 min/km	+01:30 (113.) ●	+01:51 (822.) ●	+01:40 (1140.) ●
Run	7.7 km	09:40:33	00:33:36	08:11 min/km	+03:56 (117.) ●	+04:31 (804.) ●	+04:04 (1108.) ●
Run	11.8 km	10:16:04	00:35:31	08:39 min/km	+05:10 (124.) ●	+05:43 (862.) ●	+05:16 (1190.) ●
Run	13.6 km	10:30:26	00:14:22	07:58 min/km	+00:15 (87.) ●	+00:36 (638.) ●	+00:25 (865.) ●
Run	14.4 km	10:35:17	00:04:51	06:03 min/km	+00:06 (97.) ●	+00:14 (717.) ●	+00:10 (981.) ●
Run	15.3 km	10:44:03	00:08:46	09:44 min/km	+00:43 (98.) ●	+00:54 (755.) ●	+00:50 (1052.) ●
Run	17.2 km	10:58:23	00:14:20	07:32 min/km	+00:27 (86.) ●	+00:36 (627.) ●	+00:31 (861.) ●
Run	21.3 km	11:32:00	00:33:37	08:11 min/km	+01:13 (86.) ●	+01:32 (617.) ●	+01:14 (838.) ●
Run	25.4 km	12:08:54	00:36:54	09:00 min/km	+02:51 (100.) ●	+03:32 (720.) ●	+03:25 (1017.) ●
Run	27.2 km	12:24:15	00:15:21	08:31 min/km	-00:08 (69.) ●	-00:01 (529.) ●	-00:01 (756.) ●
Run	28 km	12:29:20	00:05:05	06:21 min/km	-00:07 (78.) ●	±00:00 (611.) ●	-00:02 (845.) ●
Run	29 km	12:37:21	00:08:01	08:01 min/km	-00:50 (57.) ●	-00:30 (455.) ●	-00:32 (631.) ●
Run	30.9 km	12:52:44	00:15:23	08:05 min/km	+00:11 (78.) ●	+00:29 (590.) ●	+00:29 (839.) ●
Run	35 km	13:30:13	00:37:29	09:08 min/km	+02:37 (97.) ●	+03:02 (688.) ●	+03:03 (997.) ●
Run	39.1 km	14:10:53	00:40:40	09:55 min/km	+05:26 (122.) ●	+06:16 (842.) ●	+06:20 (1217.) ●
Run	40.9 km	14:26:22	00:15:29	08:36 min/km	+00:02 (81.) ●	+00:22 (603.) ●	+00:24 (865.) ●
Run	41.6 km	14:31:43	00:05:21	07:38 min/km	+00:03 (96.) ●	+00:18 (704.) ●	+00:17 (999.) ●
Run	42.2 km	14:34:56	00:03:13	05:21 min/km	-00:04 (92.) ●	+00:07 (719.) ●	+00:04 (983.) ●
Run	42.2 km	14:34:56	05:55:07	08:24 min/km	+25:26 (99.) ●	+31:49 (695.) ●	+29:41 (971.) ●
Total	226.4 km	14:34:56	14:34:56	15.53 km/h	+49:49 (95.) ●	+53:27 (667.) ●	+42:58 (901.) ●

Ovr	Gen	Div	Name	#	AG
858	639	90	Bryan Putnam	2116	M45-49	USA	01:11:00	07:25:13	05:31:39	14:25:07
863	643	91	Thomas Streater	2199	M45-49	USA	01:19:13	07:27:31	05:19:55	14:26:47
865	644	92	Daryl Hattier	940	M45-49	USA	01:22:13	07:04:44	05:36:50	14:26:59
892	663	93	Reyn Cabinte	1285	M45-49	USA	01:00:47	07:09:07	06:09:12	14:33:33
897	665	94	Patrick Hayden	412	M45-49	USA	01:27:51	06:59:30	05:50:27	14:34:16
901	667	95	Kurt Cao	2102	M45-49	USA	01:23:58	06:58:10	05:55:07	14:34:56
903	669	96	John Savill	1087	M45-49	USA	01:35:01	06:17:31	06:14:11	14:36:19
908	673	97	Nathaniel Robinson	1523	M45-49	USA	01:30:29	07:00:53	05:49:09	14:38:02
909	674	98	Erwin Yumang	1338	M45-49	USA	01:41:00	07:16:35	05:17:31	14:38:35
911	676	99	Rick Miller	1578	M45-49	USA	01:32:37	06:33:02	05:46:33	14:39:20