Emily Keranen -
Ironman Coeur d'Alene 2021

Quick facts

695/174/40All/Gender/AG

F35-39Age group

2124Bib number

USANationality


1:25:25	7:17:57	4:42:22	13:44:16

Compare Emily Keranen with other athletes!

2124 Keranen

2075 Herd ×

1805 Stein ×

610 Schwagler ×

281 Amoranto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+01:27 (56.) ●	+01:17 (290.) ●	+02:07 (1043.) ●
Swim	3.9 km	01:25:25	00:45:15	02:15 min/100m	+03:31 (57.) ●	+03:33 (328.) ●	+04:15 (1150.) ●
Swim	3.9 km	01:25:25	01:25:25	02:11 min/100m	+04:58 (56.) ●	+04:50 (310.) ●	+06:22 (1105.) ●
Transition		01:35:39	00:10:14	-	+02:55 (70.) ●	+02:44 (379.) ●	+02:34 (1241.) ●
Bike	0.3 km	01:37:00	00:01:21	13.33 km/h	-00:02 (32.) ●	-00:05 (146.) ●	-00:03 (722.) ●
Bike	11.6 km	02:00:48	00:23:48	28.49 km/h	+01:27 (66.) ●	+01:14 (346.) ●	+02:08 (1325.) ●
Bike	22.9 km	02:25:47	00:24:59	27.14 km/h	+02:04 (70.) ●	+01:48 (359.) ●	+02:45 (1335.) ●
Bike	56.7 km	03:49:14	01:23:27	24.3 km/h	+03:08 (51.) ●	+02:57 (286.) ●	+06:50 (1151.) ●
Bike	90.4 km	05:07:06	01:17:52	25.97 km/h	+04:32 (52.) ●	+03:21 (292.) ●	+06:52 (1174.) ●
Bike	101.7 km	05:33:05	00:25:59	26.09 km/h	+02:13 (66.) ●	+01:51 (341.) ●	+02:51 (1291.) ●
Bike	113 km	06:00:39	00:27:34	24.59 km/h	-00:42 (43.) ●	-00:47 (219.) ●	+00:36 (913.) ●
Bike	146.8 km	07:32:16	01:31:37	22.14 km/h	+00:46 (44.) ●	-01:08 (227.) ●	+02:59 (916.) ●
Bike	180.3 km	08:53:36	01:21:20	24.71 km/h	+00:52 (44.) ●	-00:23 (209.) ●	+02:40 (878.) ●
Bike	180.3 km	08:53:36	07:17:57	24.7 km/h	+14:18 (47.) ●	+08:48 (246.) ●	+27:38 (1008.) ●
Transition		09:01:54	00:08:18	-	-00:43 (42.) ●	-00:48 (213.) ●	-01:12 (697.) ●
Run	1.6 km	09:12:07	00:10:13	06:23 min/km	-00:42 (41.) ●	-01:03 (195.) ●	-00:32 (783.) ●
Run	3.6 km	09:23:41	00:11:34	05:47 min/km	-01:11 (36.) ●	-01:32 (155.) ●	-01:05 (635.) ●
Run	7.7 km	09:49:31	00:25:50	06:18 min/km	-04:01 (24.) ●	-04:46 (111.) ●	-03:42 (498.) ●
Run	11.8 km	10:15:56	00:26:25	06:26 min/km	-04:04 (24.) ●	-04:52 (111.) ●	-03:50 (480.) ●
Run	13.6 km	10:28:17	00:12:21	06:51 min/km	-01:44 (31.) ●	-02:02 (123.) ●	-01:36 (500.) ●
Run	14.4 km	10:32:56	00:04:39	05:48 min/km	+00:02 (47.) ●	-00:10 (220.) ●	-00:02 (859.) ●
Run	15.3 km	10:39:34	00:06:38	07:22 min/km	-00:55 (35.) ●	-01:26 (113.) ●	-01:18 (455.) ●
Run	17.2 km	10:51:37	00:12:03	06:20 min/km	-01:36 (30.) ●	-01:58 (122.) ●	-01:46 (481.) ●
Run	21.3 km	11:19:07	00:27:30	06:42 min/km	-04:49 (28.) ●	-05:35 (106.) ●	-04:53 (421.) ●
Run	25.4 km	11:45:31	00:26:24	06:26 min/km	-06:35 (19.) ●	-07:21 (67.) ●	-07:05 (287.) ●
Run	27.2 km	11:58:45	00:13:14	07:21 min/km	-01:39 (29.) ●	-02:07 (110.) ●	-02:08 (418.) ●
Run	28 km	12:03:29	00:04:44	05:54 min/km	-00:19 (37.) ●	-00:29 (174.) ●	-00:23 (650.) ●
Run	29 km	12:12:35	00:09:06	09:06 min/km	+00:49 (54.) ●	+00:29 (277.) ●	+00:33 (961.) ●
Run	30.9 km	12:26:34	00:13:59	07:21 min/km	-00:34 (37.) ●	-00:56 (170.) ●	-00:55 (609.) ●
Run	35 km	12:57:36	00:31:02	07:34 min/km	-02:11 (33.) ●	-03:20 (142.) ●	-03:24 (515.) ●
Run	39.1 km	13:25:21	00:27:45	06:46 min/km	-05:06 (20.) ●	-06:25 (90.) ●	-06:35 (334.) ●
Run	40.9 km	13:38:08	00:12:47	07:06 min/km	-01:34 (29.) ●	-02:12 (130.) ●	-02:18 (481.) ●
Run	41.6 km	13:41:45	00:03:37	05:09 min/km	-01:17 (13.) ●	-01:30 (38.) ●	-01:27 (185.) ●
Run	42.2 km	13:44:16	00:02:31	04:11 min/km	-00:32 (15.) ●	-00:43 (55.) ●	-00:38 (278.) ●
Run	42.2 km	13:44:16	04:42:22	06:41 min/km	-37:58 (25.) ●	-47:58 (100.) ●	-43:04 (404.) ●
Total	226.4 km	13:44:16	13:44:16	16.48 km/h	-16:30 (40.) ●	-32:24 (174.) ●	-07:42 (695.) ●

Ovr	Gen	Div	Name	#	AG
620	156	35	Erin Ladendorf	903	F35-39	USA	01:15:42	07:35:11	04:27:38	13:28:54
626	157	36	Erin Macnabb	503	F35-39	USA	01:09:09	06:21:30	05:48:23	13:30:28
639	159	37	Jessica Hauschulz	875	F35-39	USA	01:19:12	06:35:47	05:26:05	13:32:38
670	168	38	Heidi Herd	2075	F35-39	USA	01:14:41	07:27:06	04:45:58	13:39:49
676	169	39	Emily Stein	1805	F35-39	USA	01:18:02	07:37:15	04:26:30	13:41:09
695	174	40	Emily Keranen	2124	F35-39	USA	01:25:25	07:17:57	04:42:22	13:44:16
780	196	41	Courtney Schwagler	610	F35-39	USA	01:03:24	07:26:42	05:24:05	14:07:39
789	197	42	Julie Amoranto	281	F35-39	USA	01:22:38	07:19:10	05:15:32	14:09:06
810	204	43	Julia Russell	2146	F35-39	USA	01:16:53	06:48:07	05:53:25	14:13:47
812	205	44	Erin Keane	815	F35-39	USA	01:12:20	07:38:27	05:08:22	14:14:03