Elijah Barao -
Ironman Coeur d'Alene 2021

Quick facts

1094/802/132All/Gender/AG

M40-44Age group

2205Bib number

USANationality


1:17:37	7:08:04	6:18:05	15:20:48

Compare Elijah Barao with other athletes!

2205 Barao

910 Dolan ×

2128 Curley ×

2125 Evans ×

1143 Stevenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	-00:57 (88.) ●	-00:38 (525.) ●	-00:59 (689.) ●
Swim	3.9 km	01:17:37	00:40:33	02:01 min/100m	-00:28 (91.) ●	-00:09 (565.) ●	-00:27 (763.) ●
Swim	3.9 km	01:17:37	01:17:37	01:59 min/100m	-01:25 (90.) ●	-00:47 (551.) ●	-01:26 (731.) ●
Transition		01:27:23	00:09:46	-	+01:55 (144.) ●	+02:02 (826.) ●	+02:06 (1192.) ●
Bike	0.3 km	01:28:48	00:01:25	12.71 km/h	+00:02 (120.) ●	+00:02 (722.) ●	+00:01 (950.) ●
Bike	11.6 km	01:50:20	00:21:32	31.49 km/h	+00:12 (104.) ●	+00:15 (615.) ●	-00:08 (747.) ●
Bike	22.9 km	02:11:09	00:20:49	32.57 km/h	-01:01 (61.) ●	-01:01 (393.) ●	-01:25 (459.) ●
Bike	56.7 km	03:26:14	01:15:05	27.01 km/h	-00:34 (91.) ●	+00:06 (575.) ●	-01:32 (721.) ●
Bike	90.4 km	04:39:41	01:13:27	27.53 km/h	+03:14 (116.) ●	+03:56 (715.) ●	+02:27 (932.) ●
Bike	101.7 km	05:04:01	00:24:20	27.86 km/h	+01:28 (129.) ●	+01:37 (775.) ●	+01:12 (1012.) ●
Bike	113 km	05:30:44	00:26:43	25.38 km/h	+00:02 (100.) ●	+00:21 (630.) ●	-00:15 (820.) ●
Bike	146.8 km	07:08:02	01:37:18	20.84 km/h	+08:52 (135.) ●	+10:23 (808.) ●	+08:40 (1087.) ●
Bike	180.3 km	08:35:27	01:27:25	22.99 km/h	+09:58 (147.) ●	+10:03 (856.) ●	+08:45 (1169.) ●
Bike	180.3 km	08:35:27	07:08:04	25.27 km/h	+22:13 (117.) ●	+25:42 (709.) ●	+17:45 (928.) ●
Transition		09:02:43	00:27:16	-	+17:24 (177.) ●	+17:35 (1066.) ●	+17:46 (1519.) ●
Run	1.6 km	09:14:19	00:11:36	07:15 min/km	+00:54 (123.) ●	+01:04 (783.) ●	+00:51 (1066.) ●
Run	3.6 km	09:30:32	00:16:13	08:06 min/km	+03:44 (157.) ●	+03:45 (951.) ●	+03:34 (1339.) ●
Run	7.7 km	10:06:00	00:35:28	08:39 min/km	+06:03 (144.) ●	+06:23 (888.) ●	+05:56 (1244.) ●
Run	11.8 km	10:40:00	00:34:00	08:17 min/km	+03:54 (132.) ●	+04:12 (786.) ●	+03:45 (1085.) ●
Run	13.6 km	10:56:22	00:16:22	09:05 min/km	+02:26 (146.) ●	+02:36 (870.) ●	+02:25 (1210.) ●
Run	14.4 km	11:00:42	00:04:20	05:24 min/km	-00:17 (78.) ●	-00:17 (488.) ●	-00:21 (639.) ●
Run	15.3 km	11:09:39	00:08:57	09:56 min/km	+01:02 (139.) ●	+01:05 (790.) ●	+01:01 (1105.) ●
Run	17.2 km	11:27:01	00:17:22	09:08 min/km	+03:31 (157.) ●	+03:38 (938.) ●	+03:33 (1345.) ●
Run	21.3 km	12:09:55	00:42:54	10:27 min/km	+10:19 (167.) ●	+10:49 (1016.) ●	+10:31 (1449.) ●
Run	25.4 km	12:51:14	00:41:19	10:04 min/km	+07:57 (160.) ●	+07:57 (929.) ●	+07:50 (1330.) ●
Run	27.2 km	13:05:15	00:14:01	07:47 min/km	-01:16 (66.) ●	-01:21 (378.) ●	-01:21 (539.) ●
Run	28 km	13:10:44	00:05:29	06:51 min/km	+00:26 (126.) ●	+00:24 (732.) ●	+00:22 (1027.) ●
Run	29 km	13:21:11	00:10:27	10:27 min/km	+01:57 (152.) ●	+01:56 (915.) ●	+01:54 (1307.) ●
Run	30.9 km	13:36:38	00:15:27	08:07 min/km	+00:30 (96.) ●	+00:33 (601.) ●	+00:33 (858.) ●
Run	35 km	14:18:20	00:41:42	10:10 min/km	+06:45 (149.) ●	+07:15 (899.) ●	+07:16 (1303.) ●
Run	39.1 km	14:55:40	00:37:20	09:06 min/km	+02:11 (104.) ●	+02:56 (684.) ●	+03:00 (986.) ●
Run	40.9 km	15:12:39	00:16:59	09:26 min/km	+01:21 (116.) ●	+01:52 (735.) ●	+01:54 (1060.) ●
Run	41.6 km	15:17:38	00:04:59	07:07 min/km	-00:08 (102.) ●	-00:04 (621.) ●	-00:05 (871.) ●
Run	42.2 km	15:20:48	00:03:10	05:16 min/km	+00:03 (114.) ●	+00:04 (691.) ●	+00:01 (939.) ●
Run	42.2 km	15:20:48	06:18:05	08:57 min/km	+51:22 (134.) ●	+54:47 (834.) ●	+52:39 (1182.) ●
Total	226.4 km	15:20:48	15:20:48	14.75 km/h	+01:31:29 (132.) ●	+01:39:19 (802.) ●	+01:28:50 (1094.) ●

Ovr	Gen	Div	Name	#	AG
1056	776	127	Stephen Stager	411	M40-44	USA	01:51:37	07:14:29	05:57:21	15:13:23
1060	778	128	Travis Orr	403	M40-44	USA	01:08:24	06:32:03	07:21:41	15:14:12
1062	779	129	Brent Chesson	421	M40-44	USA	01:18:05	07:37:12	06:06:58	15:14:38
1066	783	130	Josh Dolan	910	M40-44	USA	01:28:00	07:40:14	05:52:50	15:15:16
1091	800	131	James Curley	2128	M40-44	USA	01:13:17	08:05:45	05:32:18	15:20:40
1094	802	132	Elijah Barao	2205	M40-44	USA	01:17:37	07:08:04	06:18:05	15:20:48
1107	812	133	Lynden Evans	2125	M40-44	USA	01:16:50	06:44:34	07:02:43	15:23:42
1111	816	134	Matt Stevenson	1143	M40-44	USA	01:21:32	07:50:03	05:53:13	15:24:15
1121	824	135	Yasuhiro Yamaba	2098	M40-44	USA	01:16:42	07:25:46	06:31:10	15:26:06
1126	827	136	Stephen Winkle	1501	M40-44	USA	01:19:13	07:16:22	06:26:47	15:27:25