Annarose Pandey -
Ironman Coeur d'Alene 2021

Quick facts

569/132/13All/Gender/AG

F45-49Age group

308Bib number

USANationality


1:32:01	6:48:12	4:37:04	13:14:01

Compare Annarose Pandey with other athletes!

308 Pandey

1092 Caine ×

1371 McKenzie ×

1995 Lyall ×

846 van Quathem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:24	00:45:24	02:23 min/100m	+05:15 (67.) ●	+06:31 (406.) ●	+07:21 (1400.) ●
Swim	3.9 km	01:32:01	00:46:37	02:19 min/100m	+03:33 (58.) ●	+04:55 (354.) ●	+05:37 (1239.) ●
Swim	3.9 km	01:32:01	01:32:01	02:21 min/100m	+08:48 (61.) ●	+11:26 (377.) ●	+12:58 (1320.) ●
Transition		01:40:06	00:08:05	-	+00:16 (43.) ●	+00:35 (289.) ●	+00:25 (946.) ●
Bike	0.3 km	01:41:29	00:01:23	13.01 km/h	-00:03 (30.) ●	-00:03 (173.) ●	-00:01 (792.) ●
Bike	11.6 km	02:02:37	00:21:08	32.08 km/h	-01:41 (13.) ●	-01:26 (98.) ●	-00:32 (607.) ●
Bike	22.9 km	02:24:20	00:21:43	31.22 km/h	-01:41 (20.) ●	-01:28 (127.) ●	-00:31 (664.) ●
Bike	56.7 km	03:39:41	01:15:21	26.91 km/h	-06:07 (24.) ●	-05:09 (152.) ●	-01:16 (743.) ●
Bike	90.4 km	04:51:47	01:12:06	28.04 km/h	-02:44 (32.) ●	-02:25 (192.) ●	+01:06 (844.) ●
Bike	101.7 km	05:15:01	00:23:14	29.18 km/h	-01:14 (23.) ●	-00:54 (173.) ●	+00:06 (795.) ●
Bike	113 km	05:44:19	00:29:18	23.14 km/h	+00:53 (45.) ●	+00:57 (276.) ●	+02:20 (1064.) ●
Bike	146.8 km	07:12:26	01:28:07	23.01 km/h	-06:19 (27.) ●	-04:38 (188.) ●	-00:31 (793.) ●
Bike	180.3 km	08:28:18	01:15:52	26.49 km/h	-07:36 (19.) ●	-05:51 (125.) ●	-02:48 (610.) ●
Bike	180.3 km	08:28:18	06:48:12	26.5 km/h	-26:32 (25.) ●	-20:57 (165.) ●	-02:07 (752.) ●
Transition		08:36:57	00:08:39	-	-01:31 (35.) ●	-00:27 (235.) ●	-00:51 (750.) ●
Run	1.6 km	08:47:02	00:10:05	06:18 min/km	-01:33 (21.) ●	-01:11 (183.) ●	-00:40 (750.) ●
Run	3.6 km	08:58:26	00:11:24	05:42 min/km	-02:00 (15.) ●	-01:42 (142.) ●	-01:15 (593.) ●
Run	7.7 km	09:24:48	00:26:22	06:25 min/km	-05:20 (12.) ●	-04:14 (123.) ●	-03:10 (547.) ●
Run	11.8 km	09:50:28	00:25:40	06:15 min/km	-06:41 (7.) ●	-05:37 (96.) ●	-04:35 (427.) ●
Run	13.6 km	10:04:07	00:13:39	07:35 min/km	-01:08 (26.) ●	-00:44 (190.) ●	-00:18 (731.) ●
Run	14.4 km	10:08:13	00:04:06	05:07 min/km	-00:50 (10.) ●	-00:43 (109.) ●	-00:35 (474.) ●
Run	15.3 km	10:15:42	00:07:29	08:18 min/km	-00:58 (28.) ●	-00:35 (188.) ●	-00:27 (690.) ●
Run	17.2 km	10:27:39	00:11:57	06:17 min/km	-02:38 (9.) ●	-02:04 (114.) ●	-01:52 (460.) ●
Run	21.3 km	10:55:16	00:27:37	06:44 min/km	-06:37 (9.) ●	-05:28 (107.) ●	-04:46 (426.) ●
Run	25.4 km	11:22:32	00:27:16	06:39 min/km	-07:46 (6.) ●	-06:29 (80.) ●	-06:13 (340.) ●
Run	27.2 km	11:36:10	00:13:38	07:34 min/km	-02:10 (12.) ●	-01:43 (135.) ●	-01:44 (481.) ●
Run	28 km	11:40:24	00:04:14	05:17 min/km	-01:07 (7.) ●	-00:59 (86.) ●	-00:53 (362.) ●
Run	29 km	11:46:39	00:06:15	06:15 min/km	-02:49 (4.) ●	-02:22 (45.) ●	-02:18 (197.) ●
Run	30.9 km	11:58:43	00:12:04	06:21 min/km	-03:31 (5.) ●	-02:51 (72.) ●	-02:50 (312.) ●
Run	35 km	12:26:45	00:28:02	06:50 min/km	-08:02 (6.) ●	-06:20 (80.) ●	-06:24 (323.) ●
Run	39.1 km	12:54:14	00:27:29	06:42 min/km	-08:06 (8.) ●	-06:41 (86.) ●	-06:51 (320.) ●
Run	40.9 km	13:07:06	00:12:52	07:08 min/km	-02:53 (14.) ●	-02:07 (133.) ●	-02:13 (493.) ●
Run	41.6 km	13:11:22	00:04:16	06:05 min/km	-01:00 (12.) ●	-00:51 (129.) ●	-00:48 (524.) ●
Run	42.2 km	13:14:01	00:02:39	04:24 min/km	-00:42 (7.) ●	-00:35 (89.) ●	-00:30 (408.) ●
Run	42.2 km	13:14:01	04:37:04	06:33 min/km	-01:05:51 (6.) ●	-53:16 (94.) ●	-48:22 (375.) ●
Total	226.4 km	13:14:01	13:14:01	17.11 km/h	-01:24:50 (13.) ●	-01:02:39 (132.) ●	-37:57 (569.) ●

Ovr	Gen	Div	Name	#	AG
375	81	8	Marcella Rietz	908	F45-49	USA	01:12:28	05:58:18	05:00:04	12:18:08
395	86	9	Mary Kapsa	319	F45-49	USA	01:08:23	06:23:38	04:44:15	12:28:10
396	87	10	Robin Soares	560	F45-49	USA	01:08:33	06:35:14	04:33:15	12:28:18
524	121	11	Jamie Caine	1092	F45-49	USA	01:20:45	06:26:32	04:58:09	13:04:33
543	127	12	Erica McKenzie	1371	F45-49	USA	01:16:57	06:51:22	04:46:30	13:09:04
569	132	13	Annarose Pandey	308	F45-49	USA	01:32:01	06:48:12	04:37:04	13:14:01
572	133	14	Wendy Lyall	1995	F45-49	USA	01:20:50	06:26:17	05:17:04	13:14:57
577	134	15	Carrie van Quathem	846	F45-49	USA	01:12:16	06:25:22	05:20:17	13:16:04
587	137	16	Katie Malone	1049	F45-49	USA	01:11:21	06:40:30	05:13:17	13:17:39
591	140	17	Angie Welder	1075	F45-49	USA	01:34:41	06:39:09	04:48:33	13:19:52