Tami Ralston -
Ironman Coeur d'Alene 2021
Quick facts
659/163/4All/Gender/AG
F55-59Age group
357Bib number
USANationality
1:20:10 | 6:28:34 | 5:39:19 | 13:38:09 |
Compare Tami Ralston with other athletes!
357 Ralston
346 Hutchings ×
933 Gudmundsdottir ×
171 Patrick ×
1083 Klabunde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -03:40 (6.) ● | -00:24 (224.) ● | +00:26 (867.) ● |
Swim | 3.9 km | 01:20:10 | 00:41:41 | 02:05 min/100m | -03:31 (6.) ● | -00:01 (237.) ● | +00:41 (883.) ● |
Swim | 3.9 km | 01:20:10 | 01:20:10 | 02:03 min/100m | -07:11 (6.) ● | -00:25 (235.) ● | +01:07 (873.) ● |
Transition | 01:25:03 | 00:04:53 | - | -03:04 (5.) ● | -02:37 (94.) ● | -02:47 (353.) ● | |
Bike | 0.3 km | 01:26:28 | 00:01:25 | 12.71 km/h | -00:09 (4.) ● | -00:01 (218.) ● | +00:01 (910.) ● |
Bike | 11.6 km | 01:47:02 | 00:20:34 | 32.97 km/h | -02:35 (1.) ● | -02:00 (65.) ● | -01:06 (462.) ● |
Bike | 22.9 km | 02:10:57 | 00:23:55 | 28.35 km/h | -00:18 (9.) ● | +00:44 (277.) ● | +01:41 (1157.) ● |
Bike | 56.7 km | 03:22:29 | 01:11:32 | 28.35 km/h | -12:43 (3.) ● | -08:58 (83.) ● | -05:05 (501.) ● |
Bike | 90.4 km | 04:31:33 | 01:09:04 | 29.28 km/h | -08:53 (5.) ● | -05:27 (120.) ● | -01:56 (656.) ● |
Bike | 101.7 km | 04:54:07 | 00:22:34 | 30.04 km/h | -02:27 (2.) ● | -01:34 (117.) ● | -00:34 (651.) ● |
Bike | 113 km | 05:17:25 | 00:23:18 | 29.1 km/h | -05:59 (3.) ● | -05:03 (74.) ● | -03:40 (436.) ● |
Bike | 146.8 km | 06:39:15 | 01:21:50 | 24.78 km/h | -17:03 (3.) ● | -10:55 (110.) ● | -06:48 (547.) ● |
Bike | 180.3 km | 07:53:37 | 01:14:22 | 27.03 km/h | -14:17 (2.) ● | -07:21 (105.) ● | -04:18 (542.) ● |
Bike | 180.3 km | 07:53:37 | 06:28:34 | 27.84 km/h | -01:04:24 (2.) ● | -40:35 (103.) ● | -21:45 (556.) ● |
Transition | 07:58:50 | 00:05:13 | - | -05:10 (1.) ● | -03:53 (71.) ● | -04:17 (257.) ● | |
Run | 1.6 km | 08:08:06 | 00:09:16 | 05:47 min/km | -03:36 (2.) ● | -02:00 (115.) ● | -01:29 (531.) ● |
Run | 3.6 km | 08:19:52 | 00:11:46 | 05:53 min/km | -02:46 (4.) ● | -01:20 (169.) ● | -00:53 (678.) ● |
Run | 7.7 km | 08:49:48 | 00:29:56 | 07:18 min/km | -05:17 (4.) ● | -00:40 (209.) ● | +00:24 (833.) ● |
Run | 11.8 km | 09:21:24 | 00:31:36 | 07:42 min/km | -03:30 (6.) ● | +00:19 (239.) ● | +01:21 (882.) ● |
Run | 13.6 km | 09:34:23 | 00:12:59 | 07:12 min/km | -02:35 (5.) ● | -01:24 (158.) ● | -00:58 (621.) ● |
Run | 14.4 km | 09:39:08 | 00:04:45 | 05:56 min/km | -00:31 (7.) ● | -00:04 (242.) ● | +00:04 (912.) ● |
Run | 15.3 km | 09:47:27 | 00:08:19 | 09:14 min/km | -00:30 (11.) ● | +00:15 (258.) ● | +00:23 (934.) ● |
Run | 17.2 km | 10:00:42 | 00:13:15 | 06:58 min/km | -01:10 (6.) ● | -00:46 (177.) ● | -00:34 (665.) ● |
Run | 21.3 km | 10:36:24 | 00:35:42 | 08:42 min/km | +00:41 (13.) ● | +02:37 (280.) ● | +03:19 (1019.) ● |
Run | 25.4 km | 11:14:20 | 00:37:56 | 09:15 min/km | +03:31 (16.) ● | +04:11 (326.) ● | +04:27 (1109.) ● |
Run | 27.2 km | 11:30:12 | 00:15:52 | 08:48 min/km | -00:02 (12.) ● | +00:31 (254.) ● | +00:30 (838.) ● |
Run | 28 km | 11:36:01 | 00:05:49 | 07:16 min/km | +00:29 (16.) ● | +00:36 (339.) ● | +00:42 (1156.) ● |
Run | 29 km | 11:45:20 | 00:09:19 | 09:19 min/km | +00:49 (18.) ● | +00:42 (299.) ● | +00:46 (1034.) ● |
Run | 30.9 km | 12:02:19 | 00:16:59 | 08:56 min/km | +01:35 (18.) ● | +02:04 (352.) ● | +02:05 (1130.) ● |
Run | 35 km | 12:41:39 | 00:39:20 | 09:35 min/km | +03:57 (19.) ● | +04:58 (349.) ● | +04:54 (1145.) ● |
Run | 39.1 km | 13:19:04 | 00:37:25 | 09:07 min/km | +01:22 (14.) ● | +03:15 (306.) ● | +03:05 (999.) ● |
Run | 40.9 km | 13:30:31 | 00:11:27 | 06:21 min/km | -03:42 (2.) ● | -03:32 (59.) ● | -03:38 (261.) ● |
Run | 41.6 km | 13:34:58 | 00:04:27 | 06:21 min/km | -00:57 (4.) ● | -00:40 (156.) ● | -00:37 (616.) ● |
Run | 42.2 km | 13:38:09 | 00:03:11 | 05:18 min/km | -00:16 (7.) ● | -00:03 (251.) ● | +00:02 (942.) ● |
Run | 42.2 km | 13:38:09 | 05:39:19 | 08:02 min/km | -12:28 (10.) ● | +08:59 (233.) ● | +13:53 (830.) ● |
Total | 226.4 km | 13:38:09 | 13:38:09 | 16.6 km/h | -01:32:17 (4.) ● | -38:31 (163.) ● | -13:49 (659.) ● |