Alastair Miller -
Ironman Coeur d'Alene 2021
Quick facts
1109/814/123All/Gender/AG
M50-54Age group
389Bib number
USANationality
1:33:36 | 7:10:51 | 6:23:13 | 15:23:51 |
Compare Alastair Miller with other athletes!
389 Miller
1212 Obrien ×
2027 Larratt ×
320 Clarke ×
241 Fritsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +04:24 (129.) ● | +04:57 (891.) ● | +04:36 (1235.) ● |
Swim | 3.9 km | 01:33:36 | 00:50:57 | 02:32 min/100m | +09:49 (150.) ● | +10:15 (1001.) ● | +09:57 (1418.) ● |
Swim | 3.9 km | 01:33:36 | 01:33:36 | 02:24 min/100m | +14:13 (145.) ● | +15:12 (965.) ● | +14:33 (1358.) ● |
Transition | 01:41:03 | 00:07:27 | - | -00:10 (90.) ● | -00:17 (585.) ● | -00:13 (846.) ● | |
Bike | 0.3 km | 01:42:23 | 00:01:20 | 13.5 km/h | -00:03 (78.) ● | -00:03 (499.) ● | -00:04 (611.) ● |
Bike | 11.6 km | 02:04:50 | 00:22:27 | 30.2 km/h | +01:19 (123.) ● | +01:10 (786.) ● | +00:47 (986.) ● |
Bike | 22.9 km | 02:27:58 | 00:23:08 | 29.31 km/h | +01:05 (120.) ● | +01:18 (773.) ● | +00:54 (991.) ● |
Bike | 56.7 km | 03:51:00 | 01:23:02 | 24.42 km/h | +08:01 (127.) ● | +08:03 (851.) ● | +06:25 (1128.) ● |
Bike | 90.4 km | 05:05:48 | 01:14:48 | 27.03 km/h | +05:31 (122.) ● | +05:17 (763.) ● | +03:48 (1000.) ● |
Bike | 101.7 km | 05:30:08 | 00:24:20 | 27.86 km/h | +01:37 (121.) ● | +01:37 (772.) ● | +01:12 (1009.) ● |
Bike | 113 km | 05:58:37 | 00:28:29 | 23.8 km/h | +02:15 (118.) ● | +02:07 (755.) ● | +01:31 (1006.) ● |
Bike | 146.8 km | 07:30:10 | 01:31:33 | 22.15 km/h | +04:26 (108.) ● | +04:38 (687.) ● | +02:55 (913.) ● |
Bike | 180.3 km | 08:51:54 | 01:21:44 | 24.59 km/h | +04:00 (109.) ● | +04:22 (690.) ● | +03:04 (904.) ● |
Bike | 180.3 km | 08:51:54 | 07:10:51 | 25.11 km/h | +28:11 (111.) ● | +28:29 (723.) ● | +20:32 (950.) ● |
Transition | 09:00:38 | 00:08:44 | - | -01:11 (71.) ● | -00:57 (525.) ● | -00:46 (763.) ● | |
Run | 1.6 km | 09:11:10 | 00:10:32 | 06:35 min/km | -00:22 (101.) ● | ±00:00 (641.) ● | -00:13 (850.) ● |
Run | 3.6 km | 09:22:58 | 00:11:48 | 05:54 min/km | -00:53 (78.) ● | -00:40 (519.) ● | -00:51 (689.) ● |
Run | 7.7 km | 09:51:26 | 00:28:28 | 06:56 min/km | -01:07 (83.) ● | -00:37 (551.) ● | -01:04 (726.) ● |
Run | 11.8 km | 10:23:26 | 00:32:00 | 07:48 min/km | +01:33 (96.) ● | +02:12 (661.) ● | +01:45 (909.) ● |
Run | 13.6 km | 10:38:46 | 00:15:20 | 08:31 min/km | +01:13 (107.) ● | +01:34 (746.) ● | +01:23 (1029.) ● |
Run | 14.4 km | 10:43:38 | 00:04:52 | 06:04 min/km | +00:06 (104.) ● | +00:15 (718.) ● | +00:11 (982.) ● |
Run | 15.3 km | 10:53:38 | 00:10:00 | 11:06 min/km | +01:58 (142.) ● | +02:08 (942.) ● | +02:04 (1331.) ● |
Run | 17.2 km | 11:10:25 | 00:16:47 | 08:50 min/km | +02:39 (124.) ● | +03:03 (891.) ● | +02:58 (1273.) ● |
Run | 21.3 km | 11:49:17 | 00:38:52 | 09:28 min/km | +06:00 (125.) ● | +06:47 (879.) ● | +06:29 (1244.) ● |
Run | 25.4 km | 12:31:30 | 00:42:13 | 10:17 min/km | +08:26 (146.) ● | +08:51 (957.) ● | +08:44 (1370.) ● |
Run | 27.2 km | 12:50:51 | 00:19:21 | 10:44 min/km | +03:50 (150.) ● | +03:59 (969.) ● | +03:59 (1385.) ● |
Run | 28 km | 12:58:15 | 00:07:24 | 09:14 min/km | +02:15 (164.) ● | +02:19 (1046.) ● | +02:17 (1489.) ● |
Run | 29 km | 13:11:05 | 00:12:50 | 12:50 min/km | +04:08 (162.) ● | +04:19 (1046.) ● | +04:17 (1492.) ● |
Run | 30.9 km | 13:32:35 | 00:21:30 | 11:18 min/km | +06:23 (162.) ● | +06:36 (1054.) ● | +06:36 (1503.) ● |
Run | 35 km | 14:15:18 | 00:42:43 | 10:25 min/km | +07:47 (138.) ● | +08:16 (934.) ● | +08:17 (1348.) ● |
Run | 39.1 km | 14:56:45 | 00:41:27 | 10:06 min/km | +06:52 (133.) ● | +07:03 (869.) ● | +07:07 (1265.) ● |
Run | 40.9 km | 15:14:51 | 00:18:06 | 10:03 min/km | +03:06 (129.) ● | +02:59 (841.) ● | +03:01 (1219.) ● |
Run | 41.6 km | 15:21:10 | 00:06:19 | 09:01 min/km | +01:12 (129.) ● | +01:16 (859.) ● | +01:15 (1229.) ● |
Run | 42.2 km | 15:23:51 | 00:02:41 | 04:28 min/km | -00:29 (45.) ● | -00:25 (343.) ● | -00:28 (444.) ● |
Run | 42.2 km | 15:23:51 | 06:23:13 | 09:04 min/km | +54:37 (127.) ● | +59:55 (866.) ● | +57:47 (1225.) ● |
Total | 226.4 km | 15:23:51 | 15:23:51 | 14.7 km/h | +01:35:40 (123.) ● | +01:42:22 (814.) ● | +01:31:53 (1109.) ● |