Mahmud Al-Hafian -
Ironman Coeur d'Alene 2021

Quick facts

839/624/15All/Gender/AG

M60-64Age group

445Bib number

USANationality


1:38:39	7:09:57	5:17:00	14:20:00

Compare Mahmud Al-Hafian with other athletes!

445 Al-Hafian

1270 McIntyre ×

426 Guedj ×

1973 Schroeder ×

110 Block ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:35	00:47:35	02:30 min/100m	+07:20 (32.) ●	+09:53 (1032.) ●	+09:32 (1463.) ●
Swim	3.9 km	01:38:39	00:51:04	02:33 min/100m	+07:45 (32.) ●	+10:22 (1005.) ●	+10:04 (1423.) ●
Swim	3.9 km	01:38:39	01:38:39	02:31 min/100m	+15:05 (31.) ●	+20:15 (1020.) ●	+19:36 (1446.) ●
Transition		01:47:25	00:08:46	-	+00:02 (20.) ●	+01:02 (727.) ●	+01:06 (1043.) ●
Bike	0.3 km	01:48:49	00:01:24	12.86 km/h	-00:03 (13.) ●	+00:01 (647.) ●	±00:00 (844.) ●
Bike	11.6 km	02:09:41	00:20:52	32.49 km/h	-01:00 (12.) ●	-00:25 (457.) ●	-00:48 (535.) ●
Bike	22.9 km	02:31:27	00:21:46	31.15 km/h	-00:42 (15.) ●	-00:04 (547.) ●	-00:28 (680.) ●
Bike	56.7 km	03:49:34	01:18:07	25.96 km/h	+00:11 (19.) ●	+03:08 (707.) ●	+01:30 (905.) ●
Bike	90.4 km	05:03:01	01:13:27	27.53 km/h	+01:18 (19.) ●	+03:56 (713.) ●	+02:27 (930.) ●
Bike	101.7 km	05:27:32	00:24:31	27.65 km/h	+00:50 (23.) ●	+01:48 (793.) ●	+01:23 (1034.) ●
Bike	113 km	05:56:28	00:28:56	23.43 km/h	+01:45 (24.) ●	+02:34 (776.) ●	+01:58 (1039.) ●
Bike	146.8 km	07:35:27	01:38:59	20.49 km/h	+06:20 (24.) ●	+12:04 (834.) ●	+10:21 (1134.) ●
Bike	180.3 km	08:57:22	01:21:55	24.54 km/h	-00:22 (16.) ●	+04:33 (696.) ●	+03:15 (913.) ●
Bike	180.3 km	08:57:22	07:09:57	25.16 km/h	+08:17 (21.) ●	+27:35 (719.) ●	+19:38 (945.) ●
Transition		09:03:00	00:05:38	-	-05:06 (4.) ●	-04:03 (229.) ●	-03:52 (320.) ●
Run	1.6 km	09:13:00	00:10:00	06:15 min/km	-01:42 (11.) ●	-00:32 (559.) ●	-00:45 (734.) ●
Run	3.6 km	09:25:35	00:12:35	06:17 min/km	-01:03 (17.) ●	+00:07 (624.) ●	-00:04 (840.) ●
Run	7.7 km	09:53:46	00:28:11	06:52 min/km	-03:27 (10.) ●	-00:54 (535.) ●	-01:21 (704.) ●
Run	11.8 km	10:22:14	00:28:28	06:56 min/km	-03:31 (11.) ●	-01:20 (495.) ●	-01:47 (654.) ●
Run	13.6 km	10:35:41	00:13:27	07:28 min/km	-01:16 (12.) ●	-00:19 (516.) ●	-00:30 (692.) ●
Run	14.4 km	10:40:04	00:04:23	05:28 min/km	-00:34 (12.) ●	-00:14 (510.) ●	-00:18 (671.) ●
Run	15.3 km	10:47:50	00:07:46	08:37 min/km	-00:23 (16.) ●	-00:06 (559.) ●	-00:10 (768.) ●
Run	17.2 km	11:02:59	00:15:09	07:58 min/km	+00:32 (22.) ●	+01:25 (728.) ●	+01:20 (1016.) ●
Run	21.3 km	11:37:17	00:34:18	08:21 min/km	+01:20 (22.) ●	+02:13 (658.) ●	+01:55 (897.) ●
Run	25.4 km	12:08:51	00:31:34	07:41 min/km	-02:58 (14.) ●	-01:48 (437.) ●	-01:55 (598.) ●
Run	27.2 km	12:23:10	00:14:19	07:57 min/km	-01:27 (11.) ●	-01:03 (413.) ●	-01:03 (585.) ●
Run	28 km	12:28:11	00:05:01	06:16 min/km	-00:20 (15.) ●	-00:04 (578.) ●	-00:06 (794.) ●
Run	29 km	12:36:09	00:07:58	07:58 min/km	-00:48 (13.) ●	-00:33 (444.) ●	-00:35 (617.) ●
Run	30.9 km	12:50:55	00:14:46	07:46 min/km	-00:42 (15.) ●	-00:08 (501.) ●	-00:08 (720.) ●
Run	35 km	13:27:10	00:36:15	08:50 min/km	+00:37 (20.) ●	+01:48 (617.) ●	+01:49 (894.) ●
Run	39.1 km	13:59:36	00:32:26	07:54 min/km	-02:50 (18.) ●	-01:58 (468.) ●	-01:54 (647.) ●
Run	40.9 km	14:12:49	00:13:13	07:20 min/km	-02:22 (12.) ●	-01:54 (400.) ●	-01:52 (549.) ●
Run	41.6 km	14:17:16	00:04:27	06:21 min/km	-00:55 (14.) ●	-00:36 (462.) ●	-00:37 (618.) ●
Run	42.2 km	14:20:00	00:02:44	04:33 min/km	-00:35 (6.) ●	-00:22 (386.) ●	-00:25 (498.) ●
Run	42.2 km	14:20:00	05:17:00	07:30 min/km	-22:24 (13.) ●	-06:18 (480.) ●	-08:26 (659.) ●
Total	226.4 km	14:20:00	14:20:00	15.8 km/h	-04:06 (15.) ●	+38:31 (624.) ●	+28:02 (839.) ●

Ovr	Gen	Div	Name	#	AG
501	385	10	Clayton Lewis	498	M60-64	USA	01:33:27	06:20:28	04:51:43	12:56:38
502	386	11	Istvan Makk	712	M60-64	USA	01:18:19	06:14:50	05:10:54	12:56:51
522	402	12	Ron Mora	546	M60-64	USA	01:25:10	06:08:36	05:09:36	13:03:58
688	517	13	Scott McIntyre	1270	M60-64	USA	01:12:46	06:44:12	05:29:46	13:43:04
733	553	14	Jack Guedj	426	M60-64	USA	01:10:17	06:15:23	06:13:29	13:55:48
839	624	15	Mahmud Al-Hafian	445	M60-64	USA	01:38:39	07:09:57	05:17:00	14:20:00
844	628	16	Alan Schroeder	1973	M60-64	USA	01:18:17	07:04:57	05:43:07	14:21:53
860	641	17	Elliot Block	110	M60-64	USA	01:14:21	06:38:01	06:16:34	14:25:30
887	661	18	Elkhalil Binebine	114	M60-64	MAR	01:26:11	06:59:46	05:52:47	14:31:53
947	701	19	Steve Cross	1010	M60-64	USA	01:27:32	07:04:01	05:59:33	14:47:55