Alysha Krall -
Ironman Coeur d'Alene 2021

Quick facts

93/18/2All/Gender/AG

F30-34Age group

485Bib number

USANationality


1:07:59	5:26:01	3:48:31	10:28:07

Compare Alysha Krall with other athletes!

485 Krall

1738 Grant ×

841 Praznik ×

698 Adams ×

789 Tiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:03	00:33:03	01:44 min/100m	-04:05 (13.) ●	-05:50 (65.) ●	-05:00 (291.) ●
Swim	3.9 km	01:07:59	00:34:56	01:44 min/100m	-04:44 (13.) ●	-06:46 (68.) ●	-06:04 (292.) ●
Swim	3.9 km	01:07:59	01:07:59	01:44 min/100m	-08:49 (13.) ●	-12:36 (68.) ●	-11:04 (294.) ●
Transition		01:11:15	00:03:16	-	-03:17 (2.) ●	-04:14 (23.) ●	-04:24 (88.) ●
Bike	0.3 km	01:12:30	00:01:15	14.4 km/h	-00:10 (10.) ●	-00:11 (56.) ●	-00:09 (362.) ●
Bike	11.6 km	01:31:42	00:19:12	35.31 km/h	-03:14 (1.) ●	-03:22 (21.) ●	-02:28 (179.) ●
Bike	22.9 km	01:50:04	00:18:22	36.91 km/h	-04:32 (1.) ●	-04:49 (11.) ●	-03:52 (87.) ●
Bike	56.7 km	02:53:53	01:03:49	31.78 km/h	-15:05 (2.) ●	-16:41 (17.) ●	-12:48 (146.) ●
Bike	90.4 km	03:52:15	00:58:22	34.64 km/h	-15:02 (2.) ●	-16:09 (19.) ●	-12:38 (142.) ●
Bike	101.7 km	04:11:26	00:19:11	35.34 km/h	-04:30 (2.) ●	-04:57 (18.) ●	-03:57 (131.) ●
Bike	113 km	04:31:15	00:19:49	34.21 km/h	-08:08 (1.) ●	-08:32 (12.) ●	-07:09 (94.) ●
Bike	146.8 km	05:37:48	01:06:33	30.47 km/h	-24:03 (2.) ●	-26:12 (19.) ●	-22:05 (111.) ●
Bike	180.3 km	06:37:16	00:59:28	33.8 km/h	-19:42 (1.) ●	-22:15 (14.) ●	-19:12 (98.) ●
Bike	180.3 km	06:37:16	05:26:01	33.18 km/h	-01:34:26 (2.) ●	-01:43:08 (17.) ●	-01:24:18 (112.) ●
Transition		06:39:36	00:02:20	-	-05:25 (1.) ●	-06:46 (8.) ●	-07:10 (20.) ●
Run	1.6 km	06:46:43	00:07:07	04:26 min/km	-03:34 (1.) ●	-04:09 (12.) ●	-03:38 (64.) ●
Run	3.6 km	06:55:10	00:08:27	04:13 min/km	-04:05 (1.) ●	-04:39 (11.) ●	-04:12 (50.) ●
Run	7.7 km	07:14:21	00:19:11	04:40 min/km	-09:35 (1.) ●	-11:25 (10.) ●	-10:21 (45.) ●
Run	11.8 km	07:34:20	00:19:59	04:52 min/km	-09:36 (2.) ●	-11:18 (14.) ●	-10:16 (62.) ●
Run	13.6 km	07:43:38	00:09:18	05:10 min/km	-04:54 (2.) ●	-05:05 (14.) ●	-04:39 (75.) ●
Run	14.4 km	07:47:06	00:03:28	04:19 min/km	-01:05 (4.) ●	-01:21 (25.) ●	-01:13 (128.) ●
Run	15.3 km	07:52:16	00:05:10	05:44 min/km	-02:30 (3.) ●	-02:54 (17.) ●	-02:46 (87.) ●
Run	17.2 km	08:01:48	00:09:32	05:01 min/km	-03:54 (3.) ●	-04:29 (19.) ●	-04:17 (104.) ●
Run	21.3 km	08:23:49	00:22:01	05:22 min/km	-09:57 (4.) ●	-11:04 (21.) ●	-10:22 (105.) ●
Run	25.4 km	08:47:52	00:24:03	05:51 min/km	-08:32 (5.) ●	-09:42 (38.) ●	-09:26 (174.) ●
Run	27.2 km	08:58:59	00:11:07	06:10 min/km	-04:02 (5.) ●	-04:14 (35.) ●	-04:15 (158.) ●
Run	28 km	09:02:50	00:03:51	04:48 min/km	-01:07 (5.) ●	-01:22 (34.) ●	-01:16 (188.) ●
Run	29 km	09:09:19	00:06:29	06:29 min/km	-01:49 (9.) ●	-02:08 (62.) ●	-02:04 (253.) ●
Run	30.9 km	09:21:29	00:12:10	06:24 min/km	-02:04 (13.) ●	-02:45 (80.) ●	-02:44 (324.) ●
Run	35 km	09:47:17	00:25:48	06:17 min/km	-07:29 (7.) ●	-08:34 (43.) ●	-08:38 (202.) ●
Run	39.1 km	10:11:37	00:24:20	05:56 min/km	-07:51 (5.) ●	-09:50 (34.) ●	-10:00 (152.) ●
Run	40.9 km	10:21:57	00:10:20	05:44 min/km	-03:51 (4.) ●	-04:39 (30.) ●	-04:45 (122.) ●
Run	41.6 km	10:25:32	00:03:35	05:07 min/km	-01:17 (5.) ●	-01:32 (28.) ●	-01:29 (163.) ●
Run	42.2 km	10:28:07	00:02:35	04:18 min/km	-00:29 (10.) ●	-00:39 (73.) ●	-00:34 (343.) ●
Run	42.2 km	10:28:07	03:48:31	05:24 min/km	-01:27:41 (3.) ●	-01:41:49 (23.) ●	-01:36:55 (111.) ●
Total	226.4 km	10:28:07	10:28:07	21.63 km/h	-03:19:38 (2.) ●	-03:48:33 (18.) ●	-03:23:51 (93.) ●

Ovr	Gen	Div	Name	#	AG
43	8	1	Alice Grant	1738	F30-34	USA	01:03:33	05:25:02	03:17:49	09:53:21
93	18	2	Alysha Krall	485	F30-34	USA	01:07:59	05:26:01	03:48:31	10:28:07
120	22	3	Meaghan Praznik	841	F30-34	USA	01:01:40	05:53:50	03:32:54	10:35:59
129	23	4	Casey Adams	698	F30-34	USA	01:07:18	05:40:37	03:49:16	10:44:09
161	26	5	Chelsea Tiner	789	F30-34	USA	01:06:21	05:32:02	04:09:25	10:56:52
183	32	6	Katie Cistola	1127	F30-34	USA	01:06:34	06:02:07	03:51:11	11:09:36
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43