Nicole Montgomery -
Ironman Coeur d'Alene 2021

Quick facts

759/189/38All/Gender/AG

F40-44Age group

487Bib number

USANationality


1:30:53	7:02:13	5:11:09	14:02:04

Compare Nicole Montgomery with other athletes!

487 Montgomery

1150 Claes ×

1258 Tyler ×

1114 Whitehurst ×

1173 Hawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+04:10 (78.) ●	+04:35 (359.) ●	+05:25 (1286.) ●
Swim	3.9 km	01:30:53	00:47:25	02:22 min/100m	+05:15 (77.) ●	+05:43 (365.) ●	+06:25 (1276.) ●
Swim	3.9 km	01:30:53	01:30:53	02:19 min/100m	+09:25 (79.) ●	+10:18 (362.) ●	+11:50 (1279.) ●
Transition		01:38:21	00:07:28	-	-00:10 (52.) ●	-00:02 (262.) ●	-00:12 (849.) ●
Bike	0.3 km	01:39:52	00:01:31	11.87 km/h	+00:04 (65.) ●	+00:05 (315.) ●	+00:07 (1188.) ●
Bike	11.6 km	02:01:44	00:21:52	31.01 km/h	-00:49 (32.) ●	-00:42 (158.) ●	+00:12 (841.) ●
Bike	22.9 km	02:24:41	00:22:57	29.54 km/h	-00:21 (39.) ●	-00:14 (201.) ●	+00:43 (941.) ●
Bike	56.7 km	03:41:01	01:16:20	26.57 km/h	-04:36 (35.) ●	-04:10 (171.) ●	-00:17 (808.) ●
Bike	90.4 km	04:53:19	01:12:18	27.97 km/h	-03:28 (37.) ●	-02:13 (195.) ●	+01:18 (854.) ●
Bike	101.7 km	05:16:24	00:23:05	29.37 km/h	-01:13 (33.) ●	-01:03 (158.) ●	-00:03 (760.) ●
Bike	113 km	05:45:41	00:29:17	23.15 km/h	+00:07 (53.) ●	+00:56 (275.) ●	+02:19 (1062.) ●
Bike	146.8 km	07:20:05	01:34:24	21.48 km/h	+00:04 (51.) ●	+01:39 (254.) ●	+05:46 (1001.) ●
Bike	180.3 km	08:40:34	01:20:29	24.97 km/h	-02:21 (39.) ●	-01:14 (198.) ●	+01:49 (840.) ●
Bike	180.3 km	08:40:34	07:02:13	25.62 km/h	-12:33 (38.) ●	-06:56 (204.) ●	+11:54 (878.) ●
Transition		08:50:55	00:10:21	-	+00:51 (64.) ●	+01:15 (306.) ●	+00:51 (980.) ●
Run	1.6 km	09:02:27	00:11:32	07:12 min/km	+00:12 (60.) ●	+00:16 (280.) ●	+00:47 (1056.) ●
Run	3.6 km	09:15:06	00:12:39	06:19 min/km	-00:32 (48.) ●	-00:27 (221.) ●	±00:00 (856.) ●
Run	7.7 km	09:44:38	00:29:32	07:12 min/km	-01:31 (43.) ●	-01:04 (203.) ●	±00:00 (806.) ●
Run	11.8 km	10:16:18	00:31:40	07:43 min/km	+00:10 (52.) ●	+00:23 (243.) ●	+01:25 (889.) ●
Run	13.6 km	10:30:23	00:14:05	07:49 min/km	-00:25 (47.) ●	-00:18 (217.) ●	+00:08 (817.) ●
Run	14.4 km	10:35:29	00:05:06	06:22 min/km	+00:12 (63.) ●	+00:17 (304.) ●	+00:25 (1093.) ●
Run	15.3 km	10:43:14	00:07:45	08:36 min/km	-00:33 (38.) ●	-00:19 (203.) ●	-00:11 (759.) ●
Run	17.2 km	10:56:48	00:13:34	07:08 min/km	-00:35 (43.) ●	-00:27 (197.) ●	-00:15 (728.) ●
Run	21.3 km	11:26:23	00:29:35	07:12 min/km	-03:51 (30.) ●	-03:30 (142.) ●	-02:48 (555.) ●
Run	25.4 km	11:58:06	00:31:43	07:44 min/km	-02:35 (33.) ●	-02:02 (166.) ●	-01:46 (610.) ●
Run	27.2 km	12:11:52	00:13:46	07:38 min/km	-01:46 (28.) ●	-01:35 (142.) ●	-01:36 (501.) ●
Run	28 km	12:16:27	00:04:35	05:43 min/km	-00:49 (28.) ●	-00:38 (140.) ●	-00:32 (549.) ●
Run	29 km	12:23:47	00:07:20	07:20 min/km	-01:31 (19.) ●	-01:17 (113.) ●	-01:13 (450.) ●
Run	30.9 km	12:36:57	00:13:10	06:55 min/km	-01:51 (27.) ●	-01:45 (129.) ●	-01:44 (490.) ●
Run	35 km	13:08:36	00:31:39	07:43 min/km	-02:50 (29.) ●	-02:43 (158.) ●	-02:47 (555.) ●
Run	39.1 km	13:41:54	00:33:18	08:07 min/km	-01:20 (37.) ●	-00:52 (200.) ●	-01:02 (703.) ●
Run	40.9 km	13:53:44	00:11:50	06:34 min/km	-03:24 (12.) ●	-03:09 (78.) ●	-03:15 (323.) ●
Run	41.6 km	13:59:07	00:05:23	07:41 min/km	+00:13 (63.) ●	+00:16 (300.) ●	+00:19 (1009.) ●
Run	42.2 km	14:02:04	00:02:57	04:54 min/km	-00:19 (37.) ●	-00:17 (189.) ●	-00:12 (738.) ●
Run	42.2 km	14:02:04	05:11:09	07:22 min/km	-23:05 (32.) ●	-19:11 (164.) ●	-14:17 (615.) ●
Total	226.4 km	14:02:04	14:02:04	16.13 km/h	-25:32 (38.) ●	-14:36 (189.) ●	+10:06 (759.) ●

Ovr	Gen	Div	Name	#	AG
600	146	33	Kelly Cleborne	1332	F40-44	USA	01:16:55	07:04:14	04:46:32	13:23:25
618	155	34	Lacey Menasco	165	F40-44	USA	01:19:36	06:41:16	05:13:30	13:28:32
682	170	35	Kim Fischer	1361	F40-44	USA	01:18:34	07:09:28	04:56:22	13:42:11
690	172	36	Cheryl Claes	1150	F40-44	USA	01:11:55	06:37:38	05:40:41	13:43:36
757	187	37	Andrea Tyler	1258	F40-44	USA	01:12:36	07:37:18	04:57:43	14:01:39
759	189	38	Nicole Montgomery	487	F40-44	USA	01:30:53	07:02:13	05:11:09	14:02:04
771	191	39	Meredith Whitehurst	1114	F40-44	USA	01:18:15	07:12:05	05:22:16	14:05:54
796	200	40	Kelly Hawkins	1173	F40-44	USA	01:18:37	06:45:03	05:50:09	14:10:21
815	206	41	Olena Ruth	1124	F40-44	USA	01:11:25	07:12:55	05:34:55	14:14:35
825	209	42	Ally Benoit	2041	F40-44	USA	01:18:58	06:40:11	06:02:42	14:16:20