Erin Macnabb -
Ironman Coeur d'Alene 2021

Quick facts

626/157/36All/Gender/AG

F35-39Age group

503Bib number

USANationality


1:09:09	6:21:30	5:48:23	13:30:28

Compare Erin Macnabb with other athletes!

503 Macnabb

892 Miller ×

903 Ladendorf ×

875 Hauschulz ×

2075 Herd ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-04:41 (17.) ●	-04:51 (84.) ●	-04:01 (374.) ●
Swim	3.9 km	01:09:09	00:35:07	01:45 min/100m	-06:37 (15.) ●	-06:35 (70.) ●	-05:53 (303.) ●
Swim	3.9 km	01:09:09	01:09:09	01:46 min/100m	-11:18 (15.) ●	-11:26 (77.) ●	-09:54 (333.) ●
Transition		01:15:44	00:06:35	-	-00:44 (42.) ●	-00:55 (212.) ●	-01:05 (686.) ●
Bike	0.3 km	01:17:07	00:01:23	13.01 km/h	±00:00 (43.) ●	-00:03 (175.) ●	-00:01 (797.) ●
Bike	11.6 km	01:37:57	00:20:50	32.54 km/h	-01:31 (16.) ●	-01:44 (76.) ●	-00:50 (524.) ●
Bike	22.9 km	01:58:50	00:20:53	32.47 km/h	-02:02 (14.) ●	-02:18 (70.) ●	-01:21 (468.) ●
Bike	56.7 km	03:10:42	01:11:52	28.22 km/h	-08:27 (19.) ●	-08:38 (86.) ●	-04:45 (519.) ●
Bike	90.4 km	04:17:35	01:06:53	30.23 km/h	-06:27 (20.) ●	-07:38 (86.) ●	-04:07 (525.) ●
Bike	101.7 km	04:40:07	00:22:32	30.09 km/h	-01:14 (24.) ●	-01:36 (113.) ●	-00:36 (644.) ●
Bike	113 km	05:04:54	00:24:47	27.36 km/h	-03:29 (27.) ●	-03:34 (129.) ●	-02:11 (612.) ●
Bike	146.8 km	06:25:03	01:20:09	25.3 km/h	-10:42 (22.) ●	-12:36 (97.) ●	-08:29 (477.) ●
Bike	180.3 km	07:37:14	01:12:11	27.85 km/h	-08:17 (20.) ●	-09:32 (87.) ●	-06:29 (458.) ●
Bike	180.3 km	07:37:14	06:21:30	28.36 km/h	-42:09 (19.) ●	-47:39 (79.) ●	-28:49 (480.) ●
Transition		07:42:05	00:04:51	-	-04:10 (17.) ●	-04:15 (57.) ●	-04:39 (214.) ●
Run	1.6 km	07:51:12	00:09:07	05:41 min/km	-01:48 (25.) ●	-02:09 (102.) ●	-01:38 (497.) ●
Run	3.6 km	08:02:01	00:10:49	05:24 min/km	-01:56 (24.) ●	-02:17 (100.) ●	-01:50 (469.) ●
Run	7.7 km	08:27:02	00:25:01	06:06 min/km	-04:50 (21.) ●	-05:35 (91.) ●	-04:31 (423.) ●
Run	11.8 km	08:53:28	00:26:26	06:26 min/km	-04:03 (25.) ●	-04:51 (112.) ●	-03:49 (481.) ●
Run	13.6 km	09:05:53	00:12:25	06:53 min/km	-01:40 (32.) ●	-01:58 (126.) ●	-01:32 (508.) ●
Run	14.4 km	09:10:12	00:04:19	05:23 min/km	-00:18 (38.) ●	-00:30 (141.) ●	-00:22 (609.) ●
Run	15.3 km	09:16:49	00:06:37	07:21 min/km	-00:56 (33.) ●	-01:27 (110.) ●	-01:19 (443.) ●
Run	17.2 km	09:29:49	00:13:00	06:50 min/km	-00:39 (39.) ●	-01:01 (169.) ●	-00:49 (635.) ●
Run	21.3 km	10:04:45	00:34:56	08:31 min/km	+02:37 (52.) ●	+01:51 (257.) ●	+02:33 (948.) ●
Run	25.4 km	10:47:59	00:43:14	10:32 min/km	+10:15 (77.) ●	+09:29 (426.) ●	+09:45 (1418.) ●
Run	27.2 km	11:07:33	00:19:34	10:52 min/km	+04:41 (78.) ●	+04:13 (423.) ●	+04:12 (1408.) ●
Run	28 km	11:12:57	00:05:24	06:44 min/km	+00:21 (58.) ●	+00:11 (287.) ●	+00:17 (994.) ●
Run	29 km	11:24:05	00:11:08	11:08 min/km	+02:51 (78.) ●	+02:31 (421.) ●	+02:35 (1405.) ●
Run	30.9 km	11:39:16	00:15:11	07:59 min/km	+00:38 (48.) ●	+00:16 (242.) ●	+00:17 (803.) ●
Run	35 km	12:20:29	00:41:13	10:03 min/km	+08:00 (78.) ●	+06:51 (399.) ●	+06:47 (1284.) ●
Run	39.1 km	13:02:18	00:41:49	10:11 min/km	+08:58 (80.) ●	+07:39 (408.) ●	+07:29 (1291.) ●
Run	40.9 km	13:20:51	00:18:33	10:18 min/km	+04:12 (76.) ●	+03:34 (398.) ●	+03:28 (1269.) ●
Run	41.6 km	13:27:10	00:06:19	09:01 min/km	+01:25 (70.) ●	+01:12 (371.) ●	+01:15 (1230.) ●
Run	42.2 km	13:30:28	00:03:18	05:29 min/km	+00:15 (60.) ●	+00:04 (281.) ●	+00:09 (1033.) ●
Run	42.2 km	13:30:28	05:48:23	08:15 min/km	+28:03 (49.) ●	+18:03 (257.) ●	+22:57 (908.) ●
Total	226.4 km	13:30:28	13:30:28	16.76 km/h	-30:18 (36.) ●	-46:12 (157.) ●	-21:30 (626.) ●

Ovr	Gen	Div	Name	#	AG
598	145	31	Fiona Coyle	729	F35-39	USA	01:13:10	06:34:03	05:18:15	13:23:21
603	147	32	Megan Ivers	153	F35-39	USA	01:13:05	06:28:43	05:33:29	13:23:39
610	151	33	Sarah Dreier	1051	F35-39	USA	01:21:52	07:21:42	04:30:12	13:25:39
612	152	34	Denise Miller	892	F35-39	USA	01:18:19	06:09:45	05:43:55	13:26:02
620	156	35	Erin Ladendorf	903	F35-39	USA	01:15:42	07:35:11	04:27:38	13:28:54
626	157	36	Erin Macnabb	503	F35-39	USA	01:09:09	06:21:30	05:48:23	13:30:28
639	159	37	Jessica Hauschulz	875	F35-39	USA	01:19:12	06:35:47	05:26:05	13:32:38
670	168	38	Heidi Herd	2075	F35-39	USA	01:14:41	07:27:06	04:45:58	13:39:49
676	169	39	Emily Stein	1805	F35-39	USA	01:18:02	07:37:15	04:26:30	13:41:09
695	174	40	Emily Keranen	2124	F35-39	USA	01:25:25	07:17:57	04:42:22	13:44:16