Allison Nygren -
Ironman Coeur d'Alene 2021

Quick facts

758/188/27All/Gender/AG

F45-49Age group

538Bib number

USANationality


1:18:19	7:05:31	5:24:43	14:01:47

Compare Allison Nygren with other athletes!

538 Nygren

1256 Rapp ×

1559 Hom ×

985 Andrews ×

687 Comer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	-01:35 (33.) ●	-00:19 (229.) ●	+00:31 (880.) ●
Swim	3.9 km	01:18:19	00:39:45	01:59 min/100m	-03:19 (25.) ●	-01:57 (175.) ●	-01:15 (690.) ●
Swim	3.9 km	01:18:19	01:18:19	02:00 min/100m	-04:54 (27.) ●	-02:16 (194.) ●	-00:44 (766.) ●
Transition		01:24:39	00:06:20	-	-01:29 (27.) ●	-01:10 (195.) ●	-01:20 (642.) ●
Bike	0.3 km	01:26:03	00:01:24	12.86 km/h	-00:02 (33.) ●	-00:02 (199.) ●	±00:00 (846.) ●
Bike	11.6 km	01:48:46	00:22:43	29.85 km/h	-00:06 (34.) ●	+00:09 (227.) ●	+01:03 (1058.) ●
Bike	22.9 km	02:14:40	00:25:54	26.18 km/h	+02:30 (67.) ●	+02:43 (405.) ●	+03:40 (1427.) ●
Bike	56.7 km	03:35:21	01:20:41	25.14 km/h	-00:47 (36.) ●	+00:11 (238.) ●	+04:04 (1014.) ●
Bike	90.4 km	04:48:10	01:12:49	27.77 km/h	-02:01 (35.) ●	-01:42 (203.) ●	+01:49 (886.) ●
Bike	101.7 km	05:11:24	00:23:14	29.18 km/h	-01:14 (24.) ●	-00:54 (174.) ●	+00:06 (797.) ●
Bike	113 km	05:40:34	00:29:10	23.25 km/h	+00:45 (44.) ●	+00:49 (272.) ●	+02:12 (1058.) ●
Bike	146.8 km	07:11:34	01:31:00	22.29 km/h	-03:26 (32.) ●	-01:45 (218.) ●	+02:22 (896.) ●
Bike	180.3 km	08:30:10	01:18:36	25.57 km/h	-04:52 (27.) ●	-03:07 (170.) ●	-00:04 (745.) ●
Bike	180.3 km	08:30:10	07:05:31	25.42 km/h	-09:13 (34.) ●	-03:38 (215.) ●	+15:12 (912.) ●
Transition		08:37:04	00:06:54	-	-03:16 (18.) ●	-02:12 (151.) ●	-02:36 (496.) ●
Run	1.6 km	08:47:30	00:10:26	06:31 min/km	-01:12 (28.) ●	-00:50 (203.) ●	-00:19 (829.) ●
Run	3.6 km	09:00:02	00:12:32	06:16 min/km	-00:52 (31.) ●	-00:34 (211.) ●	-00:07 (829.) ●
Run	7.7 km	09:29:15	00:29:13	07:07 min/km	-02:29 (28.) ●	-01:23 (195.) ●	-00:19 (782.) ●
Run	11.8 km	09:59:57	00:30:42	07:29 min/km	-01:39 (30.) ●	-00:35 (208.) ●	+00:27 (810.) ●
Run	13.6 km	10:15:12	00:15:15	08:28 min/km	+00:28 (45.) ●	+00:52 (279.) ●	+01:18 (1019.) ●
Run	14.4 km	10:19:52	00:04:40	05:49 min/km	-00:16 (33.) ●	-00:09 (221.) ●	-00:01 (862.) ●
Run	15.3 km	10:27:53	00:08:01	08:54 min/km	-00:26 (35.) ●	-00:03 (228.) ●	+00:05 (841.) ●
Run	17.2 km	10:43:10	00:15:17	08:02 min/km	+00:42 (48.) ●	+01:16 (302.) ●	+01:28 (1039.) ●
Run	21.3 km	11:15:05	00:31:55	07:47 min/km	-02:19 (27.) ●	-01:10 (191.) ●	-00:28 (709.) ●
Run	25.4 km	11:47:47	00:32:42	07:58 min/km	-02:20 (27.) ●	-01:03 (187.) ●	-00:47 (679.) ●
Run	27.2 km	12:02:54	00:15:07	08:23 min/km	-00:41 (31.) ●	-00:14 (215.) ●	-00:15 (708.) ●
Run	28 km	12:07:40	00:04:46	05:57 min/km	-00:35 (24.) ●	-00:27 (178.) ●	-00:21 (657.) ●
Run	29 km	12:15:29	00:07:49	07:49 min/km	-01:15 (15.) ●	-00:48 (157.) ●	-00:44 (578.) ●
Run	30.9 km	12:30:23	00:14:54	07:50 min/km	-00:41 (30.) ●	-00:01 (229.) ●	±00:00 (750.) ●
Run	35 km	13:04:58	00:34:35	08:26 min/km	-01:29 (31.) ●	+00:13 (230.) ●	+00:09 (754.) ●
Run	39.1 km	13:38:11	00:33:13	08:06 min/km	-02:22 (26.) ●	-00:57 (196.) ●	-01:07 (697.) ●
Run	40.9 km	13:53:38	00:15:27	08:35 min/km	-00:18 (38.) ●	+00:28 (255.) ●	+00:22 (854.) ●
Run	41.6 km	13:58:42	00:05:04	07:14 min/km	-00:12 (37.) ●	-00:03 (259.) ●	±00:00 (900.) ●
Run	42.2 km	14:01:47	00:03:05	05:08 min/km	-00:16 (29.) ●	-00:09 (227.) ●	-00:04 (856.) ●
Run	42.2 km	14:01:47	05:24:43	07:41 min/km	-18:12 (30.) ●	-05:37 (201.) ●	-00:43 (726.) ●
Total	226.4 km	14:01:47	14:01:47	16.14 km/h	-37:04 (27.) ●	-14:53 (188.) ●	+09:49 (758.) ●

Ovr	Gen	Div	Name	#	AG
708	177	22	Alexandra Dreu	1274	F45-49	DEU	01:12:33	06:22:38	05:54:02	13:47:48
717	179	23	Tara Snow	1493	F45-49	USA	01:31:23	06:47:56	05:07:42	13:48:57
734	181	24	Skye Johnson	1028	F45-49	USA	01:24:50	07:05:24	05:07:26	13:56:08
745	182	25	Kimberly Rapp	1256	F45-49	USA	01:16:26	06:10:23	06:21:31	13:59:22
753	184	26	Janice Hom	1559	F45-49	USA	01:46:37	06:49:03	05:06:40	14:00:13
758	188	27	Allison Nygren	538	F45-49	USA	01:18:19	07:05:31	05:24:43	14:01:47
773	192	28	Krystle Andrews	985	F45-49	USA	01:30:14	07:14:24	05:08:01	14:06:22
779	195	29	Lisa Comer	687	F45-49	USA	01:05:55	06:27:30	06:22:21	14:07:30
794	199	30	Ana Call	1414	F45-49	USA	01:31:52	07:03:25	05:17:46	14:10:03
807	203	31	Joanna Eubanks	276	F45-49	USA	01:14:14	06:57:46	05:51:06	14:13:33