Ellen Towles -
Ironman Coeur d'Alene 2021

Quick facts

1090/291/7All/Gender/AG

F60-64Age group

580Bib number

USANationality


1:38:08	7:23:28	5:54:31	15:20:16

Compare Ellen Towles with other athletes!

580 Towles

1156 Reincke ×

1612 Haddon ×

1233 Labrec ×

821 Berry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+05:15 (10.) ●	+07:23 (416.) ●	+08:13 (1429.) ●
Swim	3.9 km	01:38:08	00:51:52	02:35 min/100m	+07:41 (11.) ●	+10:10 (427.) ●	+10:52 (1446.) ●
Swim	3.9 km	01:38:08	01:38:08	02:30 min/100m	+12:56 (10.) ●	+17:33 (423.) ●	+19:05 (1439.) ●
Transition		01:46:58	00:08:50	-	+00:27 (6.) ●	+01:20 (320.) ●	+01:10 (1056.) ●
Bike	0.3 km	01:48:45	00:01:47	10.09 km/h	+00:05 (9.) ●	+00:21 (433.) ●	+00:23 (1474.) ●
Bike	11.6 km	02:10:49	00:22:04	30.73 km/h	-01:19 (4.) ●	-00:30 (174.) ●	+00:24 (895.) ●
Bike	22.9 km	02:34:30	00:23:41	28.63 km/h	-00:26 (6.) ●	+00:30 (252.) ●	+01:27 (1096.) ●
Bike	56.7 km	03:55:15	01:20:45	25.11 km/h	-03:13 (6.) ●	+00:15 (240.) ●	+04:08 (1021.) ●
Bike	90.4 km	05:11:13	01:15:58	26.62 km/h	-00:29 (6.) ●	+01:27 (253.) ●	+04:58 (1068.) ●
Bike	101.7 km	05:36:09	00:24:56	27.19 km/h	-00:41 (6.) ●	+00:48 (267.) ●	+01:48 (1102.) ●
Bike	113 km	06:02:33	00:26:24	25.68 km/h	-03:28 (5.) ●	-01:57 (184.) ●	-00:34 (789.) ●
Bike	146.8 km	07:46:21	01:43:48	19.54 km/h	+06:06 (7.) ●	+11:03 (347.) ●	+15:10 (1269.) ●
Bike	180.3 km	09:10:26	01:24:05	23.9 km/h	-00:59 (4.) ●	+02:22 (251.) ●	+05:25 (1015.) ●
Bike	180.3 km	09:10:26	07:23:28	24.39 km/h	-04:24 (6.) ●	+14:19 (265.) ●	+33:09 (1066.) ●
Transition		09:25:45	00:15:19	-	+06:31 (11.) ●	+06:13 (422.) ●	+05:49 (1388.) ●
Run	1.6 km	09:37:11	00:11:26	07:08 min/km	-01:05 (7.) ●	+00:10 (274.) ●	+00:41 (1035.) ●
Run	3.6 km	09:50:34	00:13:23	06:41 min/km	-00:25 (6.) ●	+00:17 (272.) ●	+00:44 (997.) ●
Run	7.7 km	10:22:00	00:31:26	07:40 min/km	-00:31 (6.) ●	+00:50 (247.) ●	+01:54 (946.) ●
Run	11.8 km	10:57:03	00:35:03	08:32 min/km	+00:47 (6.) ●	+03:46 (313.) ●	+04:48 (1146.) ●
Run	13.6 km	11:11:41	00:14:38	08:07 min/km	-00:24 (5.) ●	+00:15 (240.) ●	+00:41 (913.) ●
Run	14.4 km	11:16:48	00:05:07	06:23 min/km	-00:23 (7.) ●	+00:18 (306.) ●	+00:26 (1102.) ●
Run	15.3 km	11:24:58	00:08:10	09:04 min/km	+00:22 (9.) ●	+00:06 (248.) ●	+00:14 (892.) ●
Run	17.2 km	11:40:02	00:15:04	07:55 min/km	+00:50 (9.) ●	+01:03 (284.) ●	+01:15 (1004.) ●
Run	21.3 km	12:14:08	00:34:06	08:19 min/km	-00:31 (4.) ●	+01:01 (237.) ●	+01:43 (880.) ●
Run	25.4 km	12:51:29	00:37:21	09:06 min/km	+01:45 (6.) ●	+03:36 (310.) ●	+03:52 (1062.) ●
Run	27.2 km	13:10:09	00:18:40	10:22 min/km	+02:41 (10.) ●	+03:19 (394.) ●	+03:18 (1317.) ●
Run	28 km	13:15:41	00:05:32	06:54 min/km	+00:01 (6.) ●	+00:19 (298.) ●	+00:25 (1042.) ●
Run	29 km	13:28:09	00:12:28	12:28 min/km	+03:24 (11.) ●	+03:51 (445.) ●	+03:55 (1480.) ●
Run	30.9 km	13:43:27	00:15:18	08:03 min/km	-00:13 (4.) ●	+00:23 (247.) ●	+00:24 (822.) ●
Run	35 km	14:18:28	00:35:01	08:32 min/km	-00:21 (4.) ●	+00:39 (241.) ●	+00:35 (793.) ●
Run	39.1 km	14:54:28	00:36:00	08:46 min/km	+00:21 (5.) ●	+01:50 (270.) ●	+01:40 (888.) ●
Run	40.9 km	15:10:35	00:16:07	08:57 min/km	+00:19 (4.) ●	+01:08 (284.) ●	+01:02 (942.) ●
Run	41.6 km	15:16:30	00:05:55	08:27 min/km	+00:18 (7.) ●	+00:48 (342.) ●	+00:51 (1142.) ●
Run	42.2 km	15:20:16	00:03:46	06:16 min/km	+00:16 (7.) ●	+00:32 (369.) ●	+00:37 (1266.) ●
Run	42.2 km	15:20:16	05:54:31	08:24 min/km	+07:11 (5.) ●	+24:11 (275.) ●	+29:05 (968.) ●
Total	226.4 km	15:20:16	15:20:16	14.76 km/h	+22:41 (7.) ●	+01:03:36 (291.) ●	+01:28:18 (1090.) ●

Ovr	Gen	Div	Name	#	AG
461	103	1	Mimi Ford	1518	F60-64	USA	01:15:11	06:28:40	04:47:54	12:45:12
606	150	2	Galya Tiran	603	F60-64	ISR	01:32:45	06:48:52	04:52:04	13:24:29
635	158	3	Colleen Capper	738	F60-64	USA	01:19:47	07:09:11	04:47:32	13:31:38
752	183	4	Jennifer Reinhart	547	F60-64	USA	01:03:31	06:38:03	06:02:50	14:00:07
837	215	5	Ricki Reincke	1156	F60-64	USA	01:16:31	06:49:02	06:02:02	14:18:29
1072	285	6	Katherine Haddon	1612	F60-64	USA	01:38:10	07:32:28	05:49:05	15:17:06
1090	291	7	Ellen Towles	580	F60-64	USA	01:38:08	07:23:28	05:54:31	15:20:16
1333	373	8	Sarah Labrec	1233	F60-64	USA	01:30:51	08:19:25	06:00:52	16:15:07
1406	405	9	Becky Berry	821	F60-64	USA	01:20:41	08:05:00	06:43:37	16:29:58
1432	412	10	Sharon McNary	400	F60-64	USA	01:31:21	08:27:30	06:14:51	16:34:17