Jenna Rings -
Ironman Coeur d'Alene 2021

Quick facts

233/43/9All/Gender/AG

F30-34Age group

628Bib number

USANationality


1:10:38	5:52:01	4:22:18	11:34:46

Compare Jenna Rings with other athletes!

628 Rings

867 Marcoux ×

1004 Demien ×

1544 Brown ×

1227 Kelley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-02:14 (21.) ●	-03:59 (102.) ●	-03:09 (436.) ●
Swim	3.9 km	01:10:38	00:35:44	01:47 min/100m	-03:56 (19.) ●	-05:58 (86.) ●	-05:16 (347.) ●
Swim	3.9 km	01:10:38	01:10:38	01:48 min/100m	-06:10 (19.) ●	-09:57 (88.) ●	-08:25 (385.) ●
Transition		01:16:01	00:05:23	-	-01:10 (17.) ●	-02:07 (124.) ●	-02:17 (459.) ●
Bike	0.3 km	01:17:22	00:01:21	13.33 km/h	-00:04 (16.) ●	-00:05 (127.) ●	-00:03 (672.) ●
Bike	11.6 km	01:37:38	00:20:16	33.45 km/h	-02:10 (5.) ●	-02:18 (46.) ●	-01:24 (382.) ●
Bike	22.9 km	01:57:34	00:19:56	34.01 km/h	-02:58 (5.) ●	-03:15 (39.) ●	-02:18 (295.) ●
Bike	56.7 km	03:04:27	01:06:53	30.32 km/h	-12:01 (4.) ●	-13:37 (34.) ●	-09:44 (267.) ●
Bike	90.4 km	04:09:39	01:05:12	31.01 km/h	-08:12 (10.) ●	-09:19 (64.) ●	-05:48 (427.) ●
Bike	101.7 km	04:30:46	00:21:07	32.11 km/h	-02:34 (10.) ●	-03:01 (56.) ●	-02:01 (391.) ●
Bike	113 km	04:53:06	00:22:20	30.36 km/h	-05:37 (9.) ●	-06:01 (50.) ●	-04:38 (325.) ●
Bike	146.8 km	06:04:29	01:11:23	28.41 km/h	-19:13 (6.) ●	-21:22 (32.) ●	-17:15 (204.) ●
Bike	180.3 km	07:08:02	01:03:33	31.63 km/h	-15:37 (7.) ●	-18:10 (33.) ●	-15:07 (204.) ●
Bike	180.3 km	07:08:02	05:52:01	30.73 km/h	-01:08:26 (5.) ●	-01:17:08 (37.) ●	-58:18 (266.) ●
Transition		07:12:28	00:04:26	-	-03:19 (7.) ●	-04:40 (45.) ●	-05:04 (178.) ●
Run	1.6 km	07:20:10	00:07:42	04:48 min/km	-02:59 (5.) ●	-03:34 (22.) ●	-03:03 (149.) ●
Run	3.6 km	07:29:11	00:09:01	04:30 min/km	-03:31 (4.) ●	-04:05 (23.) ●	-03:38 (135.) ●
Run	7.7 km	07:50:21	00:21:10	05:09 min/km	-07:36 (5.) ●	-09:26 (28.) ●	-08:22 (152.) ●
Run	11.8 km	08:12:35	00:22:14	05:25 min/km	-07:21 (8.) ●	-09:03 (37.) ●	-08:01 (187.) ●
Run	13.6 km	08:23:33	00:10:58	06:05 min/km	-03:14 (15.) ●	-03:25 (67.) ●	-02:59 (286.) ●
Run	14.4 km	08:27:25	00:03:52	04:49 min/km	-00:41 (12.) ●	-00:57 (68.) ●	-00:49 (324.) ●
Run	15.3 km	08:33:37	00:06:12	06:53 min/km	-01:28 (11.) ●	-01:52 (65.) ●	-01:44 (313.) ●
Run	17.2 km	08:44:28	00:10:51	05:42 min/km	-02:35 (12.) ●	-03:10 (62.) ●	-02:58 (299.) ●
Run	21.3 km	09:11:22	00:26:54	06:33 min/km	-05:04 (15.) ●	-06:11 (89.) ●	-05:29 (376.) ●
Run	25.4 km	09:41:23	00:30:01	07:19 min/km	-02:34 (18.) ●	-03:44 (131.) ●	-03:28 (510.) ●
Run	27.2 km	09:54:34	00:13:11	07:19 min/km	-01:58 (15.) ●	-02:10 (107.) ●	-02:11 (410.) ●
Run	28 km	09:58:48	00:04:14	05:17 min/km	-00:44 (14.) ●	-00:59 (87.) ●	-00:53 (365.) ●
Run	29 km	10:06:20	00:07:32	07:32 min/km	-00:46 (20.) ●	-01:05 (132.) ●	-01:01 (503.) ●
Run	30.9 km	10:18:55	00:12:35	06:37 min/km	-01:39 (16.) ●	-02:20 (97.) ●	-02:19 (390.) ●
Run	35 km	10:50:18	00:31:23	07:39 min/km	-01:54 (25.) ●	-02:59 (147.) ●	-03:03 (532.) ●
Run	39.1 km	11:16:51	00:26:33	06:28 min/km	-05:38 (11.) ●	-07:37 (67.) ●	-07:47 (265.) ●
Run	40.9 km	11:27:58	00:11:07	06:10 min/km	-03:04 (8.) ●	-03:52 (47.) ●	-03:58 (217.) ●
Run	41.6 km	11:31:55	00:03:57	05:38 min/km	-00:55 (12.) ●	-01:10 (79.) ●	-01:07 (357.) ●
Run	42.2 km	11:34:46	00:02:51	04:44 min/km	-00:13 (25.) ●	-00:23 (153.) ●	-00:18 (631.) ●
Run	42.2 km	11:34:46	04:22:18	06:12 min/km	-53:54 (12.) ●	-01:08:02 (66.) ●	-01:03:08 (297.) ●
Total	226.4 km	11:34:46	11:34:46	19.55 km/h	-02:12:59 (9.) ●	-02:41:54 (43.) ●	-02:17:12 (233.) ●

Ovr	Gen	Div	Name	#	AG
43	8	1	Alice Grant	1738	F30-34	USA	01:03:33	05:25:02	03:17:49	09:53:21
93	18	2	Alysha Krall	485	F30-34	USA	01:07:59	05:26:01	03:48:31	10:28:07
120	22	3	Meaghan Praznik	841	F30-34	USA	01:01:40	05:53:50	03:32:54	10:35:59
129	23	4	Casey Adams	698	F30-34	USA	01:07:18	05:40:37	03:49:16	10:44:09
161	26	5	Chelsea Tiner	789	F30-34	USA	01:06:21	05:32:02	04:09:25	10:56:52
183	32	6	Katie Cistola	1127	F30-34	USA	01:06:34	06:02:07	03:51:11	11:09:36
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43