Jacob Pflug -
Ironman Coeur d'Alene 2021

Quick facts

994/734/96All/Gender/AG

M30-34Age group

669Bib number

USANationality


1:24:53	6:58:24	6:11:23	14:57:07

Compare Jacob Pflug with other athletes!

669 Pflug

385 Rosell ×

2198 Seibt ×

1548 Biel ×

1145 Tamoney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	+03:20 (90.) ●	+02:09 (738.) ●	+01:48 (1012.) ●
Swim	3.9 km	01:24:53	00:45:02	02:15 min/100m	+05:29 (102.) ●	+04:20 (813.) ●	+04:02 (1137.) ●
Swim	3.9 km	01:24:53	01:24:53	02:10 min/100m	+08:49 (98.) ●	+06:29 (775.) ●	+05:50 (1079.) ●
Transition		01:35:12	00:10:19	-	+02:38 (103.) ●	+02:35 (866.) ●	+02:39 (1249.) ●
Bike	0.3 km	01:36:36	00:01:24	12.86 km/h	+00:05 (85.) ●	+00:01 (651.) ●	±00:00 (850.) ●
Bike	11.6 km	01:57:08	00:20:32	33.02 km/h	-00:34 (54.) ●	-00:45 (387.) ●	-01:08 (447.) ●
Bike	22.9 km	02:17:55	00:20:47	32.62 km/h	-00:56 (49.) ●	-01:03 (385.) ●	-01:27 (449.) ●
Bike	56.7 km	03:33:28	01:15:33	26.84 km/h	+01:35 (78.) ●	+00:34 (597.) ●	-01:04 (754.) ●
Bike	90.4 km	04:46:44	01:13:16	27.6 km/h	+04:41 (85.) ●	+03:45 (703.) ●	+02:16 (915.) ●
Bike	101.7 km	05:10:34	00:23:50	28.45 km/h	+01:34 (92.) ●	+01:07 (709.) ●	+00:42 (918.) ●
Bike	113 km	05:40:15	00:29:41	22.84 km/h	+03:56 (96.) ●	+03:19 (809.) ●	+02:43 (1090.) ●
Bike	146.8 km	07:12:31	01:32:16	21.98 km/h	+08:25 (93.) ●	+05:21 (697.) ●	+03:38 (932.) ●
Bike	180.3 km	08:33:36	01:21:05	24.79 km/h	+05:32 (84.) ●	+03:43 (661.) ●	+02:25 (867.) ●
Bike	180.3 km	08:33:36	06:58:24	25.86 km/h	+24:18 (85.) ●	+16:02 (650.) ●	+08:05 (848.) ●
Transition		08:45:44	00:12:08	-	+02:35 (97.) ●	+02:27 (814.) ●	+02:38 (1167.) ●
Run	1.6 km	08:59:18	00:13:34	08:28 min/km	+03:38 (112.) ●	+03:02 (922.) ●	+02:49 (1290.) ●
Run	3.6 km	09:13:51	00:14:33	07:16 min/km	+02:28 (103.) ●	+02:05 (847.) ●	+01:54 (1173.) ●
Run	7.7 km	09:50:09	00:36:18	08:51 min/km	+08:51 (112.) ●	+07:13 (922.) ●	+06:46 (1298.) ●
Run	11.8 km	10:26:38	00:36:29	08:53 min/km	+08:25 (110.) ●	+06:41 (901.) ●	+06:14 (1256.) ●
Run	13.6 km	10:40:59	00:14:21	07:58 min/km	+01:26 (89.) ●	+00:35 (633.) ●	+00:24 (860.) ●
Run	14.4 km	10:45:38	00:04:39	05:48 min/km	+00:16 (89.) ●	+00:02 (630.) ●	-00:02 (848.) ●
Run	15.3 km	10:55:43	00:10:05	11:12 min/km	+02:41 (118.) ●	+02:13 (957.) ●	+02:09 (1351.) ●
Run	17.2 km	11:10:11	00:14:28	07:36 min/km	+01:36 (91.) ●	+00:44 (644.) ●	+00:39 (884.) ●
Run	21.3 km	11:49:08	00:38:57	09:29 min/km	+08:53 (114.) ●	+06:52 (883.) ●	+06:34 (1250.) ●
Run	25.4 km	12:27:49	00:38:41	09:26 min/km	+07:20 (108.) ●	+05:19 (825.) ●	+05:12 (1168.) ●
Run	27.2 km	12:43:56	00:16:07	08:57 min/km	+01:36 (91.) ●	+00:45 (625.) ●	+00:45 (893.) ●
Run	28 km	12:48:51	00:04:55	06:08 min/km	+00:04 (78.) ●	-00:10 (533.) ●	-00:12 (735.) ●
Run	29 km	12:59:31	00:10:40	10:40 min/km	+02:35 (115.) ●	+02:09 (945.) ●	+02:07 (1347.) ●
Run	30.9 km	13:16:17	00:16:46	08:49 min/km	+02:42 (99.) ●	+01:52 (755.) ●	+01:52 (1091.) ●
Run	35 km	13:53:50	00:37:33	09:09 min/km	+04:38 (93.) ●	+03:06 (694.) ●	+03:07 (1003.) ●
Run	39.1 km	14:33:03	00:39:13	09:33 min/km	+06:11 (96.) ●	+04:49 (776.) ●	+04:53 (1125.) ●
Run	40.9 km	14:48:58	00:15:55	08:50 min/km	+01:15 (82.) ●	+00:48 (649.) ●	+00:50 (923.) ●
Run	41.6 km	14:53:57	00:04:59	07:07 min/km	+00:13 (83.) ●	-00:04 (616.) ●	-00:05 (866.) ●
Run	42.2 km	14:57:07	00:03:10	05:16 min/km	+00:13 (89.) ●	+00:04 (677.) ●	+00:01 (924.) ●
Run	42.2 km	14:57:07	06:11:23	08:48 min/km	+01:05:01 (105.) ●	+48:05 (802.) ●	+45:57 (1133.) ●
Total	226.4 km	14:57:07	14:57:07	15.14 km/h	+01:43:21 (96.) ●	+01:15:38 (734.) ●	+01:05:09 (994.) ●

Ovr	Gen	Div	Name	#	AG
857	638	91	Gary Mui	1607	M30-34	USA	01:11:56	07:56:09	04:58:38	14:25:04
889	662	92	Lou Lupinacci	1777	M30-34	USA	01:19:11	07:23:09	05:24:30	14:32:35
948	702	93	Max Reeder	532	M30-34	USA	01:27:51	07:04:27	05:55:10	14:47:59
960	707	94	Bruce Rosell	385	M30-34	USA	01:14:42	06:51:41	06:22:53	14:49:35
977	723	95	Erik Seibt	2198	M30-34	USA	01:23:14	06:55:29	06:11:38	14:53:10
994	734	96	Jacob Pflug	669	M30-34	USA	01:24:53	06:58:24	06:11:23	14:57:07
1013	749	97	Dillon Biel	1548	M30-34	USA	01:27:55	07:33:13	05:42:39	15:03:25
1017	750	98	Andrew Tamoney	1145	M30-34	USA	01:17:55	06:44:44	06:47:06	15:04:00
1021	752	99	Matthew Schuck	922	M30-34	USA	01:10:22	07:14:33	06:13:25	15:04:55
1043	766	100	Jacob Brog	1391	M30-34	USA	01:29:43	06:56:41	06:06:55	15:09:54