Casey Adams -
Ironman Coeur d'Alene 2021

Quick facts

129/23/4All/Gender/AG

F30-34Age group

698Bib number

USANationality


1:07:18	5:40:37	3:49:16	10:44:09

Compare Casey Adams with other athletes!

698 Adams

485 Krall ×

841 Praznik ×

789 Tiner ×

1127 Cistola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-04:31 (10.) ●	-06:16 (57.) ●	-05:26 (264.) ●
Swim	3.9 km	01:07:18	00:34:41	01:44 min/100m	-04:59 (12.) ●	-07:01 (65.) ●	-06:19 (274.) ●
Swim	3.9 km	01:07:18	01:07:18	01:43 min/100m	-09:30 (11.) ●	-13:17 (61.) ●	-11:45 (270.) ●
Transition		01:10:31	00:03:13	-	-03:20 (1.) ●	-04:17 (20.) ●	-04:27 (83.) ●
Bike	0.3 km	01:11:39	00:01:08	15.88 km/h	-00:17 (1.) ●	-00:18 (15.) ●	-00:16 (106.) ●
Bike	11.6 km	01:32:02	00:20:23	33.26 km/h	-02:03 (7.) ●	-02:11 (53.) ●	-01:17 (413.) ●
Bike	22.9 km	01:51:55	00:19:53	34.1 km/h	-03:01 (4.) ●	-03:18 (37.) ●	-02:21 (284.) ●
Bike	56.7 km	03:00:01	01:08:06	29.78 km/h	-10:48 (6.) ●	-12:24 (43.) ●	-08:31 (323.) ●
Bike	90.4 km	03:59:32	00:59:31	33.97 km/h	-13:53 (4.) ●	-15:00 (27.) ●	-11:29 (186.) ●
Bike	101.7 km	04:19:15	00:19:43	34.39 km/h	-03:58 (4.) ●	-04:25 (26.) ●	-03:25 (188.) ●
Bike	113 km	04:40:33	00:21:18	31.83 km/h	-06:39 (5.) ●	-07:03 (33.) ●	-05:40 (232.) ●
Bike	146.8 km	05:49:59	01:09:26	29.21 km/h	-21:10 (4.) ●	-23:19 (28.) ●	-19:12 (168.) ●
Bike	180.3 km	06:51:08	01:01:09	32.87 km/h	-18:01 (4.) ●	-20:34 (24.) ●	-17:31 (149.) ●
Bike	180.3 km	06:51:08	05:40:37	31.76 km/h	-01:19:50 (4.) ●	-01:28:32 (28.) ●	-01:09:42 (196.) ●
Transition		06:54:53	00:03:45	-	-04:00 (4.) ●	-05:21 (30.) ●	-05:45 (124.) ●
Run	1.6 km	07:02:55	00:08:02	05:01 min/km	-02:39 (9.) ●	-03:14 (34.) ●	-02:43 (222.) ●
Run	3.6 km	07:12:22	00:09:27	04:43 min/km	-03:05 (6.) ●	-03:39 (34.) ●	-03:12 (207.) ●
Run	7.7 km	07:33:49	00:21:27	05:13 min/km	-07:19 (6.) ●	-09:09 (31.) ●	-08:05 (171.) ●
Run	11.8 km	07:55:55	00:22:06	05:23 min/km	-07:29 (6.) ●	-09:11 (34.) ●	-08:09 (178.) ●
Run	13.6 km	08:05:40	00:09:45	05:25 min/km	-04:27 (6.) ●	-04:38 (25.) ●	-04:12 (127.) ●
Run	14.4 km	08:09:11	00:03:31	04:23 min/km	-01:02 (6.) ●	-01:18 (32.) ●	-01:10 (154.) ●
Run	15.3 km	08:14:30	00:05:19	05:54 min/km	-02:21 (4.) ●	-02:45 (24.) ●	-02:37 (118.) ●
Run	17.2 km	08:24:19	00:09:49	05:10 min/km	-03:37 (5.) ●	-04:12 (28.) ●	-04:00 (144.) ●
Run	21.3 km	08:47:27	00:23:08	05:38 min/km	-08:50 (5.) ●	-09:57 (38.) ●	-09:15 (163.) ●
Run	25.4 km	09:10:04	00:22:37	05:30 min/km	-09:58 (4.) ●	-11:08 (22.) ●	-10:52 (104.) ●
Run	27.2 km	09:22:45	00:12:41	07:02 min/km	-02:28 (13.) ●	-02:40 (84.) ●	-02:41 (338.) ●
Run	28 km	09:27:17	00:04:32	05:39 min/km	-00:26 (22.) ●	-00:41 (135.) ●	-00:35 (522.) ●
Run	29 km	09:33:41	00:06:24	06:24 min/km	-01:54 (7.) ●	-02:13 (54.) ●	-02:09 (230.) ●
Run	30.9 km	09:43:41	00:10:00	05:15 min/km	-04:14 (3.) ●	-04:55 (19.) ●	-04:54 (94.) ●
Run	35 km	10:06:07	00:22:26	05:28 min/km	-10:51 (3.) ●	-11:56 (17.) ●	-12:00 (76.) ●
Run	39.1 km	10:28:19	00:22:12	05:24 min/km	-09:59 (3.) ●	-11:58 (16.) ●	-12:08 (68.) ●
Run	40.9 km	10:38:16	00:09:57	05:31 min/km	-04:14 (3.) ●	-05:02 (21.) ●	-05:08 (92.) ●
Run	41.6 km	10:41:38	00:03:22	04:48 min/km	-01:30 (3.) ●	-01:45 (16.) ●	-01:42 (81.) ●
Run	42.2 km	10:44:09	00:02:31	04:11 min/km	-00:33 (8.) ●	-00:43 (54.) ●	-00:38 (271.) ●
Run	42.2 km	10:44:09	03:49:16	05:25 min/km	-01:26:56 (4.) ●	-01:41:04 (24.) ●	-01:36:10 (114.) ●
Total	226.4 km	10:44:09	10:44:09	21.09 km/h	-03:03:36 (4.) ●	-03:32:31 (23.) ●	-03:07:49 (129.) ●

Ovr	Gen	Div	Name	#	AG
43	8	1	Alice Grant	1738	F30-34	USA	01:03:33	05:25:02	03:17:49	09:53:21
93	18	2	Alysha Krall	485	F30-34	USA	01:07:59	05:26:01	03:48:31	10:28:07
120	22	3	Meaghan Praznik	841	F30-34	USA	01:01:40	05:53:50	03:32:54	10:35:59
129	23	4	Casey Adams	698	F30-34	USA	01:07:18	05:40:37	03:49:16	10:44:09
161	26	5	Chelsea Tiner	789	F30-34	USA	01:06:21	05:32:02	04:09:25	10:56:52
183	32	6	Katie Cistola	1127	F30-34	USA	01:06:34	06:02:07	03:51:11	11:09:36
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43