Erin Trail -
Ironman Coeur d'Alene 2021

Quick facts

981/255/39All/Gender/AG

F45-49Age group

726Bib number

USANationality


1:19:29	7:17:51	5:54:46	14:53:47

Compare Erin Trail with other athletes!

726 Trail

1847 Serreyn ×

1476 Cabage ×

1471 Wight ×

618 Doyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-01:45 (32.) ●	-00:29 (218.) ●	+00:21 (856.) ●
Swim	3.9 km	01:19:29	00:41:05	02:03 min/100m	-01:59 (28.) ●	-00:37 (217.) ●	+00:05 (819.) ●
Swim	3.9 km	01:19:29	01:19:29	02:02 min/100m	-03:44 (30.) ●	-01:06 (218.) ●	+00:26 (833.) ●
Transition		01:28:50	00:09:21	-	+01:32 (54.) ●	+01:51 (349.) ●	+01:41 (1136.) ●
Bike	0.3 km	01:30:22	00:01:32	11.74 km/h	+00:06 (57.) ●	+00:06 (337.) ●	+00:08 (1239.) ●
Bike	11.6 km	01:53:04	00:22:42	29.87 km/h	-00:07 (33.) ●	+00:08 (224.) ●	+01:02 (1053.) ●
Bike	22.9 km	02:16:10	00:23:06	29.35 km/h	-00:18 (36.) ●	-00:05 (215.) ●	+00:52 (978.) ●
Bike	56.7 km	03:41:05	01:24:55	23.88 km/h	+03:27 (48.) ●	+04:25 (308.) ●	+08:18 (1211.) ●
Bike	90.4 km	04:56:38	01:15:33	26.76 km/h	+00:43 (41.) ●	+01:02 (248.) ●	+04:33 (1044.) ●
Bike	101.7 km	05:21:15	00:24:37	27.54 km/h	+00:09 (39.) ●	+00:29 (248.) ●	+01:29 (1054.) ●
Bike	113 km	05:53:02	00:31:47	21.33 km/h	+03:22 (58.) ●	+03:26 (336.) ●	+04:49 (1245.) ●
Bike	146.8 km	07:24:04	01:31:02	22.28 km/h	-03:24 (33.) ●	-01:43 (219.) ●	+02:24 (897.) ●
Bike	180.3 km	08:46:41	01:22:37	24.33 km/h	-00:51 (34.) ●	+00:54 (225.) ●	+03:57 (947.) ●
Bike	180.3 km	08:46:41	07:17:51	24.71 km/h	+03:07 (38.) ●	+08:42 (245.) ●	+27:32 (1007.) ●
Transition		08:59:01	00:12:20	-	+02:10 (56.) ●	+03:14 (359.) ●	+02:50 (1188.) ●
Run	1.6 km	09:09:54	00:10:53	06:48 min/km	-00:45 (37.) ●	-00:23 (238.) ●	+00:08 (927.) ●
Run	3.6 km	09:22:19	00:12:25	06:12 min/km	-00:59 (28.) ●	-00:41 (202.) ●	-00:14 (810.) ●
Run	7.7 km	09:56:06	00:33:47	08:14 min/km	+02:05 (49.) ●	+03:11 (309.) ●	+04:15 (1122.) ●
Run	11.8 km	10:28:32	00:32:26	07:54 min/km	+00:05 (42.) ●	+01:09 (260.) ●	+02:11 (953.) ●
Run	13.6 km	10:43:49	00:15:17	08:29 min/km	+00:30 (47.) ●	+00:54 (282.) ●	+01:20 (1026.) ●
Run	14.4 km	10:48:52	00:05:03	06:18 min/km	+00:07 (47.) ●	+00:14 (298.) ●	+00:22 (1072.) ●
Run	15.3 km	10:57:32	00:08:40	09:37 min/km	+00:13 (51.) ●	+00:36 (291.) ●	+00:44 (1030.) ●
Run	17.2 km	11:12:16	00:14:44	07:45 min/km	+00:09 (41.) ●	+00:43 (258.) ●	+00:55 (943.) ●
Run	21.3 km	11:50:03	00:37:47	09:12 min/km	+03:33 (58.) ●	+04:42 (328.) ●	+05:24 (1154.) ●
Run	25.4 km	12:26:21	00:36:18	08:51 min/km	+01:16 (47.) ●	+02:33 (279.) ●	+02:49 (963.) ●
Run	27.2 km	12:43:09	00:16:48	09:19 min/km	+01:00 (49.) ●	+01:27 (304.) ●	+01:26 (1035.) ●
Run	28 km	12:48:46	00:05:37	07:01 min/km	+00:16 (49.) ●	+00:24 (318.) ●	+00:30 (1087.) ●
Run	29 km	13:02:14	00:13:28	13:28 min/km	+04:24 (76.) ●	+04:51 (451.) ●	+04:55 (1508.) ●
Run	30.9 km	13:18:30	00:16:16	08:33 min/km	+00:41 (47.) ●	+01:21 (309.) ●	+01:22 (998.) ●
Run	35 km	13:54:01	00:35:31	08:39 min/km	-00:33 (34.) ●	+01:09 (258.) ●	+01:05 (841.) ●
Run	39.1 km	14:31:09	00:37:08	09:03 min/km	+01:33 (47.) ●	+02:58 (297.) ●	+02:48 (970.) ●
Run	40.9 km	14:46:00	00:14:51	08:15 min/km	-00:54 (30.) ●	-00:08 (225.) ●	-00:14 (774.) ●
Run	41.6 km	14:50:45	00:04:45	06:47 min/km	-00:31 (24.) ●	-00:22 (215.) ●	-00:19 (761.) ●
Run	42.2 km	14:53:47	00:03:02	05:03 min/km	-00:19 (26.) ●	-00:12 (211.) ●	-00:07 (817.) ●
Run	42.2 km	14:53:47	05:54:46	08:24 min/km	+11:51 (45.) ●	+24:26 (276.) ●	+29:20 (969.) ●
Total	226.4 km	14:53:47	14:53:47	15.2 km/h	+14:56 (39.) ●	+37:07 (255.) ●	+01:01:49 (981.) ●

Ovr	Gen	Div	Name	#	AG
885	226	34	Heather Ramsdell	1428	F45-49	USA	01:22:21	06:47:26	06:04:00	14:31:01
900	234	35	Jeannie Gilbert	2060	F45-49	USA	01:22:56	06:32:50	06:26:43	14:34:51
915	239	36	Beth Williams	2082	F45-49	USA	01:12:49	07:12:01	05:57:19	14:40:56
930	242	37	Laura Serreyn	1847	F45-49	USA	01:30:35	07:32:15	05:28:27	14:44:35
958	252	38	Laura Cabage	1476	F45-49	USA	01:21:25	07:41:34	05:20:55	14:49:22
981	255	39	Erin Trail	726	F45-49	USA	01:19:29	07:17:51	05:54:46	14:53:47
992	259	40	Sara Wight	1471	F45-49	USA	01:20:14	07:46:15	05:24:44	14:57:00
1012	264	41	Carey Doyle	618	F45-49	USA	01:06:22	07:22:48	06:17:32	15:03:07
1014	265	42	Andrea Sadler	1766	F45-49	USA	01:25:07	07:25:26	05:53:47	15:03:32
1042	277	43	Lisa Warner	801	F45-49	USA	01:31:24	08:05:11	05:16:21	15:09:51