Jeff Aden -
Ironman Coeur d'Alene 2021

Quick facts

320/256/34All/Gender/AG

M45-49Age group

772Bib number

USANationality


1:02:51	5:49:25	4:57:45	12:01:15

Compare Jeff Aden with other athletes!

772 Aden

2138 Mummert ×

1040 Demaria ×

753 Campbell ×

1881 Chun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-07:39 (10.) ●	-07:10 (101.) ●	-07:31 (125.) ●
Swim	3.9 km	01:02:51	00:32:19	01:36 min/100m	-08:40 (11.) ●	-08:23 (105.) ●	-08:41 (138.) ●
Swim	3.9 km	01:02:51	01:02:51	01:36 min/100m	-16:19 (10.) ●	-15:33 (103.) ●	-16:12 (132.) ●
Transition		01:07:51	00:05:00	-	-02:22 (39.) ●	-02:44 (271.) ●	-02:40 (374.) ●
Bike	0.3 km	01:09:05	00:01:14	14.59 km/h	-00:08 (38.) ●	-00:09 (272.) ●	-00:10 (315.) ●
Bike	11.6 km	01:29:36	00:20:31	33.05 km/h	-00:41 (61.) ●	-00:46 (386.) ●	-01:09 (446.) ●
Bike	22.9 km	01:49:19	00:19:43	34.39 km/h	-01:47 (38.) ●	-02:07 (224.) ●	-02:31 (258.) ●
Bike	56.7 km	02:56:52	01:07:33	30.02 km/h	-06:52 (37.) ●	-07:26 (253.) ●	-09:04 (293.) ●
Bike	90.4 km	03:57:14	01:00:22	33.5 km/h	-08:25 (30.) ●	-09:09 (186.) ●	-10:38 (215.) ●
Bike	101.7 km	04:17:10	00:19:56	34.01 km/h	-02:41 (32.) ●	-02:47 (188.) ●	-03:12 (215.) ●
Bike	113 km	04:37:44	00:20:34	32.97 km/h	-05:32 (26.) ●	-05:48 (139.) ●	-06:24 (162.) ●
Bike	146.8 km	05:50:44	01:13:00	27.78 km/h	-13:15 (32.) ●	-13:55 (206.) ●	-15:38 (245.) ●
Bike	180.3 km	06:57:16	01:06:32	30.21 km/h	-10:25 (37.) ●	-10:50 (225.) ●	-12:08 (269.) ●
Bike	180.3 km	06:57:16	05:49:25	30.96 km/h	-49:46 (33.) ●	-52:57 (216.) ●	-01:00:54 (251.) ●
Transition		07:03:30	00:06:14	-	-03:29 (44.) ●	-03:27 (287.) ●	-03:16 (404.) ●
Run	1.6 km	07:12:02	00:08:32	05:20 min/km	-02:12 (32.) ●	-02:00 (274.) ●	-02:13 (338.) ●
Run	3.6 km	07:22:54	00:10:52	05:26 min/km	-01:57 (45.) ●	-01:36 (384.) ●	-01:47 (486.) ●
Run	7.7 km	07:47:29	00:24:35	05:59 min/km	-05:05 (39.) ●	-04:30 (304.) ●	-04:57 (385.) ●
Run	11.8 km	08:12:51	00:25:22	06:11 min/km	-04:59 (41.) ●	-04:26 (312.) ●	-04:53 (403.) ●
Run	13.6 km	08:24:38	00:11:47	06:32 min/km	-02:20 (36.) ●	-01:59 (311.) ●	-02:10 (406.) ●
Run	14.4 km	08:28:39	00:04:01	05:01 min/km	-00:44 (42.) ●	-00:36 (315.) ●	-00:40 (409.) ●
Run	15.3 km	08:35:15	00:06:36	07:19 min/km	-01:27 (43.) ●	-01:16 (333.) ●	-01:20 (441.) ●
Run	17.2 km	08:47:33	00:12:18	06:28 min/km	-01:35 (53.) ●	-01:26 (387.) ●	-01:31 (521.) ●
Run	21.3 km	09:17:21	00:29:48	07:16 min/km	-02:36 (57.) ●	-02:17 (425.) ●	-02:35 (568.) ●
Run	25.4 km	09:49:45	00:32:24	07:54 min/km	-01:39 (63.) ●	-00:58 (478.) ●	-01:05 (657.) ●
Run	27.2 km	10:03:59	00:14:14	07:54 min/km	-01:15 (52.) ●	-01:08 (404.) ●	-01:08 (573.) ●
Run	28 km	10:08:52	00:04:53	06:06 min/km	-00:19 (59.) ●	-00:12 (517.) ●	-00:14 (710.) ●
Run	29 km	10:16:50	00:07:58	07:58 min/km	-00:53 (55.) ●	-00:33 (446.) ●	-00:35 (619.) ●
Run	30.9 km	10:30:58	00:14:08	07:26 min/km	-01:04 (55.) ●	-00:46 (453.) ●	-00:46 (631.) ●
Run	35 km	11:08:43	00:37:45	09:12 min/km	+02:53 (106.) ●	+03:18 (711.) ●	+03:19 (1021.) ●
Run	39.1 km	11:40:19	00:31:36	07:42 min/km	-03:38 (50.) ●	-02:48 (424.) ●	-02:44 (583.) ●
Run	40.9 km	11:53:59	00:13:40	07:35 min/km	-01:47 (59.) ●	-01:27 (454.) ●	-01:25 (626.) ●
Run	41.6 km	11:58:32	00:04:33	06:29 min/km	-00:45 (62.) ●	-00:30 (489.) ●	-00:31 (661.) ●
Run	42.2 km	12:01:15	00:02:43	04:31 min/km	-00:34 (39.) ●	-00:23 (374.) ●	-00:26 (484.) ●
Run	42.2 km	12:01:15	04:57:45	07:03 min/km	-31:56 (46.) ●	-25:33 (382.) ●	-27:41 (520.) ●
Total	226.4 km	12:01:15	12:01:15	18.83 km/h	-01:43:52 (34.) ●	-01:40:14 (256.) ●	-01:50:43 (320.) ●

Ovr	Gen	Div	Name	#	AG
234	191	29	Greg Schaefer	115	M45-49	USA	01:09:36	05:59:21	04:17:16	11:34:53
268	215	30	Jonathan Geisler	285	M45-49	BEL	00:59:56	05:51:12	04:42:52	11:46:22
292	235	31	James Edwards	1977	M45-49	USA	01:12:18	06:33:33	03:53:20	11:52:21
298	240	32	Ryan Mummert	2138	M45-49	USA	01:10:04	05:47:53	04:48:24	11:56:06
306	246	33	Eric Demaria	1040	M45-49	USA	01:12:53	06:01:58	04:36:51	11:58:38
320	256	34	Jeff Aden	772	M45-49	USA	01:02:51	05:49:25	04:57:45	12:01:15
334	266	35	Mike Campbell	753	M45-49	CAN	01:10:40	06:09:26	04:34:06	12:05:24
340	271	36	Keith Chun	1881	M45-49	USA	01:03:21	05:35:56	05:20:37	12:07:17
348	278	37	Toby Miller	992	M45-49	USA	01:09:54	05:36:59	05:13:44	12:09:22
368	291	38	Adrian Valdivieso	277	M45-49	USA	01:11:05	06:23:38	04:32:56	12:15:56