Christopher Lamond -
Ironman Coeur d'Alene 2021

Quick facts

1344/967/179All/Gender/AG

M35-39Age group

792Bib number

USANationality


1:11:25	7:25:19	7:15:25	16:17:09

Compare Christopher Lamond with other athletes!

792 Lamond

636 Gannon ×

1652 Bergeron ×

1334 Hernandez ×

2110 Sowards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-02:23 (65.) ●	-03:08 (320.) ●	-03:29 (414.) ●
Swim	3.9 km	01:11:25	00:36:51	01:50 min/100m	-03:14 (66.) ●	-03:51 (324.) ●	-04:09 (421.) ●
Swim	3.9 km	01:11:25	01:11:25	01:49 min/100m	-05:37 (66.) ●	-06:59 (318.) ●	-07:38 (413.) ●
Transition		01:21:18	00:09:53	-	+02:29 (149.) ●	+02:09 (839.) ●	+02:13 (1207.) ●
Bike	0.3 km	01:22:54	00:01:36	11.25 km/h	+00:10 (173.) ●	+00:13 (963.) ●	+00:12 (1348.) ●
Bike	11.6 km	01:45:42	00:22:48	29.74 km/h	+01:40 (154.) ●	+01:31 (844.) ●	+01:08 (1079.) ●
Bike	22.9 km	02:09:25	00:23:43	28.59 km/h	+02:10 (154.) ●	+01:53 (848.) ●	+01:29 (1104.) ●
Bike	56.7 km	03:27:37	01:18:12	25.93 km/h	+04:44 (134.) ●	+03:13 (712.) ●	+01:35 (911.) ●
Bike	90.4 km	04:43:25	01:15:48	26.68 km/h	+07:22 (144.) ●	+06:17 (810.) ●	+04:48 (1061.) ●
Bike	101.7 km	05:08:59	00:25:34	26.52 km/h	+03:20 (155.) ●	+02:51 (898.) ●	+02:26 (1216.) ●
Bike	113 km	05:35:33	00:26:34	25.52 km/h	+00:39 (111.) ●	+00:12 (618.) ●	-00:24 (807.) ●
Bike	146.8 km	07:18:50	01:43:17	19.64 km/h	+18:13 (158.) ●	+16:22 (913.) ●	+14:39 (1254.) ●
Bike	180.3 km	08:46:37	01:27:47	22.9 km/h	+11:55 (150.) ●	+10:25 (867.) ●	+09:07 (1183.) ●
Bike	180.3 km	08:46:37	07:25:19	24.29 km/h	+50:13 (143.) ●	+42:57 (815.) ●	+35:00 (1083.) ●
Transition		09:01:44	00:15:07	-	+06:11 (174.) ●	+05:26 (962.) ●	+05:37 (1381.) ●
Run	1.6 km	09:15:39	00:13:55	08:41 min/km	+04:05 (176.) ●	+03:23 (933.) ●	+03:10 (1308.) ●
Run	3.6 km	09:28:58	00:13:19	06:39 min/km	+01:20 (137.) ●	+00:51 (721.) ●	+00:40 (987.) ●
Run	7.7 km	10:02:58	00:34:00	08:17 min/km	+06:07 (155.) ●	+04:55 (825.) ●	+04:28 (1141.) ●
Run	11.8 km	10:37:40	00:34:42	08:27 min/km	+06:00 (154.) ●	+04:54 (814.) ●	+04:27 (1121.) ●
Run	13.6 km	10:55:14	00:17:34	09:45 min/km	+04:22 (174.) ●	+03:48 (950.) ●	+03:37 (1340.) ●
Run	14.4 km	11:00:38	00:05:24	06:44 min/km	+00:58 (164.) ●	+00:47 (874.) ●	+00:43 (1223.) ●
Run	15.3 km	11:11:14	00:10:36	11:46 min/km	+02:54 (174.) ●	+02:44 (994.) ●	+02:40 (1414.) ●
Run	17.2 km	11:30:49	00:19:35	10:18 min/km	+06:14 (184.) ●	+05:51 (1047.) ●	+05:46 (1492.) ●
Run	21.3 km	12:15:46	00:44:57	10:57 min/km	+13:45 (188.) ●	+12:52 (1051.) ●	+12:34 (1498.) ●
Run	25.4 km	13:03:47	00:48:01	11:42 min/km	+14:59 (184.) ●	+14:39 (1061.) ●	+14:32 (1512.) ●
Run	27.2 km	13:25:14	00:21:27	11:54 min/km	+06:16 (185.) ●	+06:05 (1049.) ●	+06:05 (1495.) ●
Run	28 km	13:33:14	00:08:00	09:59 min/km	+03:01 (186.) ●	+02:55 (1065.) ●	+02:53 (1514.) ●
Run	29 km	13:44:44	00:11:30	11:30 min/km	+03:10 (178.) ●	+02:59 (1010.) ●	+02:57 (1439.) ●
Run	30.9 km	14:06:44	00:22:00	11:34 min/km	+07:21 (185.) ●	+07:06 (1064.) ●	+07:06 (1513.) ●
Run	35 km	14:54:35	00:47:51	11:40 min/km	+14:02 (187.) ●	+13:24 (1048.) ●	+13:25 (1496.) ●
Run	39.1 km	15:43:25	00:48:50	11:54 min/km	+15:24 (186.) ●	+14:26 (1057.) ●	+14:30 (1507.) ●
Run	40.9 km	16:04:33	00:21:08	11:44 min/km	+06:35 (182.) ●	+06:01 (1025.) ●	+06:03 (1465.) ●
Run	41.6 km	16:12:26	00:07:53	11:15 min/km	+03:05 (185.) ●	+02:50 (1041.) ●	+02:49 (1482.) ●
Run	42.2 km	16:17:09	00:04:43	07:51 min/km	+01:47 (187.) ●	+01:37 (1040.) ●	+01:34 (1477.) ●
Run	42.2 km	16:17:09	07:15:25	10:19 min/km	+02:01:25 (188.) ●	+01:52:07 (1059.) ●	+01:49:59 (1506.) ●
Total	226.4 km	16:17:09	16:17:09	13.9 km/h	+02:54:41 (179.) ●	+02:35:40 (967.) ●	+02:25:11 (1344.) ●

Ovr	Gen	Div	Name	#	AG
1258	916	174	Colin Smith	1600	M35-39	USA	01:31:15	08:06:18	05:57:25	16:00:31
1278	927	175	Steve Franco	596	M35-39	USA	01:47:20	08:24:26	05:40:27	16:04:04
1287	933	176	Quin Monson	1183	M35-39	USA	01:34:46	07:58:47	06:04:50	16:05:55
1332	960	177	Patrick Gannon	636	M35-39	USA	01:31:22	07:52:08	06:28:17	16:15:03
1341	964	178	Daniel Bergeron	1652	M35-39	USA	01:35:30	08:20:04	06:00:28	16:16:15
1344	967	179	Christopher Lamond	792	M35-39	USA	01:11:25	07:25:19	07:15:25	16:17:09
1371	981	180	Mark Hernandez	1334	M35-39	USA	01:28:52	07:57:49	06:37:41	16:22:13
1385	990	181	Peter Sowards	2110	M35-39	USA	01:34:51	07:34:40	06:50:58	16:24:48
1417	1010	182	Zack Renschler	1937	M35-39	USA	01:27:19	08:10:44	06:09:56	16:32:03
1443	1028	183	Joe Ramirez	2172	M35-39	USA	01:59:41	08:05:13	06:10:51	16:35:30