Michael Pashak -
Ironman Coeur d'Alene 2021

Quick facts

1085/796/62All/Gender/AG

M55-59Age group

793Bib number

USANationality


1:04:33	7:23:53	6:40:19	15:19:55

Compare Michael Pashak with other athletes!

793 Pashak

670 Sanchez ×

1345 Marino ×

833 Gonzales ×

633 Reinhard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-07:42 (9.) ●	-06:15 (143.) ●	-06:36 (183.) ●
Swim	3.9 km	01:04:33	00:33:06	01:39 min/100m	-09:06 (9.) ●	-07:36 (137.) ●	-07:54 (180.) ●
Swim	3.9 km	01:04:33	01:04:33	01:39 min/100m	-16:48 (9.) ●	-13:51 (138.) ●	-14:30 (181.) ●
Transition		01:08:50	00:04:17	-	-03:52 (6.) ●	-03:27 (181.) ●	-03:23 (243.) ●
Bike	0.3 km	01:10:04	00:01:14	14.59 km/h	-00:11 (10.) ●	-00:09 (273.) ●	-00:10 (317.) ●
Bike	11.6 km	01:32:34	00:22:30	30.13 km/h	+00:50 (71.) ●	+01:13 (795.) ●	+00:50 (999.) ●
Bike	22.9 km	01:55:10	00:22:36	30 km/h	+00:19 (58.) ●	+00:46 (682.) ●	+00:22 (860.) ●
Bike	56.7 km	03:18:52	01:23:42	24.23 km/h	+06:33 (70.) ●	+08:43 (873.) ●	+07:05 (1163.) ●
Bike	90.4 km	04:35:40	01:16:48	26.33 km/h	+05:09 (69.) ●	+07:17 (856.) ●	+05:48 (1130.) ●
Bike	101.7 km	05:00:55	00:25:15	26.85 km/h	+01:47 (75.) ●	+02:32 (866.) ●	+02:07 (1161.) ●
Bike	113 km	05:27:49	00:26:54	25.2 km/h	-00:35 (50.) ●	+00:32 (639.) ●	-00:04 (835.) ●
Bike	146.8 km	07:03:56	01:36:07	21.1 km/h	+06:45 (64.) ●	+09:12 (783.) ●	+07:29 (1048.) ●
Bike	180.3 km	08:32:43	01:28:47	22.64 km/h	+09:40 (76.) ●	+11:25 (888.) ●	+10:07 (1220.) ●
Bike	180.3 km	08:32:43	07:23:53	24.37 km/h	+30:17 (64.) ●	+41:31 (805.) ●	+33:34 (1070.) ●
Transition		08:39:36	00:06:53	-	-03:17 (29.) ●	-02:48 (343.) ●	-02:37 (491.) ●
Run	1.6 km	08:54:47	00:15:11	09:29 min/km	+04:05 (87.) ●	+04:39 (1004.) ●	+04:26 (1413.) ●
Run	3.6 km	09:12:47	00:18:00	09:00 min/km	+04:57 (90.) ●	+05:32 (1025.) ●	+05:21 (1451.) ●
Run	7.7 km	09:49:05	00:36:18	08:51 min/km	+05:45 (78.) ●	+07:13 (923.) ●	+06:46 (1299.) ●
Run	11.8 km	10:24:44	00:35:39	08:41 min/km	+04:36 (73.) ●	+05:51 (869.) ●	+05:24 (1199.) ●
Run	13.6 km	10:40:45	00:16:01	08:53 min/km	+01:43 (67.) ●	+02:15 (830.) ●	+02:04 (1146.) ●
Run	14.4 km	10:46:02	00:05:17	06:36 min/km	+00:32 (75.) ●	+00:40 (846.) ●	+00:36 (1171.) ●
Run	15.3 km	10:55:40	00:09:38	10:42 min/km	+01:23 (79.) ●	+01:46 (890.) ●	+01:42 (1261.) ●
Run	17.2 km	11:12:39	00:16:59	08:56 min/km	+02:52 (80.) ●	+03:15 (903.) ●	+03:10 (1294.) ●
Run	21.3 km	11:54:33	00:41:54	10:13 min/km	+08:41 (87.) ●	+09:49 (994.) ●	+09:31 (1417.) ●
Run	25.4 km	12:33:35	00:39:02	09:31 min/km	+05:03 (78.) ●	+05:40 (843.) ●	+05:33 (1197.) ●
Run	27.2 km	12:51:34	00:17:59	09:59 min/km	+01:59 (78.) ●	+02:37 (861.) ●	+02:37 (1232.) ●
Run	28 km	12:58:19	00:06:45	08:26 min/km	+01:30 (85.) ●	+01:40 (976.) ●	+01:38 (1390.) ●
Run	29 km	13:08:04	00:09:45	09:45 min/km	+00:43 (68.) ●	+01:14 (805.) ●	+01:12 (1153.) ●
Run	30.9 km	13:26:25	00:18:21	09:39 min/km	+02:54 (80.) ●	+03:27 (921.) ●	+03:27 (1325.) ●
Run	35 km	14:07:31	00:41:06	10:01 min/km	+05:41 (81.) ●	+06:39 (875.) ●	+06:40 (1271.) ●
Run	39.1 km	14:50:32	00:43:01	10:29 min/km	+07:23 (80.) ●	+08:37 (924.) ●	+08:41 (1350.) ●
Run	40.9 km	15:09:48	00:19:16	10:42 min/km	+03:26 (80.) ●	+04:09 (933.) ●	+04:11 (1349.) ●
Run	41.6 km	15:16:37	00:06:49	09:44 min/km	+01:22 (77.) ●	+01:46 (927.) ●	+01:45 (1326.) ●
Run	42.2 km	15:19:55	00:03:18	05:29 min/km	-00:01 (60.) ●	+00:12 (754.) ●	+00:09 (1035.) ●
Run	42.2 km	15:19:55	06:40:19	09:29 min/km	+01:04:34 (86.) ●	+01:17:01 (962.) ●	+01:14:53 (1372.) ●
Total	226.4 km	15:19:55	15:19:55	14.77 km/h	+01:10:54 (62.) ●	+01:38:26 (796.) ●	+01:27:57 (1085.) ●

Ovr	Gen	Div	Name	#	AG
1037	762	57	Mark Brogan	177	M55-59	USA	01:19:51	07:00:13	06:21:44	15:09:09
1045	768	58	David Asmus	1113	M55-59	USA	01:16:20	07:24:42	06:15:49	15:10:18
1069	785	59	Vincent Trinquesse	2059	M55-59	FRA	01:19:24	07:50:30	05:52:26	15:16:18
1071	787	60	Juan Sanchez	670	M55-59	USA	01:56:56	07:42:43	05:17:37	15:17:01
1077	790	61	Patrick Marino	1345	M55-59	USA	01:17:13	07:25:58	06:13:01	15:18:05
1085	796	62	Michael Pashak	793	M55-59	USA	01:04:33	07:23:53	06:40:19	15:19:55
1099	806	63	John Gonzales	833	M55-59	USA	01:32:00	07:07:05	06:22:43	15:21:49
1119	823	64	Robert Reinhard	633	M55-59	USA	01:28:07	07:27:03	05:35:12	15:25:44
1140	836	65	Mark Manley	813	M55-59	USA	01:30:24	06:48:45	06:48:45	15:29:31
1166	853	66	Michael Benedict	1935	M55-59	USA	01:20:00	07:23:07	06:40:11	15:35:50