Alicia Allen -
Ironman Coeur d'Alene 2021

Quick facts

319/64/12All/Gender/AG

F30-34Age group

806Bib number

USANationality


1:02:37	5:59:39	4:48:00	12:01:12

Compare Alicia Allen with other athletes!

806 Allen

1544 Brown ×

1227 Kelley ×

660 Chang ×

2192 Ruff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	-06:32 (6.) ●	-08:17 (25.) ●	-07:27 (127.) ●
Swim	3.9 km	01:02:37	00:32:01	01:36 min/100m	-07:39 (6.) ●	-09:41 (32.) ●	-08:59 (127.) ●
Swim	3.9 km	01:02:37	01:02:37	01:36 min/100m	-14:11 (5.) ●	-17:58 (28.) ●	-16:26 (127.) ●
Transition		01:07:07	00:04:30	-	-02:03 (8.) ●	-03:00 (69.) ●	-03:10 (286.) ●
Bike	0.3 km	01:08:45	00:01:38	11.02 km/h	+00:13 (52.) ●	+00:12 (397.) ●	+00:14 (1385.) ●
Bike	11.6 km	01:29:28	00:20:43	32.73 km/h	-01:43 (9.) ●	-01:51 (69.) ●	-00:57 (499.) ●
Bike	22.9 km	01:49:31	00:20:03	33.82 km/h	-02:51 (6.) ●	-03:08 (42.) ●	-02:11 (323.) ●
Bike	56.7 km	02:59:23	01:09:52	29.03 km/h	-09:02 (9.) ●	-10:38 (57.) ●	-06:45 (412.) ●
Bike	90.4 km	04:02:07	01:02:44	32.23 km/h	-10:40 (5.) ●	-11:47 (40.) ●	-08:16 (299.) ●
Bike	101.7 km	04:22:53	00:20:46	32.65 km/h	-02:55 (6.) ●	-03:22 (42.) ●	-02:22 (317.) ●
Bike	113 km	04:44:31	00:21:38	31.34 km/h	-06:19 (6.) ●	-06:43 (35.) ●	-05:20 (253.) ●
Bike	146.8 km	06:00:58	01:16:27	26.53 km/h	-14:09 (10.) ●	-16:18 (61.) ●	-12:11 (349.) ●
Bike	180.3 km	07:06:46	01:05:48	30.55 km/h	-13:22 (8.) ●	-15:55 (42.) ●	-12:52 (256.) ●
Bike	180.3 km	07:06:46	05:59:39	30.08 km/h	-01:00:48 (7.) ●	-01:09:30 (43.) ●	-50:40 (300.) ●
Transition		07:13:12	00:06:26	-	-01:19 (21.) ●	-02:40 (131.) ●	-03:04 (433.) ●
Run	1.6 km	07:21:37	00:08:25	05:15 min/km	-02:16 (14.) ●	-02:51 (53.) ●	-02:20 (304.) ●
Run	3.6 km	07:34:01	00:12:24	06:12 min/km	-00:08 (31.) ●	-00:42 (201.) ●	-00:15 (808.) ●
Run	7.7 km	07:59:10	00:25:09	06:08 min/km	-03:37 (18.) ●	-05:27 (96.) ●	-04:23 (439.) ●
Run	11.8 km	08:24:04	00:24:54	06:04 min/km	-04:41 (15.) ●	-06:23 (82.) ●	-05:21 (373.) ●
Run	13.6 km	08:34:51	00:10:47	05:59 min/km	-03:25 (12.) ●	-03:36 (59.) ●	-03:10 (263.) ●
Run	14.4 km	08:38:46	00:03:55	04:53 min/km	-00:38 (14.) ●	-00:54 (75.) ●	-00:46 (351.) ●
Run	15.3 km	08:44:31	00:05:45	06:23 min/km	-01:55 (7.) ●	-02:19 (45.) ●	-02:11 (210.) ●
Run	17.2 km	08:56:42	00:12:11	06:24 min/km	-01:15 (23.) ●	-01:50 (130.) ●	-01:38 (506.) ●
Run	21.3 km	09:23:47	00:27:05	06:36 min/km	-04:53 (16.) ●	-06:00 (94.) ●	-05:18 (389.) ●
Run	25.4 km	09:56:30	00:32:43	07:58 min/km	+00:08 (32.) ●	-01:02 (188.) ●	-00:46 (681.) ●
Run	27.2 km	10:16:57	00:20:27	11:21 min/km	+05:18 (51.) ●	+05:06 (441.) ●	+05:05 (1470.) ●
Run	28 km	10:23:43	00:06:46	08:27 min/km	+01:48 (51.) ●	+01:33 (419.) ●	+01:39 (1397.) ●
Run	29 km	10:33:01	00:09:18	09:18 min/km	+01:00 (43.) ●	+00:41 (297.) ●	+00:45 (1030.) ●
Run	30.9 km	10:45:49	00:12:48	06:44 min/km	-01:26 (17.) ●	-02:07 (111.) ●	-02:06 (427.) ●
Run	35 km	11:13:37	00:27:48	06:46 min/km	-05:29 (13.) ●	-06:34 (72.) ●	-06:38 (305.) ●
Run	39.1 km	11:42:09	00:28:32	06:57 min/km	-03:39 (18.) ●	-05:38 (107.) ●	-05:48 (379.) ●
Run	40.9 km	11:54:16	00:12:07	06:43 min/km	-02:04 (16.) ●	-02:52 (96.) ●	-02:58 (366.) ●
Run	41.6 km	11:58:24	00:04:08	05:54 min/km	-00:44 (19.) ●	-00:59 (111.) ●	-00:56 (454.) ●
Run	42.2 km	12:01:12	00:02:48	04:39 min/km	-00:16 (21.) ●	-00:26 (135.) ●	-00:21 (570.) ●
Run	42.2 km	12:01:12	04:48:00	06:49 min/km	-28:12 (19.) ●	-42:20 (122.) ●	-37:26 (456.) ●
Total	226.4 km	12:01:12	12:01:12	18.84 km/h	-01:46:33 (12.) ●	-02:15:28 (64.) ●	-01:50:46 (319.) ●

Ovr	Gen	Div	Name	#	AG
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43
301	59	11	Rosanne Kelley	1227	F30-34	USA	01:22:47	06:22:59	04:01:59	11:56:44
319	64	12	Alicia Allen	806	F30-34	USA	01:02:37	05:59:39	04:48:00	12:01:12
367	77	13	Kristen Chang	660	F30-34	USA	01:10:54	06:18:27	04:36:25	12:15:46
373	80	14	Lenise Ruff	2192	F30-34	USA	01:18:29	06:24:02	04:12:21	12:17:22
438	93	15	Angela Kay	1817	F30-34	USA	01:13:12	06:33:09	04:42:47	12:39:26
490	113	16	Kristen Graham	147	F30-34	USA	01:20:20	06:35:47	04:40:19	12:53:18